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Team Keto!

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Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to lose weight, or for better health. If you want to learn about Keto you are welcome too.

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(5/330)General Team Discussion Forum
Sticky TopicDaily Chat January 2020. Happy New Year! NIGHTSKYSTAR 359 1/17/2020 6:41:28 PM
Sticky TopicLow Carb Food List , 8% or less (see first post) -JAMES- 115 11/7/2019 9:02:40 PM
Sticky TopicFor Those New to Keto (see first post) -JAMES- 382 1/14/2020 1:35:11 AM
Full Day Of Eating CAT125 454 1/17/2020 1:49:32 PM
Avocados RUSTY_WOODS 25 1/8/2020 8:05:08 AM
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(3/242)Introduce Yourself to Team Forum
Sticky TopicWhat's your story? NIGHTSKYSTAR 605 1/17/2020 2:32:42 PM
Hello-New to the Team DUFCHICK 13 1/17/2020 7:47:55 AM
Pescatarian MEEKERAL 6 12/26/2019 3:54:07 PM
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(3/108)Recipes Forum
Sticky TopicKeto cookbooks and recipes -JAMES- 56 12/25/2019 10:35:51 PM
Sticky TopicBreakfast Ideas -JAMES- 14 8/31/2019 12:32:51 PM
Egg Nog -JAMES- 10 1/3/2020 10:41:54 AM
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(3/85)Exercise & Health & Science Forum
Sticky TopicJanuary 2020..No snacking challenge NIGHTSKYSTAR 9 1/16/2020 11:31:29 AM
Sticky TopicBad Fats and Cholesterol -JAMES- 7 6/10/2019 11:55:08 AM
Projects.. ..anything goes!! NIGHTSKYSTAR 62 1/4/2020 4:56:57 PM
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(3/30)Book club and personal journals Forum
Sticky TopicBook Club NIGHTSKYSTAR 131 1/16/2020 3:55:04 PM
Rusty's Journal RUSTY_WOODS 146 1/17/2020 8:17:25 AM
Keto + Intermittent Fasting SHAFFERCHET 25 12/22/2019 8:48:44 AM
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