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Glycemic Index - Low GI Lifestyle

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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.

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(5/204)General Team Discussion Forum
Sticky TopicMove, Move, Move! - 2019 EDWARDS1411 141 12/10/2019 5:22:29 PM
Sticky TopicSparkWheel Points - 2019 EDWARDS1411 612 12/10/2019 5:16:03 PM
Sticky TopicDecember 2019 GI Newsletter EDWARDS1411 1 12/2/2019 1:24:59 PM
Team Bonus Points - 2019 EDWARDS1411 490 12/10/2019 5:16:24 PM
Quotations That Hit The Spot - 2019 EDWARDS1411 353 12/9/2019 8:22:07 PM
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(3/49)Introduce Yourself to Team Forum
Sticky TopicAbout the GI and our Team EDWARDS1411 1 4/27/2015 7:21:11 PM
Sticky TopicGI Food Lists - Green, Yellow & Red Categories EDWARDS1411 1 4/27/2015 7:48:47 PM
Sticky TopicEasy Low GI Diet Eating Plan EDWARDS1411 1 4/27/2015 8:04:13 PM
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(3/34)Glycemic Food Lists and Recipes Forum
Sticky TopicVEGETABLES (fresh/frozen) "Rick Gallop" THM_DEB 1 1/17/2014 4:16:30 AM
Sticky TopicSNACKS "Rick Gallop" THM_DEB 1 1/17/2014 4:27:07 AM
Sticky TopicFRUITS (fresh / frozen / juices) "Rick Gallop" THM_DEB 1 1/17/2014 4:47:48 AM
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(3/30)Potpourri Forum
Sticky TopicStopping By To Say Hi - 2019 EDWARDS1411 50 12/1/2019 8:30:04 AM
Sticky TopicHow about a joke for the day? THM_DEB 120 9/11/2019 9:31:48 AM
Sticky TopicToday "what will/was your personal affirmation"? THM_DEB 349 9/9/2019 2:31:56 PM
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(3/14)Misc, Need Help, Have Questions Forum
Sticky TopicThe Glycemic Index Diet for Dummies THM_DEB 9 7/18/2017 6:50:22 PM
Sticky TopicEating Guidelines "Low GI Diet" THM_DEB 12 9/15/2019 12:54:53 PM
Canada's New Food Guide EDWARDS1411 1 1/22/2019 9:01:22 PM
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Team Statistics

  • Dec 2019 SparkPoints: 8,606
  • Dec 2019 Minutes: 3,673