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  • Where is My Focus?

    2/20/2020 10:22:15 AM, by TERRI-DAWN

    I have heard it said “As a man thinks in his heart so is he” (Proverbs 23:7). We are what we think. There has been a lot of writing on our minds and how our thinking changes our minds, emotions, and ultimately our behavior. Some I can think of now are: Power of Positive Thinking (Norman Vince... Read more

  • Spring Time Planning

    2/19/2020 12:25:25 AM, by PORTIA70

    I was doing some thinking today and part of my exercise plan is going to include walking up and down the block a few times in the morning after I get my meds in me. We are suppose to be in the 70's for the rest of February here in Los Angeles, so the weather will not be my excuse. I also am thinking... Read more

  • Lagging Again

    2/12/2020 6:40:11 PM, by PORTIA70

    I have let several days go by without checking in. As mentioned I have a neighbor who likes to take us out to eat. He never eats at home and likes to take about 3 or 4 of us out to eat. This means he has someone knock on my door almost every day, and gets me side tracked from what I want to do. So f... Read more

  • Tuesday, February 11, 2020

    2/11/2020 2:25:52 PM, by FOUNDER3

    I am sad today. My uncle died yesterday morning. When I was younger I was very close to him, but he has been ill and bed ridden for some time now, and I am more relieved that he is gone than anything. My aunt was his main caregiver, and it has been very hard for her. They were both almost 90. I... Read more

  • Been Falling Behind

    2/7/2020 2:18:11 AM, by PORTIA70

    I have good intentions everyday on things that I want to tackle and finish. And everyday someone or something comes along and throws a monkey wrench in my plans. For example, I will go to start the housework, and soon as I get started here comes a neighbor wanting me to go out to eat with them. One ... Read more

  • 1st Blog...ever!

    2/4/2020 3:49:34 AM, by PBVHCCVH

    I've never done a blog before, but shall give this a try. I just joined Spark Premium and am finding it very informative and helpful. My exercising has to be modified after falling yesterday and cracking 2 ribs and getting a mild concussion! The positive side is that I stayed on my calorie count... Read more

  • Got A New Tattoo

    2/2/2020 1:02:02 AM, by PORTIA70

    I rewarded myself with a new tattoo yesterday. I will add a photo after bit when I go through my cell phone. It is of mine and my love's zodiac signs. He is a Capricorn and I am a Cancer. Both signs overlap each other and there is stars illuminating the way. I absolutely love it. I picked it put las... Read more

  • 6 Teeth Pulled Yesterday

    1/29/2020 1:12:29 PM, by PORTIA70

    So, my dentist started on my bottom teeth yesterday, now that all my tops were already removed. They told me they will not send off for my dentures until they are done with the pulling of all they plan to take out. How fun. I look like grandma gums already LOL One of the stitches came loose ... Read more

  • 2020 GOALS

    1/25/2020 11:28:43 AM, by VIBRANT4LIFE

    2020 GOALS I’ve been ruminating on this for a while, time to get the thoughts out of my head and down on paper! My goal in a nutshell is to make my free time more productive. Okay, so now to break it down. I often find myself bemoaning the fact that I have so many unfinished projects ... Read more

  • Ended Up Sick

    1/24/2020 1:04:27 PM, by PORTIA70

    Went out to eat with some neighbors. It was warm when we left but the temperature dropped while we was eating. I felt fine until I got home, and noticed that my neuropathy was hurting. Shortly after that I got a low grade fever. I did not get to feeling better until late last night. That is why I ha... Read more

  • Outside

    1/24/2020 11:33:09 AM, by KATIBUG49

    Our lovely weather, beautiful as long as I can stay inside where it's warm.... Read more

  • Looking for part time job now for over a month.

    1/23/2020 9:51:08 AM, by TEDDYTEDDY

    Have been retired 4 years now and it’s hard to find a part time job. I need to work so I can make my budget work. I haven’t even had an interview yet but I keep looking cause ‘God helps those who help themselves.” Going to the gym 3 to 4 times a week helps keep me sane. When I don’t get enough ex... Read more

  • Love yourself

    1/22/2020 1:14:36 PM, by KATIBUG49

    This picture says it all, for if we can love our selves we will never be ok. This is the hardest part for me for when I look in the mirror, I still see the old over weight person! I don't see the same person my husband does that tells me daily that I look good. I really don't understand how I can't ... Read more

  • Back To Sparking

    1/22/2020 12:06:01 PM, by PORTIA70

    My apologies for being gone almost a week. What started as a day or two just to relax caught me off guard. I also need to remember that the best time to Spark is in the morning hours for me. Evening tends to be my websurfing time, and then I end up going to bed and forget to post. Anywho, I ... Read more

  • Wednesday- Gratitude List

    1/22/2020 9:27:43 AM, by LUVSCLASSICS

    I must remind myself to-day that there are so many reasons to be grateful-- #1. The house has a working furnace and hot heat, it’s about 26 degrees out there. #2. Will continue to do morning exercise indoors with Cable T.V. Exercise or You-tube exercise. #3. Grateful for the food in the ... Read more