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5:2 Intermittent Fast Diet

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For those following the 5:2 Fast Diet. Sometimes called Intermittent fasting as well.

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(5/62)General Team Discussion Forum
Sticky TopicDaily Chat... CD8260135 2279 9/21/2020 10:16:56 AM
Sticky TopicSucess Stories: Before and After THEGOKTOR 28 12/18/2019 11:45:32 AM
Sticky Topicthe FastDiet book ... 2013 CD8260135 182 6/9/2017 9:39:08 AM
500 calories or 800 calories? ECOAGE 9 8/15/2020 10:26:19 AM
5:2 Vegetarian ECOAGE 3 12/11/2018 10:30:00 AM
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(3/22)Introduce Yourself to Team Forum
New to Team CD14489678 19 8/20/2020 12:44:13 PM
New Member BEACHPANDA 1 7/7/2020 7:02:32 AM
Hello A-NEW-CHAPTER 1 2/19/2020 12:51:43 PM
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(3/13)PERSONAL CHALLENGE Forum
Sticky TopicWhat have you done to work on your goals? CD8260135 5 2/19/2020 12:54:24 PM
August 2017 Goals! BURNINGLILY 1 8/15/2017 2:20:52 PM
It's a Crazy day... CD8260135 60 6/25/2017 10:43:08 PM
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(3/12)5:2 Food and Recipes Forum
Sticky TopicWhat are you eating on your modified fast days? SPIEGY 88 11/15/2019 4:18:53 AM
Timing for 5:2 BUUKWORM14 2 12/6/2018 9:12:14 AM
Snacking on 16:8 BUUKWORM14 1 11/19/2018 2:24:51 PM
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