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  • Today's Motivation 02/27/2020

    2/27/2020 10:24:04 AM, by HAPPYDAZ1

    Today's Motivation: Transforming your life doesn’t mean making huge, dramatic, sweeping overnight changes. All you need to do is do little things differently. Achieving more in life doesn't have to involve monumental effort. Think about it this way: If you got out of bed fiv... Read more

  • 2020 HEY SPARKERS GOOD WORKOUT THIS MORNING HELPING MY STRESS LEVEL

    2/27/2020 10:12:23 AM, by MSANN59

    hey sparkers hope all are doing ok had good workout this morning helping with stress level went brought me little dress no no black sort of mint green color like autumn will wear leopard shoes with it and beige and brown jewlery looking little cute so keep us in your prayers love and blessings to al... Read more

  • My Word for 2020

    2/27/2020 7:21:28 AM, by _AUTUMN_M00N_

    I want to really commit to my lifestyle choices and make them stick. I have decided to make the commitment to doing this and want to carry it throughout the year. Nothing worth doing is easy I am ready for the challenges ahead and ready to commit to my plans and work out ways arou... Read more

  • broken

    2/26/2020 2:48:54 PM, by PATTYMCGRAW

    I broke my right arm in many places. will be 6 weeks.... Read more

  • 2020 HEY SPARKERS WENT TO GYM TO FUNERAL HOME GROCERY SHOPPING

    2/26/2020 12:10:00 PM, by MSANN59

    hey sparkers hope all are doing ok went to gym grocery store and funeral home now friday morning family will view her bodythen her funeral is saturday at 1p keep us in your prayers love and blessings to all of you 247 248 247 304 593 386... Read more

  • it's wednesday

    2/26/2020 12:07:11 PM, by MOMMY445

    it is snowing steadily here today and that is okay with me and my daughter. i will get in a jillian michaels and a leslie sansone dvd later on today. both budgies say cheep, cheep! have a terrific day, everyone!... Read more

  • BSG Blog Challenge - National Library Lover's Month

    2/25/2020 9:41:46 PM, by LPORTER2015

    pexels The entire month of February is dedicated to the people who love whole buildings devoted to the reading, housing, organizing, categorizing, finding, studying, and otherwise loving books. It's National Library Lover's Month. Do you use your local library? What services does your local ... Read more

  • it's tuesday

    2/25/2020 1:27:14 PM, by MOMMY445

    a mild day here today. in the morning, it rained a bit and snowed a bit. now it is just cloudy outside. my daughter says hi. both budgie birds say cheep, cheep! i am heading for a long walk after lunch. have a terrific day, everyone!... Read more

  • 2020 HEY SPARKERS HOPE ALL ARE DOING GOOD WORKOUT THIS MORNING GOOD

    2/25/2020 10:20:17 AM, by MSANN59

    hey sparkers hope all are doing good had great workout this morning trying to get back to routine now after saturday hopefully things will go better going to get my mom some gloves for her little hands so frail please keep my family in your prayers love and happiness and many blessings to all of you... Read more

  • National Heart Month

    2/25/2020 7:02:49 AM, by PATTI24

    February focuses on the heart, making it National Heart Month. Anyone can be at risk for heart disease. There are a lot of ways to prevent a heart disease: 1) Don't Smoke 2) Exercise 3) check your blood pressure. 4) eat healthy.... Read more

  • 2020 HEY SPARKERS HOPE ALL ARE WELL ON THIS RAINEY MONDAY

    2/24/2020 10:20:02 AM, by MSANN59

    hey sparkers hope all are well this rainey monday went to gym had great workout then went to senior action center and walked trying to get a1c down they to high stress big factor for me hoep all are having good day lord opened our eyes this morning so yep this is great day enjoy your day love and ma... Read more

