SP Premium
Walking Guide
Group Picture

Blogs     Join this team to post to the wall

  • Blog???

    12/13/2019 6:45:18 PM, by SMILE7737

    I'm not very good at writing about myself consistently or better yet even keeping up with work, life, healthy habits, and whatever comes my way. I'm also not very good at boundaries. I like things to be meshed together for the big picture rather than compartments. So I suppose this is my blog of eve... Read more

  • Blogmas Day 13: Weigh in day

    12/13/2019 2:34:01 PM, by BEACHCALSIX

    Can you believe Christmas is less than 2 weeks away!? I can't! I also can't believe my baby girl's 1st birthday is coming up on Thursday 12/19!!! I can't believe it! 1 year ago I was very very pregnant and stressing out about Christmas! Well, this morning was weigh in day! Weigh in:... Read more

  • Blogmas Day 12: Forgot to update-it's official. I'm a minivan mom

    12/12/2019 1:26:27 PM, by BEACHCALSIX

    Like the title says, it's official! Got a new van. It's a minivan! I never thought I'd see the day....well....actually I did. I realized a year ago we would need a bigger vehicle with a new baby. 3 kids...we needed the space! Hubby got an amazing deal and we don't have any debt on it! It's totally p... Read more

  • Blogmas Day 11: A break from shopping...for one day at least....

    12/11/2019 2:00:51 PM, by BEACHCALSIX

    It's Wednesday, mid week! Kind of a blah day but I've been so busy every day, I'm glad to have a nice day with not much going on. The only thing I'm doing to day is wrapping gifts, my normal mom duties, and getting some work done. No extra shopping/errands for today. 30 Definitely don't... Read more

  • Blogmas Day 10: If no one sees or hears you eat it, do the calories exist?

    12/10/2019 2:31:29 PM, by BEACHCALSIX

    It's been a busy day so far! Got a lot of gifts ordered too! I was waiting on a big sale and finally got the coupon I wanted. I saved 25% plus $40 bucks off! It was glorious! I got out for a run this morning and the trees were so pretty! They are turning to a gorgeous bright orange. I tried to get a... Read more

  • Blogmas Day 9: Can't I just blink and be at goal weight already?

    12/9/2019 3:49:42 PM, by BEACHCALSIX

    I was thinking about how the time goes by slow sometimes yet at the same time, it can fly by! I just want to wake up and BAM! All my weight be gone and to be at my goal weight. Buuut....no, that's not how it works. It takes time, effort, patience, and more time. Sometimes you just need to take a bre... Read more

  • Blogmas Day 8 decorating!

    12/8/2019 8:48:09 PM, by BEACHCALSIX

    Today's blog is gonna be pretty short. It's sunday so the whole family is home. We spent most of the day decorating our front yard with xmas lights! all the neighbors are lit up too! The day started out rough because it was POURING rain! It was crazy! The streets were flooded! Then, ... Read more

  • Picking Myself Right Back Up To Lose This Weight

    12/8/2019 4:28:54 PM, by LOVABLES

    I took a full body shot around 3:40pm with my weight in from this morning knowing that a lot of people say best time to weight in is when you wake up which somehow i am starting to believe it cause when i weight in again 10 minutes after i took the picture of myself the scale say i was at 232.2 pou... Read more

  • Well I Slip Up By Gaining Weight

    12/8/2019 2:59:54 PM, by LOVABLES

    Somehow this whole week was eating like crazy and knew i was slipping up big time. I gain close to 7 pounds when i weight in this morning and i blame myself. Somehow everytime i gain some weight back i have somewhat a hard time breathing duo to me gaining the weight back. Know my body telling me to ... Read more

  • Blogmas day 7: Big fight! A bit worried about falling behind and gaining

    12/7/2019 5:57:53 PM, by BEACHCALSIX

    Short blog today. I'm a bit worried about the holidays. It's more rainy which means hubby is home more and he never wants to workout or do much. I was gonna go out on my own for a workout but he wanted to watch a fight and I got into it! Big fight, a rematch! I got caught up in the excite... Read more

  • A Bad Week

    12/7/2019 4:42:54 PM, by LOVABLES

    This whole week been so bad that i feel and know i gain weight cause i couldn't stop eating. Also some how i have pain in my chest. The pain i am talking about is when you sleep at one spot for so long to the point you don't realize you slept at a position for so long that when you wake up a few... Read more

  • Goal of Drinking Water

    12/6/2019 7:13:52 PM, by REFUSETOSINK28

    This week I am focusing on logging food and drinking more water. I didn't realize that I wasn't drinking much water in a day. Small goals can make a big difference!... Read more

  • Blogmas Day 6: Thanksgiving caught up with me....and tom

    12/6/2019 1:20:40 PM, by BEACHCALSIX

    So, yes, like the title says a lot is against me right now. I ate quite a bit of stuffing and rolls on Thanksgiving and it shows on the scale. I'm up 1 lb. Plus tom is supposed to start today or tomorrow and I can feel the bloat and pain starting up (sorry if tmi) Thought that was cute. ... Read more

  • Blogmas Day 5: Early Christmas gift!

