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  • Crab Quesadillas

    2/19/2020 2:57:26 PM, by MEMORIES7

    Hello Sparkfamily, You are going to LOVE these! Take a peek! Ingredients~ 1 pound lump crabmeat 1 tablespoon olive oil or vegetable oil 1 medium green bell pepper, cut into strips 1/2 medium red bell pepper, cut into strips 1/2 medium yellow bell pepper, cut into strips (o... Read more

  • Take a walk

    2/19/2020 8:45:57 AM, by TWISTEDSTEELE

    Pain is real jaw keeps throbbing so walking is today’s exercise it will pass I will make it Oh please don’t get it confused I went to the dentist yesterday he had to use a little force to take out my temp to finish working on the million dollar smile thank you everyone for the concern . I apprecia... Read more

  • Self Care is so important and is NOT selfish!

    2/19/2020 7:00:09 AM, by ~INDYGIRL

    Can you pour from an empty cup? How will you give to others if you, yourself are empty? Recharge with some self-care! What is self-care? It is so different to every single person! Many recharge with prayer and devotions, spiritual time. Others recharge by getting a spa day or a ... Read more

  • The million dollar smile

    2/18/2020 6:25:47 PM, by TWISTEDSTEELE

    Part of fixing me means the teeth to I have hopefully 2 more visits to complete my smile 😃 this pain is hard to deal with happy pills tonight... Read more

  • Spinach Lasagna

    2/18/2020 3:21:12 PM, by MEMORIES7

    Hello Sparkfamily, Well I asked what shall I make for dinner tonight. The response was overwhelming! Take a peek! Sauce: Ingredients~ 3/4 cup chopped onion 1 garlic clove, minced 2 tablespoons olive oil 1/2 teaspoon dried thyme 1/2 teaspoon dried rosemary 1 teaspoon... Read more

  • Thai Beef and Noodles

    2/17/2020 4:28:18 PM, by MEMORIES7

    Hello Sparkfamily, Thank you for all your prayers for my neck and back. I am feeling much better today. doing some stretching exercises and laid on the heating pad for a bit last night. Well dinner tonight will be as follows so...Take a peek! Ingredients~ 6 to 10 ounces grilled st... Read more

  • What is stopping me from reaching my dreams?

    2/17/2020 2:26:38 AM, by 1965KAREN

    I saw this picture and I had a deep thought. When I was a child, I would get up on my toes, and dance. I was not pretending, I was a ballerina in my mind, and in my heart. I believed it and did not question it. Today, my dream is to be so much more comfortable in my own skin, by loosing weight... Read more

  • Good-bye, Week Six; Hello, Week Seven

    2/16/2020 9:12:58 PM, by CATIATM

    Wow. It's crazy that we're halfway through February already. 2020 is speeding by! I have not been 100% on target with my goals, but I remain committed and continue to make progress. 1. Say good-bye to one item a day, and if something comes in, something goes out = 366 fewer items. S... Read more

  • Consistency ~ My 90-Day Challenge

    2/16/2020 8:04:00 PM, by MAMADEE016

    MamaDee's Blog ~ SP Day 5050! Today is Sunday! Today is also February 16, 2020. Exactly three weeks since my last blog. AND.... Three weeks until we return to DAYLIGHT SAVINGS TIME! (I really dislike changing time back & forth - but of the two, I like 'springing forward' one hour best!... Read more

  • Crunchy Hamburger Casserole

    2/16/2020 3:16:59 PM, by MEMORIES7

    Hello Sparkfamily, I am sorry that I have been absent for a couple of days. I pulled a muscle I my neck and back all from bending over to tie my shoes! I think I will go barefoot from now on! NOT! Well dinner tonight will be...Take a peek! Ingredients~ 2 cups uncooked egg noodles... Read more

  • Who do you think I am

    2/13/2020 6:25:19 PM, by TWISTEDSTEELE

    I don’t have a bat signal! I am Twisted. I feel that old spirit has returned! This is my warrior spirit focused on rebuilding my greatness any who try to stop the process deviation is your reward. I am now the member of 2 gyms it is a problem In these streets... Read more

  • Change Your Mindset

    2/13/2020 9:55:07 AM, by ~INDYGIRL

    Say “I don’t eat that” in your mind or out loud when tempted with a tantalizing treat instead of “I can’t have that.” Studied have shown that 80% of women will stick to their healthy meal planning when using that technique verses 10% who say “I can’t.” “I don’t” is empowering and owning the sit... Read more

