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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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(5/83)General Team Discussion Forum
Sticky TopicQuestion Of The Day - 2019 EDWARDS1411 1724 12/10/2019 1:24:42 PM
Sticky TopicStopping By To Say Hi - 2019 EDWARDS1411 88 12/1/2019 8:31:19 AM
Sticky TopicQuotations That Hit The Spot - 2019 EDWARDS1411 372 12/9/2019 8:24:05 PM
Bonus Points For Our Team - 2019 EDWARDS1411 934 12/10/2019 1:30:16 PM
SparkWheel Points - 2019 EDWARDS1411 756 12/10/2019 1:29:47 PM
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(3/19)Introduce Yourself to Team Forum
Sticky TopicThe Basics - For New & Old Members EDWARDS1411 1 10/29/2018 12:13:08 PM
Sticky TopicNew Members. ..Please introduce yourselves here. WHSIPERINGPINE7 20 9/13/2019 9:50:16 AM
Sticky TopicEmoticon - How You Are Feeling Today EDWARDS1411 34 10/11/2019 8:32:18 AM
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(3/11)Fun & Games Forum
Sticky TopicShare a Giggle or Two EDWARDS1411 57 9/11/2019 9:32:22 AM
Let's Count by 5's WHSIPERINGPINE7 389 12/5/2019 12:04:19 PM
What's Your Elf Name EDWARDS1411 6 8/9/2019 10:53:58 PM
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(3/19)Team Challenges Forum
Sticky TopicMove, Move, Move! - 2019 EDWARDS1411 12 12/2/2019 11:14:45 AM
Sticky TopicDid You Hydrate Yourself Today EDWARDS1411 7 1/3/2017 4:20:08 PM
Sticky TopicThe 30 Day Small Changes Challenge EDWARDS1411 9 4/24/2018 1:14:09 AM
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(3/147)Healthy Lifestyle Forum
Sticky TopicHealthy Lifestyle Tips EDWARDS1411 139 1/12/2019 1:55:44 PM
Sticky Topic11 Ways To Reduce Cholesterol Levels. EDWARDS1411 10 1/17/2019 8:50:51 AM
Sticky Topic13 Ways To Lower Blood Pressure Naturally EDWARDS1411 9 9/16/2019 10:21:42 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day 417 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 11,556 / team goal not defined Join Team
Earn 100 sparkpoints per month 27,097 / team goal not defined Join Team
Walk 5,000 steps per day 264,534 / team goal not defined Join Team

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