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  • 3 Grandsons...Almost

    12/8/2019 4:25:40 AM, by SNUZYQ2

    Hi everyone! I'm about to have 3 grandsons. What I mean is I already have 2 and 1 is on the way. My daughter and her husband are expecting their first and much-longed- for child...a boy...a big boy already 9 pounds. Labor began at 9:00 pm Friday night and they checked into the hospital at 1:00... Read more

  • Saturday 12/7/19

    12/8/2019 2:56:05 AM, by KOALA_BEAR

    Read an SP article on 10 min workout ideas & was inspired to get some activity in as I've been fairly lazy the past few days what w/ the yucky weather. So I turned on some music, first from cable tv then downloaded some new apps & danced thru 3 or 4 songs. Not overly strenuous cuz it's already lat... Read more

  • 12-7-19

    12/8/2019 1:15:46 AM, by SUSANBEAMON

    I'm feeling a little more energized today. Scratched off a couple of things on my chore list. Some of the winter sweaters I ordered arrived today. One says it's dry clean only. It is so definitely Christmas, I may only wear it once or twice a year and leave it hanging in the closet the rest of the y... Read more

  • Back home at the North Pole?

    12/8/2019 12:33:55 AM, by MNABOY

    I played Santa this morning at the golf club of which he is superintendent. It amazes me how many adults want a picture with Santa but of the children I had two hard core scared of Santa.. After the parents gave up on a picture they went in to eat in the dining room and I noticed her looking through... Read more

  • Sabbath Gratitudes

    12/8/2019 12:20:48 AM, by PROVERBS31JULIA

    Well... I'm thankful that I'm pretty certain this is NOT the flu. The intense fever went down, but I've been in low grade fever since then. And this morning, when I took a bath, I noticed an odd rash around my left arm. Not itchy or achey or anything. Just.... there.... But noticing other thin... Read more

  • What Will These Become...

    12/7/2019 11:56:56 PM, by KOHLRABIGIRL

    What will these turn into? My husband often wonders why I keep everything...I say to keep those creative juices flowing! My four daughters had a lot of fun with this project so far. Seems I have some elves residing in this house. Hope you aren't offended by the dank basement pic. It's a century... Read more

  • Zoo Picture

    12/7/2019 11:30:00 PM, by LIL-VIXEN

    Picture of my Grand-daughter and Daughter at the zoo. As you can see the picture was taken in front of the biggest gorilla I have every seen. They had a good time a the zoo.... Read more

  • "Nothing"

    12/7/2019 10:52:58 PM, by PATRICIAANN46

    When you ask me what I am doing today, and I say "nothing" It does not mean I am free. It means I am doing NOTHING. We all need a day every so often when we do NOTHING. 224... Read more

  • Weather

    12/7/2019 8:59:56 PM, by GEORGE815

    Super day today. Warmest day in 2 weeks. Really appreciated it.... Read more

  • 2019 emoticon for how you feel today

    12/7/2019 8:59:07 PM, by GEORGE815

    4... Read more

  • Water

    12/7/2019 8:57:55 PM, by GEORGE815

    Fully hydrated... Read more

  • zantac/ranitidine

    12/7/2019 8:49:27 PM, by RKOTTEK

    1a5ce-220445673&goal=0_730... Read more

  • Saturday

    12/7/2019 7:36:14 PM, by SCOOTERTVRPV

    ... Read more

  • Nice winter day.

    12/7/2019 3:26:53 PM, by EGGABIRDIS

    Gorgeous winter day. Sun shining. Temps in the upper 20’s. Started the fire early in the morning, sat back and spent a good hour in my recliner digesting Ephesians 4. Went outside without a shirt or jacket, spent about 20 minutes cleaning up some of the fresh snow , fed the birds, stood for a whil... Read more

  • Yummy Lunch in the EDR

    12/7/2019 3:13:42 PM, by CANYON_GAL

    The chicken was sooo good! Luckily the broccoli was cooked perfectly. So glad I walked down to see what they were having. Sometime this week, we should have a tree set up in the EDR, for us all to decorate. If the tree is ready tonight or tomorrow then I can help decorate..which ... Read more

