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The Knees

Join this team 838 Members

Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/768)General Team Discussion Forum
Message Removed	CD320440	433	2/2/2020 11:32:29 PM
spark challenges. join here.	IAMAGEMLOVER	2	1/1/2019 11:49:37 PM
My PT journey	ZELLAZM	19	7/8/2019 5:40:41 PM
Outpatient PT~	TEXASFILLY	15	3/9/2019 3:18:04 PM
Acupuncture	SDEECAL	7	1/1/2019 11:32:21 AM
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(3/301)Introduce Yourself to Team Forum
INTRODUCE YOUR KNEES HERE.... ........	LITA	900	9/5/2019 9:13:13 AM
Birthdays when are they for 2019	LITA	6	3/31/2019 11:18:04 PM
let's offer our birthday wishes for MAY	LITA	1	5/7/2019 11:47:52 PM
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(3/41)articles of interest Forum
KNEE'S LIBRARY OF ARTICLES	LITA	25	12/11/2014 7:47:36 PM
12 Tips for Walking When You Have Bad Knees	LITA	10	10/13/2019 9:14:02 AM
Antibiotics Before Dental Work	LITA	2	4/29/2017 10:52:56 AM
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(3/98)fun and games............ Forum
Give the team your bonus points...	LITA	384	7/19/2019 10:12:13 AM
What Kind of Animal Are You?	LITA	13	2/26/2019 1:06:26 AM
Fall Word Game	LITA	228	12/31/2016 11:41:49 AM
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(3/3,347)Team Challenge Forum
tuesday challenge	LITA	1	2/18/2020 12:10:02 AM
feel free to add your quotes here.......	LITA	1804	12/23/2018 10:20:43 PM
10 minutes/day exercise streak	LITA	1824	10/18/2019 12:19:51 PM
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Individual Goal:	Team February Progress / Team Goal:
Drink 8 cups of water per day	1,500 / 2,500 (60%)	Join Team
Do 1,000 minutes of fitness activities per month	30,828 / 70,000 (44%)	Join Team