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Backache Smackache
For people with acute or chronic back pain that are trying to remain active and accomplish their cardiovascular goals. Support and positive suggestions are the rule...
Inactive Team
This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.
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Team Message Boards
Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Cardo 10 minutes (walking or whatever you substitute 10 minutes per day |
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Take a multivitamin 1 pill per day |
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Daily January Jumpstart Activities 1 Complete activities 1 time per day |
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Team URL: https://teams.sparkpeople.com/BackacheSmackache
Team Board RSS: Backache SmackacheTeam Message Board RSS Feed
Team Board RSS: Backache SmackacheTeam Message Board RSS Feed