  • Loop recorder

    12/7/2019 3:05:47 PM, by PICKIE98

    A loop recorder is a piece of technological equipment that looks like a short steel nail file. It is inserted into your body(mine is in my left breast) to record your EKG continuously in a "loop" to your doctor anywhere in the world. My friend Dan has his in his arm. It has micro-batteries, so... Read more


    12/7/2019 2:28:59 PM, by SHERYE

    When my three-year-old son opened the birthday gift from his grandmother, he discovered a water pistol. He squealed with delight and headed for the nearest sink. I was not so pleased. I turned to Mom and said, "I'm surprised at you. Don't you remember how we used to drive you crazy with water gun... Read more

  • Saturday afternoon

    12/7/2019 1:50:47 PM, by DWROBERGE

    We are finishing the outdoor decorations. Our grandsons have arrived to be followed by our granddaughter who will be spending the next two days with us. Keeping focused for more success. Getting ready for Church later today. Praying for all affected by recent tragedies. Hope all are enjoying a ... Read more


    12/7/2019 12:51:44 PM, by KATHLEEN624

    Here we are already in DECEMBER! The first week of DECEMBER started off with a tremendous snow storm on the east coast here in the USA. Lots of heavy snow fell pulling many trees down but leaving ten inches plus of beautiful white snow on the ground with ice covering all the trees- like diamon... Read more

  • Xmas

    12/7/2019 12:00:37 PM, by CKEYES1

    Decorating the tree today.... Read more

  • I knew it

    12/7/2019 10:48:13 AM, by MOMTOLJ

    When things are of limits I tend to go for it. This is why I DO NOT DIET but EAT HEALTHY. I wasn't suppose to have sweets but me and the cookie jar were very friendly this past week Cookies is my favorite sweet. I had armed myself with 35 calorie yogurt, 50 calorie applesauce and same for apple/blue... Read more

  • Another Week

    12/7/2019 10:40:05 AM, by BEARSLOVER

    Well, I have another week done. And I'm still here. I'm so happy I'm feelin' so much better. It's been a long time since I've been this sick. I'm on the downside of takin' the steroids. Two more days and I'm done. I hate takin' em. They make me so hungry. Good thang Jessie and I don't keep sn... Read more

  • Cleaning drawers and corners

    12/7/2019 10:34:34 AM, by OTEN36

    Keeping busy doing some of those chores that just don't seem to get done enough. I do like it when things are all organized. I put away some tops that won't fit again until summer and that freed up much space in my close. Now to go thru the books. Have a great day friends 213... Read more

  • So Much to Do - So Much to Enjoy!

    12/7/2019 9:43:40 AM, by TSISQUAUSDI

    Christmas will be very light, but joyous this year. I've had some expenses come up, as they usually seem to do, and now my finances are quite depleted. First, now that it's colder outside, it's time to address the bug problem. One thing that would help seniors in a big way would be an allotme... Read more

  • Gingersnaps and Rumours?

    12/7/2019 8:53:30 AM, by TERRACOTTAGE

    I love gingersnaps... 4 Ain't that the truth... 20 Hope you have a great day... 104 213... Read more

  • Don't Give Up 12/7

    12/7/2019 7:51:39 AM, by HAPPYDAZ1

    For the Month of December, I decided to blog each day on a ‘famous’ person who failed but never gave up. I hope everyone can use these as examples on why we should never give up on our weight loss journey and use them as a bit of inspiration to us all. While you struggle day-in and day-o... Read more

  • Preparing to challenge myself to succeed in 2020

    12/7/2019 6:58:31 AM, by 3VEGGIES

    386 521 386 521 386 521 386 521 386 521 386 521 These were my goals for 2019 and they will stay the same for 2020. 1. Fighting for and then maintaining my ideal weight range 2. With a clean organized house 3. With more items checked off my bucket list ... Read more

