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Intuitive Eating

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Based on the book Intuitive Eating by Evelyn Tribole and Elyse Resch. Come join us and let us know about your journey!

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(5/55)General Team Discussion Forum
Sticky TopicTeam Chat (How are you doing?) MINDFUL-C 569 7/6/2020 5:03:06 PM
Sticky TopicToot Your Own Horn Here! MINDFUL-C 29 7/6/2020 9:48:00 PM
Message Removed CD25577086 15 4/28/2020 10:30:03 PM
Stop eating when satisfied. IAMJOYFUL2 6 4/19/2020 5:48:06 PM
It's really confusing, isn't it? SANDIK9806 8 1/19/2020 4:03:01 PM
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(3/16)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here MINDFUL-C 28 5/16/2020 11:29:27 PM
************ ************ MINDFUL-C 1 12/30/2019 2:16:28 PM
NEW INTRODUCTIONS JKAMPERMANN1 46 10/20/2019 12:00:31 PM
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(3/16)Resources Forum
Sticky TopicIE Resources MINDFUL-C 18 5/24/2020 5:16:06 PM
Sticky TopicPodcasts, Videos, etc that support IE SKIRUNNER1 76 2/21/2020 11:16:00 AM
Other Lifestyle Resources MINDFUL-C 68 2/28/2020 9:14:01 AM
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(3/9)Intuitive Eating Workbooks Forum
Principle 1 - Reject the Diet Mentality RENEE7575 17 3/10/2020 4:37:51 PM
Principle 10 - Gentle Nutrition RENEE7575 5 2/27/2020 7:16:44 PM
Principle 8 - Respect Your Body RENEE7575 2 2/27/2020 7:11:12 PM
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(3/30)Journals Forum
Skiís Check-in Journal SKIRUNNER1 22 7/1/2020 11:04:34 PM
Mindful - C's Path MINDFUL-C 92 1/19/2020 6:02:19 PM
Joyful's Journey IAMJOYFUL2 2 8/14/2019 8:44:12 AM
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Team Statistics

  • Jul 2020 SparkPoints: 8,077
  • Jul 2020 Minutes: 8,818