    12/5/2019 2:11:39 PM, by BEACHCALSIX

    Much nicer day today! The sun is shining outside and I got out for a nice long run! It rained the whole day yesterday and was freezing outside so we just decided to stay in. I did clean the house and start setting up some decorations though. So I burned a little bit? Still, I'm gonna count yesterday... Read more

  • Blogmas Day 4: Rainy, cold, low motivation day

    12/4/2019 12:21:16 PM, by BEACHCALSIX

    It's raining today! I love rain and all but it messes with my workout schedule! Stuck inside today. Will be going to the gym later on. Hubby is also home today due to the rain so that throws off my schedule too. I don't know why, but when he's home I don't like to do tae bo or workout inside. It jus... Read more

  • My New Life

    12/4/2019 9:00:42 AM, by REFUSETOSINK28

    2020 is going to be a big year for me and I want to start it being healthy. The community here has helped me in the past and now it will help me in the future. I am looking to be more myself, more fit, and more healthy in 2020!... Read more

  • Winter Worries

    12/4/2019 6:16:08 AM, by FAERIESPRITE

    I worried this would happen. As soon as the snow came I no longer want to take walks. I don't know what other low impact exercise I can do, I guess I'll try for more yoga based work. But I'm worried about hurting myself, I seem to hurt so easily.... Read more

  • Blogmas Day 3: Getting ready for xmas!

    12/3/2019 2:45:12 PM, by BEACHCALSIX

    It's day 3 today! I'm already feeling festive! I got out the front door wreath and tried to hang it up but there is no nail in the door. I'll have to do that soon! I went to the store today and got wrapping paper and lots of little gifts for everyone I know. Feels good to get things going! ... Read more

  • Jumping Back on the Wagon!

    12/2/2019 11:19:12 PM, by AMASSOTH

    The stress and temptation of last week sent me on a 4 day binge and left me feeling ashamed and defeated. Thanks to my supportive fiance and own determination I was able to start the week off right. I ate within my calorie goal and took my measurements for the month. I plan to continue to eat more h... Read more

  • Blogmas Day 2: Measurements review!

    12/2/2019 5:01:14 PM, by BEACHCALSIX

    Day 2 today! I got out for a run this morning and am feeling great! After having a bit of a vacation, I already felt a little out of shape and wanted to quit! I had a big heavy jacket on due to the cold so I'm thinking that was part of it. I only took off Thursday, Saturday and Sunday. It's crazy ho... Read more

  • Thanksgiving feast

    12/1/2019 4:55:24 PM, by JENNDAVIS25

    Ham, dressing, loaded mashed potatoes, roasted Brussels sprouts, deviled eggs, Hawaiian roll, and cranberry sauce...sounds like 15 lbs at least...but so will eat small portions and not gorge myself...I’m excited that I could cook and not snack while cooking...and I’ve been drinking water all morning... Read more

  • Blogmas day 1: Monthly review progress photo

    12/1/2019 2:12:11 PM, by BEACHCALSIX

    So it's December now!! I can't believe it! The countdown to Christmas is on! I got a few gifts so far, but not as far as I want. The problem is, the kids are older now and it's harder to hide the gifts from them. I think I found a place but wow, they are sneaky. So, since it's December 1... Read more

  • Turkey Burn

    11/30/2019 5:20:53 PM, by SCAMMY

    Went to a Turkey Burn class where the instructors changed every 15 minutes. I stuck it out for 1 hour and a half! Wow! I should take more classes. Fun.... Read more

  • woohoo! Progress! Can't believe it's December tomorrow!

    11/30/2019 4:43:00 PM, by BEACHCALSIX

    I meant to write yesterday for weigh in but it's just been so crazy! Hubby and the kids have all been home so finding time to blog has been tough! I'm definitely going to do blogmas and blog every day until Christmas in December. I'll have to use my cell phone some days to blog and they'... Read more

  • St Andrew Novena tomorrow

    11/29/2019 10:24:01 PM, by SCAMMY

    ... Read more

  • St Andrew Novena tomorrow

    11/29/2019 10:23:22 PM, by SCAMMY

    ... Read more

  • St Andrew Novena starts tomorrow!