  • Failure Is Not Fatal

    12/7/2019 5:20:40 AM, by SHERILIEGH1969

    Isn't this the truth? I never really thought about it until I read it. But success really is never final. it is something that needs to be worked at continually in order for it to remain a success. If you don't keep working at it, things will start to fall apart. Take your health as an e... Read more

  • Daily Affirmation for Saturday, December 7, 2019

    12/7/2019 3:35:13 AM, by PRAIRIECROCUS

    " I am the wizard. I transmute fear and hate into love." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • 12-6-19

    12/7/2019 1:39:04 AM, by SUSANBEAMON

    With all the stuff I need to do, I spent the day ignoring my work projects list. It snowed last night. The sun came out and the new snow vanished. Unfortunately, the old snow is still out there. A little bit more of it melted too, but not enough.... Read more

  • Press pause

    12/7/2019 1:25:18 AM, by ENDURINGPHOENIX

    My mother died on November 19th. When I got home the house was decorated for Christmas, which it hadn’t been when I left. It was jarring, and I felt, insensitive. The world just keeps spinning. The days keep changing. It all feels so rushed. If I could just push pause for a few weeks so I could get ... Read more

  • Picture in the Cloud

    12/6/2019 11:59:48 PM, by LIL-VIXEN

    Sometimes when I'm out driving with my husband, I take pictures of clouds. I especially like to take pictures of the clouds when it appears that there are different shapes in them. This picture of a cloud I took look just like a dinosaur.... Read more

  • ive had some sparkfriends with giddy spells or the wobbles, maybe this is why

    12/6/2019 10:51:58 PM, by RKOTTEK

    y-problems cheers richard... Read more

  • ranitidine was found contaminated with nitrosamines, heres a diabetic drug too

    12/6/2019 10:48:29 PM, by RKOTTEK

    -news-metformin-and-nitrosamines... Read more

  • The Phone

    12/6/2019 10:18:28 PM, by PATRICIAANN46

    The Phone A young man wanted to get his beautiful blonde wife something nice for their first wedding anniversary. So he decided to buy her a cell phone. He showed her the phone and explained to her al of its features. Meg was excited to receive the gift and simply adored her new phone... Read more

  • Breaking Tradition And Liking It…

    12/6/2019 9:39:27 PM, by KOHLRABIGIRL

    My two oldest daughters are decorating the hallway with lights. That’s never been done before. Looks nice! D21 is always wanting to switch things up…in some ways her brain works exceptionally well and for that I am grateful. Seeking God's Face but those who hope in the Lord    ... Read more

  • Tomorrow's Breakfast Yummy/Recipe

    12/6/2019 8:41:23 PM, by HAPPY-CATHE

    This recipe is fast,easy delicious and very filling. Recipe from>>>Kasey Treman Keto Quiche Recipe with Bacon & Cheese Ingredients 6 eggs ⅔ cup heavy whipping cream 6 pieces of bacon cooked and crumbled 1 ½ cup Colby Jack Cheese, grated 1/2 tsp salt 1/2 t... Read more

  • Friday!

    12/6/2019 8:32:59 PM, by SCOOTERTVRPV

    ... Read more

  • Grandkids

    12/6/2019 7:08:39 PM, by GEORGE815

    Played with grandson today... Read more

  • 2019 emoticon for how you feel today

    12/6/2019 7:08:17 PM, by GEORGE815

    185... Read more

  • Blood sugar readings

    12/6/2019 7:07:44 PM, by GEORGE815

    Better number this morning... Read more


    12/6/2019 6:33:52 PM, by CKEYES1

    Everyone in the office called in sick. Yikes!!! 198... Read more

  • Friday

    12/6/2019 5:11:05 PM, by PICKIE98

    Today was my appointment with the cardiologist. My loop recorder will be in me for at least two years, and if I need it longer, she will remove this one and put a fresh one in, as the batteries only last two years. She did a thorough physical, checked my vitals personally after the staff did ... Read more


    12/6/2019 1:51:21 PM, by SHERYE

    In light of the rising frequency of human - grizzly bear conflicts, the Alaska Department of Fish and Game is advising hikers, hunters, and fishermen to take extra precautions and keep alert of bears while in the field. They advise that outdoorsmen wear noisy little bells on their clothing so as ... Read more

