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Keto - Intermittent Fasting & Dr. Berg's Videos

Join this team 24 Members
"Get Healthy First" ~ "Lose Weight Second" My blood sugar readings dropped from 250 to 108 in ten days. I have learned so much from Dr. Berg, maybe you would like to also. Please, join me!

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(5/12)General Team Discussion Forum
Sticky TopicLet's just talk BOBBIESOCKS-46 28 2/14/2020 3:07:29 PM
Sticky TopicSome of Dr. Berg's Videos BOBBIESOCKS-46 32 2/1/2020 6:17:37 PM
Sticky TopicMini-Course on Keto ~ Intermittent Fasting BOBBIESOCKS-46 6 2/17/2020 9:30:56 AM
START HERE With Basics BOBBIESOCKS-46 6 2/18/2020 11:03:54 PM
KETO Recipes, Please ADD Yours! BOBBIESOCKS-46 1 2/18/2020 8:17:29 PM
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(3/10)Introduce Yourself to Team Forum
Sticky TopicSUCCESS STORIES & INTERVIEWS BOBBIESOCKS-46 6 1/8/2020 10:03:25 PM
Sticky TopicDr. Berg's Videos on LOOSE SKIN, NAILS & SLEEP. BOBBIESOCKS-46 4 2/17/2020 9:08:18 PM
Sticky TopicNEW, Introduce Yourself Here and Why you joined. BOBBIESOCKS-46 3 2/8/2020 7:13:24 PM
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(3/6)Challenges, Inspiration & Support Forum
Sticky TopicANYTHING UPLIFTING "Motivational" Quotes, People BOBBIESOCKS-46 4 1/8/2020 6:48:46 PM
Sticky TopicA Challenge to Learn,Tone Up & Lose Weight BOBBIESOCKS-46 2 1/2/2020 3:24:46 AM
Your CARB goal & how many did you have today? BOBBIESOCKS-46 9 2/23/2020 10:41:17 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Eat LessThan 30 Carbs per day
My Goal Progress
59 / 180 (33%)
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Walk/Run 7 miles per week
My Goal Progress
121 / 56 (217%)
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