  • Nothing can stop me

    2/13/2020 6:01:25 AM, by TWISTEDSTEELE

    Going on my path this is my time g... Read more

  • Stop 🛑 Starting and Stopping

    2/11/2020 9:22:48 AM, by ~INDYGIRL

    Stopping and starting because it just kills your metabolism. We all make mistakes and have blatant slip ups. We just have to keep going. Don’t give up. I just LOVE 💕 making car analogies. When you’re driving to a vacation spot and make a wrong turn, you don’t keep driving. Y... Read more

  • It’s your move

    2/11/2020 5:27:40 AM, by TWISTEDSTEELE

    ... Read more

  • When I’ve Had a Rough Time On My Journey

    2/10/2020 5:59:03 AM, by ~INDYGIRL

    One of you requested that I write about a week where I was really off track. Literally, I have had months! I get up in the morning and eat well through the day with all good intentions and lose it by night, only to eat myself into blissful oblivion. I swear to myself that’s the last time, b... Read more

  • fresh mon

    2/10/2020 5:51:35 AM, by TWISTEDSTEELE

    this is the question that keeps me going... Read more

  • Life

    2/9/2020 5:24:47 PM, by TWISTEDSTEELE

    This life is real funny make the best you can with the time you have... Read more

  • Roasted Pork Tenderloin With Garlic and Rosemary

    2/9/2020 2:35:15 PM, by MEMORIES7

    Hello Sparkfamily, Dinner tonight...Take a peek! Ingredients~ 2 lean boneless pork tenderloins (about 8 ounces each) 2 large garlic bulbs (or use 3 bulbs regular garlic) 1 1/2 tablespoons plus 1 tablespoon olive oil 1 teaspoon plus 2 teaspoons kosher salt 1 1/2 tablespoons... Read more

  • Why is it SUCH an Emotional Journey?

    2/9/2020 10:22:09 AM, by ~INDYGIRL

    I personally think weight loss is an emotional journey for many many reasons and I will just tell you a few. We all have identities that we have lived with as big people. When we get smaller, we need time to mentally and emotionally adjust. Sometimes our bodies lose weight faster than o... Read more

  • We got this

    2/9/2020 12:08:53 AM, by TWISTEDSTEELE

    You don’t train a beast you unleash it put the women and children to bed let’s get nasty... Read more

  • Chocolate Chunk–Peanut Butter Cookies

    2/8/2020 3:21:25 PM, by MEMORIES7

    Hello Sparkfamily, I thought that y'all needed a treat for doing so amazingly well on your goals! P.s. Don't go overboard now! Remember, moderation is the key! Take a peek! Ingredients~ 6 ounces bittersweet chocolate, divided 1/2 cup (1 stick) unsalted butter, softened 2/3 c... Read more

  • Good week

    2/8/2020 6:46:32 AM, by TWISTEDSTEELE

    Had my ups and downs but I made it hit the gym 4 times this week proud of me ... Read more

  • Grilled Chicken and Herb-Cheese Wraps

    2/7/2020 1:08:14 PM, by MEMORIES7

    Hello Sparkfamily, What's for lunch you say? Take a peek! Ingredients~ 1 carton (8 ounces) nonfat plain yogurt 1 tablespoon wasabi powder 4 flour tortillas (9-inch) 1/2 cup garlic-and-herb-flavored cheese spread, softened Grilled Chicken Breasts (below), cut into thin stri... Read more

  • What is that smell

    2/7/2020 5:33:49 AM, by TWISTEDSTEELE

    Every time I fart 💨 I say popcorn. This healthy living has me saying popcorn a lot but lord I keep air spray close lol... Read more

  • Biggest losser

    2/6/2020 10:35:09 PM, by TWISTEDSTEELE

    This show is back on I watched that show religiously dreaming about if I could lose weight like that the tings I would do ! What I learned watching was if you get out of your own way you can do anything... Read more

  • Master plan

    2/6/2020 11:44:30 AM, by TWISTEDSTEELE

    It’s near the end of the first week. Every time I think I got this some unknown pops up. One of my supports shows me I can’t depend on them . It shocked me but I will not let it break me . Some folks will not be there for you for the whole journey the blessings is for the part that they were.🙏🏽 ... Read more