  • 7

    12/6/2019 10:26:29 AM, by OTEN36

    My first 7 pounds gone I am so excited I know the 1st week is a lot of water weight but I am super excited to be on my way. 213... Read more

  • Friday Morning

    12/6/2019 10:05:43 AM, by DWROBERGE

    We are in the middle of watching the active shooting at NAS Pensacola. We have learned of three dead and ten transported to area hospitals with the shooter being one of the fatalities. No other information available at this time. Praying for all affected by this tragedy. We are preparing to retu... Read more

  • Don't Give Up 12/6

    12/6/2019 9:41:56 AM, by HAPPYDAZ1

    For the Month of December, I decided to blog each day on a ‘famous’ person who failed but never gave up. I hope everyone can use these as examples on why we should never give up on our weight loss journey and use them as a bit of inspiration to us all. While you struggle day-in and day-o... Read more

  • In hot water... again.

    12/6/2019 8:43:54 AM, by TERRACOTTAGE

    Well it seems that our hot water heater was too old to fix. Lots of groaning and clanking lately; sure sign of boiler-fatigue. 246 Sounds familiar, doesn't it. So we now have a brand new hot water heater and I for one am looking forward to a nice, long, hot shower. ... Read more

  • One thing I worry about.

    12/6/2019 7:21:34 AM, by WEARINGTHIN

    When you mock a person, and they see no way around that, sometimes the response is to get mean. Then, when you act mean, they will take you seriously. HE is still in what many consider to be the most powerful office in the world. Should we be worried, especially if he feels trapped?... Read more

  • Decided to get on scale & measure

    12/6/2019 7:01:51 AM, by 417-EXERCISE30

    good morning - I have lost weight again - .4 so that is nearly 2 1/2 lbs since I have been home. but the number which really surprised me is lost 2'' in my waist since I last measured which who knows when. I am also in a lower size. I wore size 12 on vacation - and they are very baggy. I am goin... Read more

  • December

    12/6/2019 6:03:40 AM, by KOALA_BEAR

    It's the time of year to reflect back, ponder, reassess & look ahead. To remember old friends & recall fond memories. To set new goals. To snuggle in comfort sheltered from the cold, wet & stormy weather. To share with others. To savor soups & stews. To curl up with a mug of hot something b... Read more

  • 12-5-19

    12/6/2019 2:54:21 AM, by SUSANBEAMON

    I have been having fun keeping the days straight. Next Saturday is not book group day, but my mind thinks otherwise. I'm not sure why this month is jumbled in my brain, but it is. I wake up in the morning and consider what day of the week it is and what I need to do. This month, that is not going co... Read more

  • Daily Affirmation for Friday, December 6,2019

    12/6/2019 1:55:26 AM, by PRAIRIECROCUS

    " Today Is More Joyful Than Yesterday, And Tomorrow Will Be More Joyful Still." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • One rehearsal series down two to go.

    12/6/2019 12:59:12 AM, by MNABOY

    We closed rehearsals for the Warfield Christmas Concert tonight with two shows to come Sunday. That leaves rehearsing for two church contatas. The rehearsing is the fun part. The church contatas are spiritually rewarding.... Read more

  • Monthly Group Lunch

    12/5/2019 10:42:14 PM, by LIL-VIXEN

    Today was our monthly group lunch. We went to this restaurant called Hattie B's and ate some delicious fried chicken. We didn't know it at the time, but our boss had already decided that he was going to pay for our lunch which was a surprise. This is the third time that our group has gone out to ... Read more

  • Today's Short Reading

    12/5/2019 9:36:36 PM, by PATRICIAANN46

    Today's Short Reading From The Bible From Genesis: "And God promised men that good and obedient wives would be found in all corners of the earth." Then he made the earth round and He laughed and laughed and laughed!!! 280... Read more

