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Glycemic Index - Low GI Lifestyle

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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.

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(5/209)General Team Discussion Forum
Move, Move, Move! - 2020	EDWARDS1411	4	1/19/2020 3:56:16 PM
SparkWheel Points - 2020	EDWARDS1411	30	1/19/2020 3:54:01 PM
January 2020 GI Newsletter	EDWARDS1411	1	1/9/2020 9:18:47 PM
Team Bonus Points - 2020	EDWARDS1411	25	1/19/2020 3:54:20 PM
Quotations That Hit The Spot - 2020	EDWARDS1411	21	1/18/2020 8:52:30 PM
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(3/49)Introduce Yourself to Team Forum
About the GI and our Team	EDWARDS1411	1	4/27/2015 7:21:11 PM
GI Food Lists - Green, Yellow & Red Categories	EDWARDS1411	1	4/27/2015 7:48:47 PM
Easy Low GI Diet Eating Plan	EDWARDS1411	1	4/27/2015 8:04:13 PM
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(3/34)Glycemic Food Lists and Recipes Forum
VEGETABLES (fresh/frozen) "Rick Gallop"	THM_DEB	1	1/17/2014 4:16:30 AM
SNACKS "Rick Gallop"	THM_DEB	1	1/17/2014 4:27:07 AM
FRUITS (fresh / frozen / juices) "Rick Gallop"	THM_DEB	1	1/17/2014 4:47:48 AM
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(3/31)Potpourri Forum
Stopping By To Say Hi - 2020	EDWARDS1411	2	1/1/2020 7:37:59 PM
How about a joke for the day?	THM_DEB	121	1/15/2020 1:55:35 AM
Today "what will/was your personal affirmation"?	THM_DEB	349	9/9/2019 2:31:56 PM
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(3/14)Misc, Need Help, Have Questions Forum
The Glycemic Index Diet for Dummies	THM_DEB	9	7/18/2017 6:50:22 PM
Eating Guidelines "Low GI Diet"	THM_DEB	12	9/15/2019 12:54:53 PM
Canada's New Food Guide	EDWARDS1411	1	1/22/2019 9:01:22 PM
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