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  • I love moose around the holidays!

    12/10/2019 5:48:46 PM, by CTUPTON

    oops gotta find a moose picture, not a reindeer!... Read more

  • New Orleans

    12/10/2019 3:19:55 AM, by POEDAUGHTER7

    Made it to New Orleans... Read more

  • New Orleans

    12/10/2019 3:19:46 AM, by POEDAUGHTER7

    Made it to New Orleans... Read more

  • mondays are magic

    12/9/2019 8:48:58 PM, by ALEXSGIRL1

    I awoke and made my husband eggs , with veggies and left over kielbasa and potatoes His step mom came by and brought me to the bank the store for eggs milk and bread hubby's doctor to drop off his fmla papers, His sister was in town and insisted on picking up his meds, I... Read more

  • Dear Santa...

    12/9/2019 11:20:20 AM, by CTUPTON

    ... Read more

  • 47th wedding anniversary -oh my--Dec. 9th

    12/8/2019 4:35:22 PM, by CTUPTON

    Lots of past memories are going through my head--47 years of memories--wow! We were married 9 years before our daughter was born. My family had given up on me. They were kind of surprised. And it is hard for me to believe her age! Oh my. Where did those years go? Hubby is in a nearby nurs... Read more

  • blessed sunday

    12/8/2019 4:24:11 PM, by ALEXSGIRL1

    An exceptionally cold half hour walk happy for my llbean snow sneakers and warm vest A visit from my brother ,good friends with hubby that allowed me to go for my walk My husband being well enough to take many short walks My extra workout getting water , meds , meals ... Read more

  • Enjoy!

    12/8/2019 11:55:59 AM, by CTUPTON

    I just found this on FB. NO--I did not make this! "So when we bought our house a few years ago, I always thought the trees that framed the front of the house would make perfect gnomes at Christmas. This year, I finally decided to take it on and figure out how to make something that was big enou... Read more

  • sensational saturday

    12/7/2019 6:17:04 PM, by ALEXSGIRL1

    I had a lovely half hour walk , I love walking with snow on the ground it is so pretty and the air feels crisp and the sun feels warm A Clean House All ashtrays and cigarettes thrown out,,,,,, Candles lit and glowing Husband home from hospital Josh made us lasagna... Read more

  • Wow! Snowflake photos. Miraculous.

    12/7/2019 2:00:05 PM, by CTUPTON

    www.treehugger.com/natural-sci
    ences/macro-photos-snowfla
    kes-show-impossibly-perfec
    t-designs.html?fbclid=IwAR
    0wstYYOJD1d9X0YM1jHeumgsJ6
    QkF_jV5wfrKImVw_ddI36qjg7sBm0Yk I will try to add some photos here more are on the link ENJOY! chris 46... Read more

  • Atrial Fibrillation graphic explanation

    12/7/2019 1:24:43 PM, by CTUPTON

    www.webmd.com/heart-disease/at
    rial-fibrillation/ss/slide
    show-af-overview?ecd=socpd
    _fb_nosp_1629_spns_cm1336_
    conmkt&fbclid=IwAR2mCGzPtu
    yqim__7VtfIGtlpoL0QMX1zU30
    mnAI5uvGSK7fKUQHHvHJ9Cw... Read more

  • Need To Get Back In The Habit

    12/7/2019 11:43:40 AM, by PORTIA70

    This was one of my weak points on my last SparkPeople Profile, tracking my food. Often I would get embarrassed over going above my calorie intake that I would just skip it. So in this profile I plan to be more honest about it. We all mess up sometimes, but by facing our fears of what other ... Read more

  • Aloha Smiles

    12/6/2019 7:16:55 PM, by ALEXSGIRL1

    Happy Aloha Friday everyone I had a beautiful half hour walk in the snow and was kissed by the sun A cocoa coffee , warm and sweet and chocolaty Reading by the pellet stove My husband is up walking and sitting in a chair He may be coming home tomorrow !!!! A sma... Read more

  • Photo frames--have you tried this?

    12/6/2019 11:14:52 AM, by CTUPTON

    I just now noticed this "new" thing. It probably isn't new at all! www.sparkpeople.com/blog/blo
    g.asp?post=new_goodies_for
    _our_app_users_photo_frame
    s_and_more... Read more

  • How to help a caregiver

    12/5/2019 9:43:33 PM, by CTUPTON

    ... Read more

  • thankfully thursday

    12/5/2019 7:27:53 PM, by ALEXSGIRL1

    I am so very thankful for so many things lately.... That I can see to write this blog That i vacuumed although I left some wood pellets on the wood floor For a nice healthy lunch with my daughter at Hot table A pannini with chicken cheese artichokes roasted mushroom peppers ... Read more

  • Feeling Disappointed With SparkTeams

    12/4/2019 10:10:51 PM, by PORTIA70

    Hi everyone :) Welcome to my new SparkPage and Blog Post. I was a member before, but losing my login information and with the changes in my life, I decided to create a whole new profile. So here I am. I discovered while going through all the groups, that even with the ones that hav... Read more