  • Recipe

    12/5/2019 8:47:45 PM, by HAPPY-CATHE

    I Love these....great for a side for dinner, a quick snack. I have 1 in the morning with a Avocado smoothie for breakfast Yummy. Recipe from sweetcsdesigns. Ham & Cheese Rolls (Keto Recipe) 3/4 c. shredded mozzarella cheese 1/2 c. cheddar shredded cheese 1/2 c.fresh grated Parmesan che... Read more

  • Was Feeling Quite Alone…

    12/5/2019 8:32:09 PM, by KOHLRABIGIRL

    When I feel alone in a house full of people who are all doing their own thing and maybe even trying to avoid me for some reason or another I usually turn to the Bible first... Seeking God's Face I waited patiently for the Lord;     he turned to me and heard my cry. He lifted me out of... Read more

  • Weather

    12/5/2019 7:50:07 PM, by GEORGE815

    Walking in the light rain... Read more

  • 2019 emoticon for how you feel today

    12/5/2019 7:49:45 PM, by GEORGE815

    4... Read more

  • Water

    12/5/2019 7:49:10 PM, by GEORGE815

    Fully hydrated... Read more

  • Thursday

    12/5/2019 6:48:53 PM, by PICKIE98

    Today I was continuously grateful for being home from the hospital, for being mobile, for Dd and friends. ... Read more

  • More gratitudes...

    12/5/2019 6:27:27 PM, by PROVERBS31JULIA

    Yesterday it was a nice day and I took our furrpuppy to the post office. Then we went to the city park. Geese were out on the pond (or ducks? I don’t remember.). Today I am very feverish. I have been asleep a few hours, and going back to sleep. I know there were some other gratitu... Read more

  • Children

    12/5/2019 5:25:32 PM, by CKEYES1

    ... Read more

  • Have you personally encountered Jesus?

    12/5/2019 5:01:35 PM, by GRAMLOCK77

    Encountering Jesus as a baby or child face to face would have definitely been a unique and glorious experience. I try to put myself in the place of each of these as it happened. What must it really have been like? John the Baptist Luke 1:41 And it came to pass, that, when Elisabet... Read more


    12/5/2019 3:43:49 PM, by SHERYE

    Points to Ponder 1. How come we choose from just two people for President and fifty for Miss America? 2. How is it that we put man on the moon before we figured out it would be a good idea to put wheels on luggage? 3. Why! is it that people say they "slept like a baby" when babi... Read more

  • Water Water....

    12/5/2019 8:53:43 AM, by TERRACOTTAGE

    It's amazing what water can do... 213 Right now our hot water has been turned off since yesterday, while the plumber's fixing and or replacing our hot water heater. 20 I'm using the microwave to heat up the hot water we need. The kettle helps too. At least we don'... Read more

  • Don't Give Up 12/5

    12/5/2019 8:42:57 AM, by HAPPYDAZ1

    For the Month of December, I decided to blog each day on a ‘famous’ person who failed but never gave up. I hope everyone can use these as examples on why we should never give up on our weight loss journey and use them as a bit of inspiration to us all. While you struggle day-in and day-o... Read more

  • December 5th

    12/5/2019 4:01:03 AM, by CANYON_GAL

    As you can see, I started out the month with a little snow on the mountain top. It's been cold so far...about 52 degrees and rainy when I went into work yesterday. I ate veggie lasagna for dinner in the EDR (employee dining room). If you don't read my page often..I will say again, there... Read more

  • Daily Affirmation for Thursday, December 5, 2019

    12/5/2019 3:47:20 AM, by PRAIRIECROCUS

    " Today, I invite life to dance." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • Thursday

    12/5/2019 1:42:15 AM, by SCOOTERTVRPV

    Have a great day! ... Read more

  • 12-4-19

    12/5/2019 1:20:39 AM, by SUSANBEAMON

    I need some nice weather so I can run my monthly errands. I was planning to do them tomorrow, but the weather guessers are calling for rain in the morning and snow in the afternoon. That could make for a cold, damp, cloudy, gloomy day, definitely not the kind of day I want to take my body out in. I ... Read more

  • Suspicion…

    12/4/2019 11:42:35 PM, by KOHLRABIGIRL

    We usually have chemistry lab time at our house every other Wednesday afternoon immediately following lunch. D15’s lab partner comes over and the two of them perform the experiment and work the calculations together without help from their mothers. Quite nice. Today was the every other scheduled Wed... Read more

  • It wasn't the sleep that cured the blues!

