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Backsliders Support Group

Join this team 39 Members
This extra support group is for those who keep backsliding into emotional eating, binging and weight gain. Let's stop the cycle of personal sabotage and frustration. Let's turn our bad habits around.

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(5/15)General Team Discussion Forum
Sticky TopicDaily Chit Chat SKCASON 1553 1/4/2021 8:11:06 PM
Sticky TopicPRE-PLAN SKCASON 22 5/9/2018 1:24:37 PM
Sticky TopicRecipe Box ~ Please share your favorites SKCASON 10 9/7/2017 5:51:04 PM
Share a Motivational Hint ASOBFALLS 10 2/13/2020 1:37:10 PM
Cute Animal Photos SKCASON 4 11/18/2019 2:32:58 PM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicWhen are your special days? SKCASON 7 6/22/2018 1:03:16 PM
Sticky TopicPlease introduce yourself SKCASON 28 1/13/2019 10:40:15 AM
Find three things to be happy about today SKCASON 162 1/9/2021 7:24:33 PM
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(3/134)Motivations and Challenges Forum
Sticky TopicJanuary 2021 Weigh In SKCASON 3 1/4/2021 11:01:09 AM
Sticky TopicJanuary 2021 Goals SKCASON 3 12/31/2020 10:08:32 AM
December 2020 Goals SKCASON 4 12/29/2020 9:04:40 PM
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(3/1,227)Question of the Day Forum
January 2021 Questions of the Day BATGURL250 76 1/19/2021 2:00:55 PM
December 2020 Questions of the day BATGURL250 108 12/31/2020 12:28:09 PM
November Questions of the day BATGURL250 78 12/1/2020 12:33:30 AM
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(3/34)Read an article.....Healthy and helpful tips Forum
Sticky Topic40 Things to Try When You Don't Want to Work Out SKCASON 2 6/29/2020 10:04:57 AM
Protein SKCASON 3 12/1/2019 11:38:14 AM
Importance of body measurements SKCASON 6 7/12/2019 11:29:43 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day 478 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 6,708 / team goal not defined Join Team
Motivate another team member 1 Goodie, Comment, or Wall post 1 time per day 0 / team goal not defined Join Team
Eat your freggies 5 Fruits and Vegetables 1 time per day 18 / team goal not defined Join Team

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