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Ketogenic
This team is for those who are following a Ketogenic diet and looking for support in the Keto lifestyle and also to share recipes and lifestyle tips!
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Team Message Boards
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Starter: | Posts: | Last Post: |
| (5/16)General Team Discussion Forum | |||
 Chatting ... |
-JAMES- | 329 | 7/1/2020 12:11:28 PM |
| On Keto and STARVING | CYBRVELD | 26 | 6/28/2020 11:50:25 AM |
| Counting Carbohydrates | -JAMES- | 10 | 1/20/2020 3:53:33 PM |
| Interchangeable Meal Plans | SEMIRANS | 2 | 1/20/2020 3:36:04 PM |
| . | -JAMES- | 3 | 10/23/2019 2:33:25 PM |
| See More Topics › | |||
| (3/28)Introduce Yourself to Team Forum | |||
| Message Removed | CD26670582 | 1 | 12/19/2020 12:18:00 PM |
| Relieving pain | KATT775 | 3 | 8/24/2020 11:03:58 AM |
| Hello | RISSABRYANT81 | 5 | 8/13/2020 12:10:53 AM |
| See More Topics › | |||
Team Goals
| Individual Goal: | Team January Progress / Team Goal: | |
| Drink 8 cups of water per day | 220 / team goal not defined | Join Team |
| Walk 10,000 steps per day | 80,682 / team goal not defined | Join Team |
| Earn 100 sparkpoints per month | 40,183 / team goal not defined | Join Team |
| Eat less than 50 net grams of carbs per day 50 grams per day | 0 / team goal not defined | Join Team |
Explore More Teams in This Category: Nutrition and Cooking › Low Carbers ›
Fitness and Exercise › Walking ›
Team URL: https://www.sparkpeople.com/myspark/groups_individual.asp?gid=63180
Team Board RSS: KetogenicTeam Message Board RSS Feed
Team Board RSS: KetogenicTeam Message Board RSS Feed