  • I am

    2/6/2020 7:46:17 AM, by TWISTEDSTEELE

    Let you be the best you. Every morning I wake up as To know me is a blessing enjoy my light... Read more

  • *Day 9**: 100 days blogging challenge: getting New's, and Old's

    2/6/2020 4:05:16 AM, by SPARKNB

    *I say day 9, but I missed Sun, Mon, Tues, because I'd hurt my hand earlier Sunday, actually after I had typed out most of the below blog post, in a temporary document, but I hadn't gotten to post it on Sparkpeople. I wanted to have a more substantial post than the past-present-future of victories-b... Read more

  • Wednesday Feb ,4th on a downer

    2/5/2020 4:13:00 PM, by 1BLUEMAC

    Yesterday we had an appointment at the hospital , the pain clinic we talked about the botox for my pain after all the expectations it will not work for me, it works on the nerves that would great but only to stop them from spasm so now they are passing me on again this time thi... Read more

  • Be your best you

    2/5/2020 11:36:41 AM, by TWISTEDSTEELE

    I know I have a good one of these can’t let anyone change that. Thrives in the temple... Read more

  • Why YOU Can Do This!

    2/5/2020 10:02:07 AM, by ~INDYGIRL

    I have been disabled since my 30’s. My back has many herniated disks from degenerative joint disease and my major joints (and some minor) are so bad they are all getting replaced. I’m only 55! I have pinched nerve bundles, fibromyalgia, arthritis, diabetes, low thyroid, pcos, endometriosis... ... Read more

  • Diabetes and Weight Loss

    2/5/2020 1:19:32 AM, by ~INDYGIRL

    It literally can seem impossible to lose weight if you’re a diabetic, because your body can make you feel hungry by having high or low blood sugar. Fighting insulin hunger or other medication hunger is another sore spot. Watching others eat sweets In abundance can cause a feeling of depress... Read more

  • First week is going well

    2/5/2020 12:31:11 AM, by TWISTEDSTEELE

    As I adjust to juicing again I focus on letting people around me know my plans.must watch out for negative people in my life one I don’t even know why I deal with even today I told her how I was doing she is quick to point out that the gr apes I am eating have a high sugar content. Alwalook to rain ... Read more

  • I’m on that juice

    2/4/2020 5:52:20 PM, by TWISTEDSTEELE

    being I am out to stop the cause of my pain... Read more

  • 1st Blog...ever!

    2/4/2020 3:49:34 AM, by PBVHCCVH

    I've never done a blog before, but shall give this a try. I just joined Spark Premium and am finding it very informative and helpful. My exercising has to be modified after falling yesterday and cracking 2 ribs and getting a mild concussion! The positive side is that I stayed on my calorie count... Read more

  • Lean on who

    2/4/2020 12:26:05 AM, by TWISTEDSTEELE

    No one will understand you or your passion completely. So don’t be surprised if people are not there when you need them . Stand on your own as you become strong you won’t need anyone .they will offer but you won’t need them remember those that are there through your journey ... Read more

  • Today

    2/3/2020 6:39:46 PM, by TWISTEDSTEELE

    What I did today was take a step in the right direction towards reaching my goal The hardest part of today is I got $100 in my pocket gym dues payed I worked out then this is in my in box... Read more

  • Sausage and Egg Breakfast Casserole

    2/3/2020 2:48:56 PM, by MEMORIES7

    Hello Sparkfamily, Look'in to save time in the morning? Take a peek! Ingredients~ 1 pound breakfast sausage links, casings removed, or bacon 6 slices day-old white bread, cubed 6 eggs, beaten 2 cups milk 1 cup shredded sharp cheddar cheese 1 teaspoon ground mustard 1 t... Read more

  • Diabetes and Making the Exchanges Easy

    2/3/2020 1:14:27 PM, by ~INDYGIRL

    The crazy thing about diabetes is that people believe it is so complicated that they need pamphlets and guides to count their foods. Let me give you the most simple way to figure out your proteins, carbs, and fats: 1 protein exchange is 7 grams of protein 1 carbohydrate exchan... Read more

  • Chicken and Cajun Pork Sausage Stroganoff

    2/2/2020 2:18:23 PM, by MEMORIES7

    Hello Sparkfamily, I love stroganoff . What -a- 'bout you? Take a peek! Ingredients~ 3 tablespoons vegetable oil 3 tablespoons butter 2 boneless, skinless chicken breast halves, cut into bite-size pieces 2 links cajun pork sausage, cut into bite-size pieces cajun seasoning... Read more

