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Heart Healthy

Join this team 231 Members

For those who would like to share successes in living with heart disease, and to encourage and support one another in living our best lives.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/66)General Team Discussion Forum
If your happy and you know it let us know!!!	ALEXSGIRL1	5009	12/7/2019 9:50:46 PM
what is one good thing that you did for your heart	ALEXSGIRL1	5043	12/7/2019 9:59:30 PM
What do you do for exercise?	BAWNEE	725	8/28/2019 9:16:07 PM
Heart surgery questions	PERRYBABE	5	9/11/2019 11:49:00 PM
Did you make healthy choices today?	SLIM.CHICK	29	4/26/2019 12:06:23 AM
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(3/55)Introduce Yourself to Team Forum
New? Introduce Yourself Here	ALEXSGIRL1	63	5/20/2019 8:46:59 PM
stopping to chat or just share your day	ALEXSGIRL1	3151	11/15/2019 3:01:49 PM
Give A Healthy Heart Hug to Your Team Mates	ALEXSGIRL1	1170	4/26/2019 8:23:28 PM
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(3/5)Heart Healthy Actions Forum
Did You Drink Your Water Today ?	ALEXSGIRL1	229	8/13/2019 12:01:30 PM
Did You Eat Your Veggies Today?	ALEXSGIRL1	172	8/13/2019 12:01:10 PM
Did You Get Your Sleep ?	ALEXSGIRL1	169	8/5/2019 8:33:42 PM
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(3/26)Heart Healthy Fun Forum
a to z fall words or phases	ALEXSGIRL1	795	10/1/2019 6:11:48 PM
A to Z Summer Words	ALEXSGIRL1	819	8/15/2019 6:12:25 PM
a to z springtime words or phrases	ALEXSGIRL1	876	6/21/2019 7:51:50 PM
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Individual Goal:	Team December Progress / Team Goal:
Get 8 hours of sleep per day	137 / 400 (34%)	Join Team
Do 500 minutes of fitness activities per month	2,283 / 10,000 (23%)	Join Team
Walk 10,000 steps per day	546,980 / team goal not defined	Join Team