    12/4/2019 11:27:54 PM, by MNABOY

    I dropped off to sleep last night with the aggravations and woke up having to hurry to get the Santa suit on and off to a neighboring town to meet 30+ "early learners" and have pictures taken. As soon as I went in the children lit up but they excited me more than I excited them. Years ago my church... Read more

  • Blood sugar readings

    12/4/2019 10:16:48 PM, by GEORGE815

    Number off a bit. Should be better tomorrow.... Read more

  • 2019 emoticon for how you feel today

    12/4/2019 10:15:44 PM, by GEORGE815

    386... Read more

  • Water

    12/4/2019 10:15:07 PM, by GEORGE815

    Fully hydrated... Read more

  • He Must Pay

    12/4/2019 10:07:22 PM, by PATRICIAANN46

    HE MUST PAY Husband and wife had a tiff. Wife called up her mom and said, "He fought with me again, I am coming to live with you." Mom said, "No darling, he must pay for his mistake. I am coming to live with you." 211 ... Read more

  • Dec: day 4

    12/4/2019 9:50:30 PM, by MOMTOLJ

    I have lost 1 pound and stopped! I know what I'm doing wrong; snacks at night. So tomorrow forward, no more snacks and drink most of my water in day time. Want to lose .75 pounds by Saturday EEEEK!!!! 40 but I know 521... Read more

  • Pretty good

    12/4/2019 8:48:04 PM, by OTEN36

    Today was a pretty good day. Drank plenty of water. Had flavorful meals inside of my calorie range. Had a few more steps Enjoyed some sunshine and snow. Blessing to you all 213... Read more

  • Wonderful Woman Wednesday Wisdom

    12/4/2019 8:25:02 PM, by SHARON10002

    Do you have a plan for getting through the holidays? One of the best parts of the holiday season is socializing with family and friends and being able to spread kindness and cheer to everyone. It’s so much fun to find the perfect gift for people and to do nice things for the people you care about. ... Read more

  • Old Age Sucks

    12/4/2019 6:01:50 PM, by CKEYES1

    ... Read more

  • FREE Healthy Holiday Challenge

    12/4/2019 5:02:00 PM, by GRAMLOCK77

    Faithful Finish Lines is offering a free healthy holiday challenge this month. It's to help you lose weight and eat better during the holiday season. If you click the link below it will take you to a sign up page for the Healthy Holiday Challenge 2019. It's definitely a fun challenge and a... Read more

  • Wednesday

    12/4/2019 2:11:00 PM, by SCOOTERTVRPV

    ... Read more

  • Wednesday

    12/4/2019 12:29:00 PM, by PICKIE98

    Today I finally got a haircut. My last one was in September before we went to the U.P for vacation. DD has always dreamed of having a guitar, so yesterday I asked her what she wanted for Christmas. Guess what? We looked at some after the haircut and I bought her an early present. It makes ... Read more

  • Happy Scale! Featured Blog & TOPS

    12/4/2019 12:24:11 PM, by KALISWALKER

    Yesterday at TOPS I was thrilled with my weigh-in. Despite my overindulgence at the party Saturday, my weight stayed the same. My simple recovery plan worked very well - less food, more exercise, more sleep, daily weigh-ins, and nutrition tracking. TOPS I was 'star of the month' for November w... Read more


    12/4/2019 12:04:34 PM, by SHERYE

    What did the drummer call his twin daughters? - Anna one, Anna two...... Read more

  • Getting off track is easy

    12/4/2019 10:43:15 AM, by GOTJOY120

    I was really on track for a few weeks with lots of weight loss success, then came some family news and thanksgiving and I fell OFF TRACK for nearly 2 weeks. Great news is I am back on the spark game and I only was set back a couple of pounds. I LOVE LOVE LOVE to bake Christmas cookies , so i... Read more