  • 2020: So long, January; Hello, February and Week 5

    2/2/2020 11:11:53 AM, by CATIATM

    219 Happy Groundhog Day! 2020 rolls on. I've been busy and January really flew by. Despite not being able to stand or walk much, and not really exercising, I was able to eat right and lose 8 lbs. I'm past the 50 lb. mark (yay) but know it's a long road ahead still. Anyway, I'm continuin... Read more

  • No day like today

    2/2/2020 7:31:56 AM, by TWISTEDSTEELE

    I have issues one of them is food one of my favorite is hot wings this might as well be hot wing day I’m drinking juice . Auhhh proving to myself that I am strong is a daily test today is test day I want change big change how bad do you want it ? Gym time 1pm get your mind right... Read more

  • Day 8: 100 days blogging challenge: Happy Candlemas / Imbolc / Maslenitsa*

    2/2/2020 6:11:31 AM, by SPARKNB

    3 Small Victories: Didn't binge; made headway cleaning, spinning 15 min 3 Blessings: Time to work on studio, everyone (relatively) healthy, A 3 Goals: Finish cleaning, read, weigh-in *Edited to add, per a comment that Maslenitsa is tied to Easter/Lent... It's true that in toda... Read more

  • 13 week

    2/2/2020 5:59:10 AM, by TWISTEDSTEELE

    Day one 557 in the morning.gym time 1pm water water every where keep drinking... Read more

  • Wild Sweet and Sour Chicken

    2/1/2020 1:55:18 PM, by MEMORIES7

    Hello Sparkfamily, Chicken tonight! Ingredients~ 2 boxes of Uncle Ben's Long Grain and Wild Rice 6, 8. or 10 pieces of meaty chicken depending on size (skin ON) 1 large can diced pineapple in syrup 1 large can Lesure peas with liquid 1 can mushrooms, stems and pieces with ... Read more

  • To be different you have to do things differently

    2/1/2020 9:34:25 AM, by TWISTEDSTEELE

    This is before let’s look and see how much I will change Today I will start writing a success story about a twisted little guy that learned how to love himself... Read more

  • Day 7: 100 days blogging- no summary, but some erring: mindful cheating?

    2/1/2020 6:39:05 AM, by SPARKNB

    End of first week and month...I should have some summary, which may happen tomorrow. In other news, I erred/"cheated: a couple of hours ago. I opted to do it, then my mind went away, and I just did my business without thinking or focusing on what I was doing. I was sensing the taste but not foc... Read more

  • Rolled Stuffed Fish Fillets

    1/31/2020 1:48:44 PM, by MEMORIES7

    Hello Sparkfamily, Fish is on the menu for tonight! Take a peek! Ingredients~ 4 skinless, boneless fillets of sole or flounder (approximately 8 inches by 4 or 5 inches and all the same size) 1 cup soft bread crumbs 1/2 cup wheat cracker crumbs 2 tablespoons chopped parsley ... Read more

  • It is not rocket science

    1/31/2020 10:35:08 AM, by TWISTEDSTEELE

    I can count on me. If I stay focused committed I will be successful. Some how I lost faith in myself. I knew I was indestructible this past ten years took things from me I was broken. That was then I am a blank slat ready to be stronger faster better ... Read more

  • Day 6—100 Day Blogging Challenge: slow day

    1/31/2020 6:26:26 AM, by SPARKNB

    Was a slow day; made asian influenced/flavored foods for dinner 3 Small Victories -got Irene to try spicy food) -reset day -cooked dinner 3 Blessings -good people -animals -knitting 3 Goals for tomorrow -Talk w friend -Talk with Drs' billing department -Cook... Read more

  • Whole Wheat–Oatmeal-Raisin Cookies

    1/30/2020 4:07:55 PM, by MEMORIES7

    Hello Sparkfamily, I got the cookies, grab the milk! Take a peek! Ingredients~ 1 cup (2 sticks) unsalted butter, at room temperature 1-1/2 cups sugar 1/2 cup packed light-brown sugar 2 large eggs, at room temperature 2 teaspoons vanilla extract 1-1/2 cups whole wheat pas... Read more

