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  • Focus focus focus

    1/20/2020 4:36:27 AM, by SXB990

    Iā€™m struggling with my focus and making a difference in my life!... Read more

  • Finally, a turn around!

    1/20/2020 12:50:18 AM, by PEGGY-BEE

    Oh, it's been a rough 6 months and I tried so hard to stay on track as I recuperated after my surgery. Life wasn't helping. Right after my surgery I was over the moon. I woke up feeling amazing, no pain after suffering chronic pain since '78. A sad fact is I got used to pain and my doctor isn't... Read more

  • Getting ready for next month

    1/19/2020 5:28:56 PM, by PAISLEYOWL140

    With my grandmas health and a few other things, this month has been exhausting. But i did noticed a few things about myself. I havent been craving sweets and when I do have something sweet (cake, cookies, donut) i start to feel sick like its too sweet. I'm also noticing that im craving veggies more.... Read more

  • Good Bye Mr. McDonald

    1/8/2020 3:00:09 PM, by PAISLEYOWL140

    I got a gift card to mcdonalds for Xmas so we used it today to get it out of our way. I got a quarter pounder and it was salty šŸ˜ The fries were salty too but I dipped them in some Carolina gold bbq sauce. The only good thing was the Sprite. I dont think i will be eating there anymore. Might do the... Read more

  • A good day for a hike

    1/7/2020 2:07:13 PM, by PEGGY-BEE

    We have been blessed with some fine weather the last few days so it was a great time to head to the back country for light hiking. This is a friend up on W, Camino Cielo (close to the Reagan Ranch up on the ridge). I picked this one because of the view over Santa Barbara with the islands in the... Read more

  • Fresh FRESH start

    12/31/2019 6:06:09 PM, by PAISLEYOWL140

    In 2019 I have done a lot of thinking and observing how I react and think toward things like my thoughts and my food. I'm ready to jump in and try new things; thinking before i eat, making myself get up and move, positive thoughts, and just getting things done. I want to track my progress on here ... Read more