    11/29/2019 10:11:35 PM, by SCAMMY

    Look it up. It's beautiful!... Read more

  • Happy Thanksgiving!! New low!

    11/28/2019 1:16:39 PM, by BEACHCALSIX

    Well, I caved. I was genuinely curious and hopped on the scale and hit a new low weight! As for the race I was gonna do? Cancelled due to rain. Bummer. It's ok because the thought of running in pouring cold ice rain on Thanksgiving doesn't sound very fun to me. I doubt I'll get a work out in t... Read more

  • Tomorrow is Thanksgiving! Enjoy family and giving thanks!

    11/27/2019 6:36:34 PM, by BEACHCALSIX

    It's here! It's tomorrow! I'm kind of nervous about the scale though. I usually weigh in on Fridays. Should I just weigh in tomorrow morning instead? But, that's ridiculous because I'm going to have to weigh in this weekend anyways for a dietbet so.... In a perfect world, I would lose weig... Read more

  • Scale fluctuation

    11/26/2019 11:51:20 PM, by JENNDAVIS25

    It’s disheartening to see that I’ve gained 2.4 lbs back on the scale...I’m telling myself that it’s fat turning into muscle though because I have went down another belt loop...I’ve noticed that I don’t drink near as much water when I am home than I do at work which causes me to be hungry more at hom... Read more

  • Got to the gym!

    11/26/2019 3:00:05 PM, by SCAMMY

    Thank the Lord for helping me to stay consistent!... Read more

  • Day 115: A lot going on! 2 days to Thanksgiving!

    11/26/2019 2:43:15 PM, by BEACHCALSIX

    Can't believe we're almost to Thanksgiving! I'm actually really excited! Nervous too because Thursday is the day before Friday which is usually my weigh in day. So...yea, I hate to see a gain on the scale but....I don't see any way around it! We went to the store today and got all the last minute th... Read more

  • Sore throat today

    11/25/2019 1:02:38 PM, by SCAMMY

    but I'm going out to walk! ... Read more

  • It's working!

    11/23/2019 7:38:49 PM, by SCAMMY

    I have to take my engagement ring off as it's so loose! Yay! ... Read more

  • It's working!

    11/23/2019 7:38:43 PM, by SCAMMY

    I have to take my engagement ring off as it's so loose! Yay! ... Read more

  • On days off

    11/22/2019 10:49:31 PM, by JENNDAVIS25

    On my days off, I struggle with what time I should eat...I try to keep the same sleeping patterns so as to not throw my inner clock for work...working overnights is definitely a challenge in this weight loss adventure. I find myself not wanting to get out of bed just to eat breakfast. I wanna be laz... Read more

  • Day 111: Bummed

    11/22/2019 2:19:05 PM, by BEACHCALSIX

    Not a nice title today. Just bummed out. I went for a run this morning and my mood just made it all blah. And it was beautiful out too! The leaves have all turned red, orange and yellow colors. Feels just like November and Thanksgiving! But, yea. I'm bummed out because the scale has once again ... Read more

  • 1 week to Thanksgiving!!!!!

    11/21/2019 1:20:00 PM, by BEACHCALSIX

    Was checking the calendar and realized we're only 1 week away from Thanksgiving! I don't know how, but I got mixed up with my numbers. It should be 7 days to Thanksgiving now right? My blogs say 8 days left, so I'm confused now 246 So far, I bought most of the ingredients to cook up everything. My ... Read more

  • Listening to my daughter read!

    11/21/2019 9:55:29 AM, by SCAMMY

    I feel so alert after my walk this am. I'm better able to concentrate on my work with her! She's a sweetie. Thank you Lord for T.... Read more

  • Wheréd my blog post go

    11/20/2019 3:39:46 PM, by SCAMMY

    Did one this morning and it's missing. Prayers for all my friends here!... Read more

  • Day 109: Didn't reach that goal? TRY AGAIN! 9 days to Thanksgiving

    11/20/2019 1:35:34 PM, by BEACHCALSIX

    Can you believe it's already only 9 days left until Thanksgiving! We bought a big turkey, almost 25 lbs. I think that's the biggest one we've had in a few years. I hope it's not too hard to cook. Anyone have any tips or advice? ""It's not the smartest people who achieve success. It's t... Read more

  • So inspired!