  • Woke up early

    1/30/2020 6:56:09 AM, by TWISTEDSTEELE

    I woke up early as I usually do around 5am check sugar ,not bad blood pressure on point thinking’s about my day.listening to the news they mentioned the super bowl and said people will spend a lot of $$ on food then I thought yeah nachos wings beer. Now I have ordered things this week wall calendar ... Read more

  • Day 5: 100 Day Blogging Challenge: Ending stronger

    1/30/2020 6:54:04 AM, by SPARKNB

    January's almost done, and I usually suck at endings, partly because I often let things dwindle down, due to lack of persistence. I've never really thought about working on / focusing on them, but that might be a missing piece of my 'mental game' in both this pursuit of health and fitness, and al... Read more

  • When I Want To Avoid Eating... And Things To Look Forward To On Your Journey...

    1/29/2020 10:49:50 PM, by ~INDYGIRL

    Tonight I think I’m starving to death. I may just waste away. That’s what my mind is telling me. It isn’t true hunger or I would go into the kitchen and fix a healthy snack with protein, complex carbs, and plant fat. Since I know it is head hunger, emotions etc, I’m avoiding the kitchen. A... Read more

  • Crab Cakes with Roasted Red Pepper & Garlic Aioli

    1/29/2020 3:12:23 PM, by MEMORIES7

    Hello Sparkfamily, Get your crab traps out for this! Take a peek! Ingredients~ 1 tablespoon vegetable oil 2 tablespoons diced onion 2 tablespoons diced celery 1 small clove garlic, finely minced 2cups fine dry plain breadcrumbs, divided 1 teaspoon minced fresh parsley ... Read more

  • Series on Diabetes and Weight Loss Blog 1- Understanding Diabetes and Insulin Resistance

    1/29/2020 11:51:41 AM, by ~INDYGIRL

    Have you been told you’re borderline or diabetic? Really, borderline means insulin resistant. Let me explain what diabetes actually is and what insulin resistance actually is. Diabetes- the pancreas does not produce enough insulin and possibly you might be insulin resistant. In... Read more

  • Day 4: 100 Day Blogging Challenge; Long Cardio Day in the end

    1/29/2020 7:14:03 AM, by SPARKNB

    When I've done well in the past, I had to work up to 2 hours or more of working out daily, at least some of the time, consistently. So far the longest in 2020 that I've worked out was 75 min, which was what was happening today: 3 Small victories: -15+15+25 min indoor cycling (at 4:00, 6:00, ... Read more

  • 2020 A new hope

    1/28/2020 10:25:22 PM, by TWISTEDSTEELE

    Everything is in place major changes over the next 13 weeks... Read more

  • Sweating out a cold

    1/28/2020 10:10:49 AM, by TWISTEDSTEELE

    I’m in fight mode fighting calories nothing will stop me... Read more

  • Day3: Blogging 100 days Challenge; Jan goal met

    1/28/2020 4:56:46 AM, by SPARKNB

    Too sleepy to do a good job blogging again (4:51 am) so: 3 victories: 1) Jan goal of lose 10 pounds 2) Worked out (tho no yoga) 3) Meatless Monday cooking (potato pancakes (a k a latkes) =yum!) 3 blessings 1) potato pancakes 2) losing 10 pounds 3) my cat and my fam 3 goals ... Read more

  • To the beat

    1/28/2020 2:41:51 AM, by TWISTEDSTEELE

    Consistently doing what I know to reach my goal will be like singing the same song over... Read more

  • Chicken Stir-Fry

    1/27/2020 2:19:30 PM, by MEMORIES7

    Hello Sparkfamily, Dinner is at 6pm sharp and your place is reserved! Take a peek! Ingredients~ 4 boneless, skinless, chicken breast halves 1/4 cup peanut oil 1/2 cup diced red bell pepper 1/2 cup sliced green onions, including some of the green tops 2 cloves garlic, mince... Read more

  • Day 2: Blogging 100 days Challenge

    1/27/2020 2:59:14 AM, by SPARKNB

    Stayed up too late last night (got 203 spark points in the end yesterday & could have gotten another 50 but it was 5:30 in the AM! (I have my spark set to int'l date line time cuz I'm a night owl, and hated having my 'day' split by the clock.) Inet runs better late at night when no one else is on it... Read more

  • Low-Fat Orange-Ginger Creamsicles

    1/26/2020 3:54:35 PM, by MEMORIES7

    Hello Sparkfamily, It sure has been awhile! I have been so busy and need a vacation so, so bad but as I have come to grips with, that will never happen! Well since it has been awhile since I have been here, I need to wish you all a belated Happy Thanks giving, Merry Christmas and a Happy New Year 20... Read more

