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Ketogenic

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This team is for those who are following a Ketogenic diet and looking for support in the Keto lifestyle and also to share recipes and lifestyle tips!

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(5/15)General Team Discussion Forum
Sticky TopicChatting ... -JAMES- 307 3/30/2020 8:49:01 AM
Counting Carbohydrates -JAMES- 10 1/20/2020 3:53:33 PM
Interchangeable Meal Plans SEMIRANS 2 1/20/2020 3:36:04 PM
. -JAMES- 3 10/23/2019 2:33:25 PM
New Product: Nui Cookies “less sugar more cookies” PROVERBS31JULIA 9 8/16/2019 12:25:15 AM
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(3/24)Introduce Yourself to Team Forum
Back on the wagon WMEYER957 6 4/15/2020 10:55:44 AM
High glucose readings despite strict keto? QRKYGIRL73 3 1/20/2020 10:30:41 PM
Old, but inactive for a while, member 62ANDWINNING 3 10/13/2019 1:34:14 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Drink 8 cups of water per day 20 / team goal not defined Join Team
Walk 10,000 steps per day 4,921 / team goal not defined Join Team
Earn 100 sparkpoints per month 503 / team goal not defined Join Team
Eat less than 50 net grams of carbs per day 50 grams per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Nutrition and Cooking  ›  Low Carbers  ›  
Fitness and Exercise  ›  Walking  ›  
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Team Statistics

  • Jun 2020 SparkPoints: 503
  • Jun 2020 Minutes: 240