SP Premium
SparkTeams   |   More Teams ›

ONE DAY At a Time ~ONE STEP~ At.a.Time

Join this team 57,140 Members
Come join US, as we create a healthier lifestyle together. "ONE DAY at a Time "ONE STEP at a Time". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/605)General Team Discussion Forum
Sticky TopicGREETINGS - Come on in & say Hi --DEBY-- 284 10/19/2020 1:28:29 PM
Sticky TopicTODAYs FIRST STEP IS - _____ --DEBY-- 37 10/19/2020 1:30:55 PM
STEPPING the EMOTICON Way (words ok too) --DEBY-- 178 10/19/2020 1:50:55 PM
Smile if you got your 8 hours of sleep last night! KATHY391 58 10/19/2020 1:50:10 PM
how are you feeling today? daily check in! KATHY391 383 10/15/2020 10:24:27 PM
See More Topics ›
(3/886)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 33 10/19/2020 1:59:47 PM
Did you huddle with your team mates today? KATHY391 13 10/19/2020 2:00:52 PM
Weather Report --DEBY-- 34 10/19/2020 1:29:34 PM
See More Topics ›
(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
Sticky TopicHow did you move today (Words or Emoticons) --DEBY-- 76 10/19/2020 1:51:34 PM
Personal Challenges - Goals --DEBY-- 6 10/19/2020 2:01:54 PM
CHECKing IN (Update Us on how you are doing) --DEBY-- 37 10/19/2020 1:52:22 PM
See More Topics ›
(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 57 10/19/2020 1:54:08 PM
Sticky TopicINSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc) --DEBY-- 5 10/19/2020 1:53:46 PM
Sticky TopicMOTIVATIONAL STEPS (share how you stay motivated) --DEBY-- 5 10/19/2020 2:02:36 PM
See More Topics ›
(3/8)FUN STEPS (Feel free to start a topic) Forum
Sticky TopicSHARE the LOVE & / or HUGs --DEBY-- 113 10/19/2020 2:02:53 PM
double letter words KATHY391 307 10/19/2020 2:03:48 PM
rhyme that word KATHY391 44 10/19/2020 2:03:18 PM
See More Topics ›

Team Goals

Individual Goal: Team October Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
99,870 / 51,000 (196%)
Join Team
eat fruits and vegetables 5 fruits and vegetables 1 time per day 38 / team goal not defined Join Team
Get 8 hours of sleep per day 505 / team goal not defined Join Team

Explore More Teams in This Category: Weight Issues  ›  Maintaining Weight After Losing  ›  
Weight Issues  ›  Pounds To Lose  ›  25 To 49 Pounds To Lose  ›  

Team Leaders

Announcements (13)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Newest Team Members

See All Team Members ›

Team Statistics