  • waiting wednesday

    12/4/2019 7:51:08 PM, by ALEXSGIRL1

    Just a short note to let everyone know who is praying for my husband he is out of surgery, Yesterday we arrived at the hospital around 9 and he was in surgery at 130 to 530 he did well. Today he was supposed to be operated on at 1030 also more delays and the operation started around one and was ... Read more

  • My to do list today

    12/3/2019 3:58:02 PM, by CTUPTON

    ... Read more

  • Miracles on Monday

    12/2/2019 7:27:38 PM, by ALEXSGIRL1

    We didn't get as much snow or ice as predicted ... so I walked in the snow a great workout and should sleep well tonight My husbands surgery got pushed back to a later hour easier commute, time for breakfast tomorrow A friend my husband works with drove by to plow the driveway w... Read more

  • Decorating Updates

    12/1/2019 11:06:59 PM, by POEDAUGHTER7

    Me before a dance night on Saturday. TNBC air freshener was vanilla scented.... Read more

  • sunday blessings

    12/1/2019 8:55:41 PM, by ALEXSGIRL1

    A crisp cold half hour walk time alone with bird songs and sun fluffed pillows ice, and soup for the husband Miss Misha giving me extra exercise with her whining today . Propping up the pellet bag and scooping and filling instead of lifting and pouring, Seeing my son outside and sho... Read more

  • special saturday

    11/30/2019 6:37:14 PM, by ALEXSGIRL1

    I went for a half hour walk this morning it was cold and I was stiff from all the hospital sitting. Boy did it feel good to get out and about , The sun was so bright i waved to a neighbor but not sure which one, My daughter called said she was headed to the hospital with a bagel and coffee, Sh... Read more

  • Lack of cravings. Is it possible?

    11/30/2019 5:14:45 PM, by CTUPTON

    Something has changed! For over 5 weeks now I have been able to stick to a food plan because my cravings are not killing me. Never before have I felt like this. I sure hope it lasts. chris... Read more

  • happy aloha prayers answered friday

    11/29/2019 7:01:44 PM, by ALEXSGIRL1

    As some of you know my husband was to have surgery on his cartoid artery in his neck to get rid of plaque, His original surgery date was to be tuesday but it was just changed to the friday after thanksgiving, We were to be at the hospital at 6 am, Thanksgiving night they called to say surgery... Read more

  • Happy Healthy Thanksgiving

    11/28/2019 9:07:28 AM, by ALEXSGIRL1

    Hope you all have a happy healthy thanksgiving Everyone PLEASE be KIND to yourself Enjoy the day and your blessings Spread the love Keep looking for Hugs , Happiness and Healthy Living... Read more

  • Don't Let stress take you for a swirl

    11/27/2019 12:50:54 PM, by ALEXSGIRL1

    Everyone knows the holidays are on the way . With them come a multitude of stress and many different kinds. Financial ,family dynamics, high expectation ,are just some of the stresses. Now add family members missed ,what to say and do about holiday questions, the list goes on and on. This year fo... Read more

  • I need to learn to do the DAK

    11/17/2019 6:12:36 PM, by ALEXSGIRL1

    This morning i awoke to screaming pain in my hip. Funny when I went to bed it was fine. I share a Queen bed with the hubby and my fat cat smoky. By sharing I mean I get a tiny corner and they get three quarters of the bed. I do remember an after midnight stroll to use the facilities and I ... Read more

  • Next Gen

    11/16/2019 7:00:04 PM, by POEDAUGHTER7

    Re-watching Star Trek Next Gen on Netflix, and noticed Riker goes to New Orleans to hit on girls.... Read more

  • Do you have a favorite holiday movie? Here is a list to jog your memory...

    11/15/2019 6:45:55 PM, by CTUPTON

    www.people.com/tv/tv-christmas
    -movies-list/ I like the Grinch movie. chris... Read more

  • Life on life's Terms

    11/15/2019 3:00:00 PM, by ALEXSGIRL1

    " We don't live life on our terms. It's life on life's terms or not at all." Alex O'Loughlin That one statement gave me so much peace . It gave me hope . It was a huge light bulb that exploded in my head with YES that is the answer, You see I have been fighting , fighting with my self ... Read more

  • Weigh every day???

    11/14/2019 4:54:02 PM, by CTUPTON

    7. Keep track of your progress. Weighing in at least once a day and keeping track of food intake is essential for most NWCR members." NWCR National Weight Control Registry I have heard lately to weigh everyday. Is this new?... Read more

  • So True

    11/13/2019 9:15:08 PM, by POEDAUGHTER7

    So True! Funny in a sad way how we missed this boat.... Read more

  • Go Friends

    11/12/2019 5:00:04 PM, by POEDAUGHTER7

    I need new friends on Pokemon Go for a quest. Please add me at Pokemon ID 942584611615... Read more