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The ~Indygirl Journey

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Get fit and healthy at any size with ~Indygirl. Please keep topics to health and fitness, except in the chat room, so we can all focus on our goals. 200, 300, 400, 500 lbs... We are in it together!

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Starter: Posts: Last Post:
(5/17)General Team Discussion Forum
Sticky TopicChat Room: ~INDYGIRL 1392 7/11/2020 9:47:35 AM
Sticky TopicYour Story ~INDYGIRL 22 4/26/2020 7:55:09 AM
Sticky TopicNew: HOW ARE YOU? Emoticons Only ~INDYGIRL 502 7/11/2020 10:56:43 AM
Behaviors/ Foods/ Mentalities to ADD A-Z ~INDYGIRL 495 7/11/2020 8:58:48 AM
Things to do in quarantine a-z ~INDYGIRL 113 7/10/2020 6:10:18 AM
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(3/9)Introduce Yourself to Team Forum
Sticky TopicWhere Are You From/ A bit About YOU ~INDYGIRL 129 7/5/2020 2:11:29 PM
Sticky TopicMake a Spark Pal! ~INDYGIRL 11 5/5/2020 7:57:33 PM
Sticky TopicNew: Fad Diets You’ve Tried ~INDYGIRL 11 5/5/2020 7:04:54 AM
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(3/14)The Surf Forum
Sticky TopicNew APRIL BIGGEST LOSER CHALLENGE! ~INDYGIRL 23 5/20/2020 9:46:00 AM
Sticky TopicNew! FITBIT USERS UNITE! ~INDYGIRL 6 6/18/2020 9:09:32 PM
Sticky TopicMay-7/4 BIGGEST LOSER CHALLENGE ~INDYGIRL 3 5/31/2020 12:41:42 PM
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(3/6)Beach Babies Forum
Sticky TopicNew: Emotions- What causes your last eating bout ~INDYGIRL 17 5/5/2020 6:43:33 AM
Sticky TopicAt home exercise ideas ~INDYGIRL 54 6/2/2020 11:39:46 AM
Sticky TopicExercise Snacking- What Did You Do Today? ~INDYGIRL 168 4/23/2020 8:40:54 AM
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(3/6)Tiki Hut Forum
Sticky TopicSteps/Miles/ or Minutes ~INDYGIRL 747 7/11/2020 8:50:27 AM
Sticky TopicFitness Ideas: What Are Your Go To’s ~INDYGIRL 13 4/22/2020 11:06:20 PM
Sticky TopicNew: Spark Team Meeting via Zoom ~INDYGIRL 7 6/25/2020 8:00:00 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Meditate or Stretch or Yoga 15 Minutes 1 time per day
My Goal Progress
37 / 25 (148%)
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Drink 8 cups of water per day 1,967 / team goal not defined Join Team
Do 300 minutes of fitness activities per month 52,390 / team goal not defined Join Team
Get 8 hours of sleep per day 481 / team goal not defined Join Team
Track Food/Exercise 6 Times per day 201 / team goal not defined Join Team

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