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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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(5/93)General Team Discussion Forum
Sticky TopicQuestion Of The Day - 2021 EDWARDS1411 445 4/16/2021 4:12:39 PM
Sticky TopicStopping By To Say Hi - 2021 EDWARDS1411 13 4/2/2021 8:06:46 PM
Sticky TopicSparkWheel Points - 2021 EDWARDS1411 109 4/16/2021 3:59:31 PM
Team Bonus Points - 2021 EDWARDS1411 110 4/16/2021 6:42:37 PM
Quotations That Hit The Spot - 2021 EDWARDS1411 101 4/14/2021 10:36:23 PM
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(3/19)Introduce Yourself to Team Forum
Sticky TopicThe Basics - For New & Old Members EDWARDS1411 1 10/29/2018 12:13:08 PM
Sticky TopicNew Members. ..Please introduce yourselves here. WHSIPERINGPINE7 22 7/2/2020 5:38:06 PM
Sticky TopicEmoticon - How You Are Feeling Today EDWARDS1411 35 12/3/2020 7:20:30 AM
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(3/13)Fun & Games Forum
Sticky TopicShare a Giggle or Two EDWARDS1411 70 2/19/2021 10:06:58 AM
Sticky TopicSmile EDWARDS1411 3 2/19/2021 10:07:42 AM
Create Your Own Affirmation Fun EDWARDS1411 1 4/1/2021 2:38:23 PM
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(3/21)Team Challenges Forum
Sticky TopicMove, Move, Move! - 2021 EDWARDS1411 4 3/28/2021 6:59:05 PM
Sticky TopicDid You Hydrate Yourself Today EDWARDS1411 12 6/27/2020 5:17:33 PM
Sticky TopicThe 30 Day Small Changes Challenge EDWARDS1411 9 4/24/2018 1:14:09 AM
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(3/151)Healthy Lifestyle Forum
Sticky TopicHealthy Lifestyle Tips EDWARDS1411 139 1/12/2019 1:55:44 PM
Sticky Topic11 Ways To Reduce Cholesterol Levels. EDWARDS1411 10 1/17/2019 8:50:51 AM
Sticky Topic13 Ways To Lower Blood Pressure Naturally EDWARDS1411 9 9/16/2019 10:21:42 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day 664 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 14,066 / team goal not defined Join Team
Earn 100 sparkpoints per month 36,211 / team goal not defined Join Team
Walk 5,000 steps per day 591,141 / team goal not defined Join Team

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