    11/19/2019 10:03:21 PM, by SCAMMY

    Loved this homily. It can even help with sloth and overeating (gluttony). https://m.youtube.com/watch?v=
    80Xep3f28NA&list=PL07Sa54o
    Zpc4zyy-G4tGZutYdAzZdXYGd&
    index=4&t=0s... Read more

  • Energy

    11/19/2019 4:42:19 PM, by JENNDAVIS25

    Energy levels are higher on days that I work, but days that I’m off, not so much! I guess because I force myself out of bed and to maintain a routine when I work. I don’t have much reason to get out of bed on off days because there isn’t much that I have to do...I am gonna challenge myself to get up... Read more

  • Meal prep

    11/18/2019 3:57:10 PM, by JENNDAVIS25

    I learned that meal prep helps me to hold myself accountable to portion control. I made several things and I can pick and choose between them so I don’t have to eat the same thing for four days. It makes it a little easier to swallow...no pun intended...I’m working on ways to reach my protein number... Read more

  • Day 107: Burning calories chasing kids around?... 11 days to Thanksgiving

    11/18/2019 3:00:27 PM, by BEACHCALSIX

    Woke up with a sore throat. How many times am I gonna get sick? August, September and October I was sick 1-2 times. Now here we are again in November! AARGH! It's just a sore throat though but I'm feeling a little weak. I'm probably going to just do a light workout today. The weekend went w... Read more

  • My back hurts

    11/18/2019 2:01:14 PM, by SCAMMY

    Not sure what to do about it, but I plan to walk today instead of any jarring sorts of exercises. ... Read more

  • My back hurts

    11/18/2019 1:52:45 PM, by SCAMMY

    Not sure what to do about it, but I plan to walk today instead of any jarring sorts of exercises. ... Read more

  • My back hurts

    11/18/2019 1:49:13 PM, by SCAMMY

    Not sure what to do about it, but I plan to walk today insted of any jarring sorts of exercises. ... Read more

  • Tough times in moms world

    11/18/2019 11:51:21 AM, by RORAFINK

    Ugh is really all I can say. I feel that failing myself is making me a failure to my kids. Now I know that isn't the case but it sure feels like it! this past weekend has been tough! tracking and eating right went out the door, trying to ignore the nag of wanting a smoke went out the door. Knowin... Read more

  • Hello Everyone!

    11/17/2019 10:20:34 PM, by SCAMMY

    I stuck to my macros today! Yay!... Read more

  • Exercise

    11/17/2019 9:03:33 PM, by JENNDAVIS25

    Trying to develop a good fitness workout that challenges but doesn’t hurt me...been just winging it with different moves...when I do this, I feel great...I like to watch tv so I’ve incorporated a few exercises thru the commercials just to keep more active and still enjoy my favorite pastime...I need... Read more

  • Tried something new at the gym!

    11/16/2019 8:27:53 PM, by SCAMMY

    Did the whole cybex circuit today with my teen! It reminds me of years ago when I used to weight train! I feel muscles that I forgot that I had!... Read more

  • Exercising

    11/15/2019 9:54:32 PM, by JENNDAVIS25

    Day 1 of exercising: feel accomplished, but all over the place. I need something to follow to target my trouble areas...my tummy and my inner thighs...aka flab central... If I do something each day, I will be excited to develop a fitness plan and be able to see some actual results...My flexibility i... Read more

  • Day 104: Weigh day

    11/15/2019 1:15:30 PM, by BEACHCALSIX

    Happy Friday! This morning it is cold and foggy outside. Still got out for a jog with the baby. It was pretty cold at first but I warmed up by the end. I bundled the baby up with 2 blankets, pants and a cover on the stroller to keep the wind out! Saw this picture and could relate this morning! I do ... Read more

  • Joined a Christmas Trimmings program

    11/15/2019 8:43:47 AM, by SCAMMY

    At the local Y! So fun. I feel more hopeful. Plan to try some new things like classes.... Read more

  • One Week Later

    11/15/2019 7:01:59 AM, by LOVABLES

    After starting fresh a week ago after losing Fatso the rat last friday November 8th i lost a total of 8.6 pounds so far. I had weight myself last 3 or so days about 3 different times to see the weight coming off. Am trying to stay force knowing that everytime i see i am losing weight next i know ... Read more

  • Day 103: Grateful for kindness! 15 days to Thanksgiving

    11/14/2019 1:59:36 PM, by BEACHCALSIX

    Got my workout in this morning, I was pretty sore last night and we decided to take a break from the gym. I did get a walk in that morning though. Today I'm grateful for kindness and the ability to gift it upon others. Adult: "Watch" Adult: "Hey! Your hat is awesome! And you're awesome ... Read more