  • 2020: Good-bye, Week 3; Hello, Week 4

    1/26/2020 1:07:00 PM, by CATIATM

    Hola! This week has been rough, but I finished strong, hitting a new low number in my weight loss journey and reaching the 50 lb.-mark. 253 My 2020 goals so far include: 248 1. Say good-bye to one item a day, and if something comes in, something goes out = 366 fewer items. Sti... Read more

  • New Setback

    1/26/2020 12:12:07 PM, by MAMADEE016

    MAMADEE'S BLOG: SP ~ Day 5029 HARD TIMES will always reveal true friends! Tough times don't last, TOUGH PEOPLE DO! And now, we have a NEW setback!!! 39 Friday afternoon, just before 4pm, my daughter Jessi & I were in a car accident! We were t-boned on the passe... Read more

  • Why!

    1/26/2020 7:40:08 AM, by TWISTEDSTEELE

    I ask myself why I want to do this? I’m tired of things the way they are! I have had man boobs since 7th grade I hate it . I was about 12 when my mom took me to the husky section to buy jeans the smell made me sick size 38 I will get that size again today I am a 60 . I don’t want my mom to worry ab... Read more

  • Day 1: Blogging 100 days Challenge

    1/26/2020 5:10:19 AM, by SPARKNB

    I did *spark* last week, and that's not my plan. Maybe it was not taking my thyroid Rx, maybe it was the cycle of the moon, who knows why? Regardless, I'm back at it today, going for 200 points! (thanks sparkRecipes 2-ingredient pumpkin muffins, which I needed to double-check the directions on.... Read more

  • Real Food is Good For You! It’s our thoughts that are crazy!

    1/25/2020 5:04:07 AM, by ~INDYGIRL

    Real food is good for us! It runs our bodies! It energizes us and makes us able to go through our busy days. Our thoughts, our relationships with food are the issue. We often use food to comfort, soothe, suppress, be a companion or form of entertainment. Food has been a nurturing... Read more

  • Tips for Today

    1/24/2020 8:55:52 AM, by ~INDYGIRL

    Tip: I put away my large plates and eat off of small ones. I told my husband he can go back for more and more, but small plates help me. He wants to help me, right? Scientists say that eating from small plates and drinking from tall thin glasses make you feel like you are getting more. ... Read more

  • Stressed ~ Blessed

    1/24/2020 12:21:01 AM, by MAMADEE016

    MAMADEE'S BLOG: SP ~ Day 5026 No matter how stressed you are Remember how blessed you are It's been a busy day! 198 And it's ending with a lot of stress! 39 My daughter came home about 9:30 tonight and said she was hearing a weird hissing sound from the car. By the time ... Read more

  • Discipline

    1/23/2020 12:43:46 AM, by MAMADEE016

    MAMADEE'S BLOG: SP ~ Day 5025 DISCIPLINE is doing what needs to be done, even if you don't want to DO IT. DISCIPLINE is doing it no matter what your state of mind is. Both so true! But it's still so hard! Any tips? I'm trying to instill some better habits, but stil... Read more

  • Exercise Snacking

    1/22/2020 7:18:24 AM, by ~INDYGIRL

    “Exercise snacking refers to “fun-sized” portions of exercise that fit into a day instead of what you may have traditionally thought of as exercise.” I read an article about exercise snacking and it motivated the socks off of me! I’ve been preaching something is better than nothing and smal... Read more

  • A Peek Into My Day

    1/22/2020 6:57:48 AM, by ~INDYGIRL

    It’s 6:43 am and I just finished 10 minutes on my Desk Cycle. An exercise snack. (See my blog on exercise snacking) I ate breakfast at 5 am- shredded wheat and Fair Life 2% milk. Lunch will be a Healthy Choice Lemon Pepper Fish with organic lemon Dinner will be chicken and baked potato wi... Read more

  • True Measure

    1/21/2020 11:25:11 PM, by MAMADEE016

    MAMADEE'S BLOG ~ SP Day 5024 Such a powerful statement, don't ya think? The TRUE MEASURE of an individual is how he treats a person who can do him absolutely no good. ~Ann Landers I saw both sides of this during my month away from home. 24 Happy to be back where most of tho... Read more