  • Don't Give Up 12/4

    12/4/2019 9:14:10 AM, by HAPPYDAZ1

    For the Month of December, I decided to blog each day on a ‘famous’ person who failed but never gave up. I hope everyone can use these as examples on why we should never give up on our weight loss journey and use them as a bit of inspiration to us all. While you struggle day-in and day-o... Read more

  • Learning to Love Fruits and Veggies

    12/4/2019 9:00:19 AM, by ~INDYGIRL

    Loving vegetables and fruits is not easy for everyone. I suggest you try different ones often and try them prepared differently. You may find you love frozen grapes but don’t care for them normally. Love crunchy raw broccoli but hate it overcooked. Love roasted Brussels Sprouts with garlic and r... Read more

  • A Good Day to Have A Good Day

    12/4/2019 8:47:23 AM, by SHERILIEGH1969

    Today is a Good Day to Have a Good Day! That would be a good motto to start any day with, don't you think! It would be worth printing out in large letters and hanging up some place where you would see it often - on your fridge, on a mirror, by your doorway or desk, etc. My desk area is surrou... Read more

  • Dangerous visitors...

    12/4/2019 8:46:04 AM, by TERRACOTTAGE

    I'm so glad that we don't live in N.Ontario anymore, as these two would be common visitors. Looks like someone is used to being fed... a VERY BAD idea. 198 As it is, we do see a pair of foxes and the odd coyote running down our street. It's why we don't have too many rabb... Read more

  • Rewards for every 5# losted 8~)

    12/4/2019 7:54:06 AM, by HAPPY-CATHE

    I didn't do this for my 1st 38 pounds lost, but will for the next 82 pounds. Thank you to 1 of our team leaders Donna - GMADONNA70 from The Small Goals Commitment Challenge team for this motivational idea. Okay here we go with my reward list. 5# a magazine 10# a couple of lottery tickets 15... Read more

  • Daily Affirmation for Wednesday, December 4, 2019

    12/4/2019 4:20:15 AM, by PRAIRIECROCUS

    " Today Is My Day To Practice Whimsey." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • 12-3-19

    12/4/2019 1:13:40 AM, by SUSANBEAMON

    It was a warm day for once with much melting. However, this snow has overstayed its welcome. I will be glad when it is finally gone. That may not be as soon as I would like. We are supposed to get snow showers on Thursday and Sunday. I need to start moving books next week.... Read more

  • Best to go to sleep when:

    12/4/2019 12:25:35 AM, by MNABOY

    I am learning that it is better to drop aggravating factors by getting totally focused on some important activity or going to sleep. Tonight I am too tired to think hard enough to be totally focused on something so I will try to go to sleep. If that doesn't work I'll go read a railroad book.... Read more

  • Feeling The Effects Of A Long Day...

    12/3/2019 11:54:50 PM, by KOHLRABIGIRL

    🧹 Started the day off with a walk around the block after dropping off D23 at work. A neighbor was shoveling his leaves. They were actually leaves that had blown in his yard from the park. He said the leaf truck was doing a second round and today was our day. I broomed the last leaves in our yard on... Read more

  • Men Will Get This The First Time............

    12/3/2019 10:28:58 PM, by PATRICIAANN46

    A wife asks her husband, "Could you please go shopping for me and buy one carton of milk and if they have avocados, get 6." A short time later the husband comes back with 6 cartons of milk. The wife asks him, "Why did you buy 6 cartons of milk?" He replied, "They had avocados." If... Read more

  • Over due blog

    12/3/2019 9:18:26 PM, by NEVAPATE3

    Haven't blogged in a while. The truth is I haven't stayed on track like I should. I had started falling back into a few old habits and was in denial. I had hoped to be at goal weight by Christmas but due to my denial I have been going back and forth with a 5lb gain. I would gain and be good a few d... Read more


    12/3/2019 8:49:42 PM, by SHERYE

    A man says to a friend, “My wife is on a three-week diet.” “Oh, yeah? How much has she lost so far?” asks his pal. He replies, “Two weeks.”... Read more