  • Weekly Goals - Believe in Yourself

    2/23/2020 10:38:31 PM, by LPORTER2015

    Happy Sunday! This week I plan to focus on eating less and moving more. I have been doing Leslie Sansone's walk workouts, but also challenging myself with new HIIT workouts and other walk workouts using weights. I've been drinking plenty of water too. I hope I can get my weight to continue to move i... Read more

  • 2020 HEY SPARKERS DEALING PRETTY GOOD TODAY PRAYERS ALWAYS NEEDED

    2/23/2020 10:51:53 AM, by MSANN59

    hey sparkers hope all are doing ok right now i am dealing pretty good i miss calling checking on her a part of me for the last 4 years she was sick i pick up the phone i have to remember she not her i hope all are enjoy the day keep us in your prayers love and many blessings to all of you 247 304 ... Read more

  • jokes and JFK and FDR

    2/22/2020 9:09:00 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: Presidents Day is a federal holiday which, in the United States, is observed on the third Monday in February. This day is set aside to honor all of the past United States Presidents that have served our country. I am political geek/.Do ... Read more

  • Today's Motivation 02/22/2020

    2/22/2020 2:04:50 PM, by HAPPYDAZ1

    Today's Motivation is MIA I have nothing much to share today. I'm heading to Florida for a much needed girls long weekend and I can't wait. The daily motivation blogs will resume when I get back. Thanks for checking in. ... Read more

  • 2020 HEY SPARKERS GREAT GYM WORKOUT I STILL GOT TO BE CAREGIVER FOR MY AUNT SHE 92

    2/22/2020 11:03:23 AM, by MSANN59

    hey sparkers hope all are doing ok had great gym workout feeling pretty good i am still caregiver for my aunt she 92 she still going so keep my family in your prayers life is soooo short tell everybody you love them while they are here enjoy your day love and many blessings to all of you 247 248 3... Read more

  • 2020 HEY SPARKERS BACK TO GYM THIS MORNING FEELING BETTER

    2/21/2020 10:50:22 AM, by MSANN59

    hey sparkers hope all are doing ok back to gym this morning feeling betterhad to go sign more papers to pay funeral home and cemetery so all is going well i feel like i am missing a person i have took care of her for the last 4 years so hope you all are having great day love and many blessings to al... Read more

  • Today's Motivation 02/21/2020

    2/21/2020 10:49:28 AM, by HAPPYDAZ1

    Today's Motivation: Change is never painful. Only the resistance to change is painful. Change is a part of life and there’s no way of getting around it. So accept that your life will be filled with all kinds of change, and even though it can sometimes feel uncomfortable, it’s what b... Read more

  • BSG Challenge - National Hot Breakfast Month

    2/21/2020 7:21:51 AM, by LPORTER2015

    Here's this week's BSG Challenge: February is a cold month for most of us, so what better way to start our days than with a steaming hot breakfast? National Hot Breakfast Month is celebrated every February to encourage everyone to set aside some extra time every morning to make a hot, fresh br... Read more

  • ""Marilyn Monroe~Her Memory Lives On""

    2/20/2020 8:46:50 PM, by BARBIEE52

    Marilyn Monroe...an icon in her field, a natural beautiful woman, actress, who inspired so many others... These are just a few photos out of many hundreds I found... I tried to pick some that are not that normally aren't seen a lot. I hope you enjoy these, as I did putting this together. ... Read more

  • it's thursday

    2/20/2020 1:49:41 PM, by MOMMY445

    another cool and windy day today. i got some much needed grocery shopping done this morning. now i am taking it easy and enjoying the day. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • February - Cold Month

    2/20/2020 12:37:35 PM, by PATTI24

    This is our assignment for the Aspire and Inspire sparkteam: February is a cold month. In the mornings when I get into work I sometimes get grits or oatmeal. My favorite hot breakfasts are: Cereals, eggs, waffles and pancakes. When I am not at work i have cream of wheat once in a while. I d... Read more

  • Today's Motivation 02/20/2020

    2/20/2020 12:19:25 PM, by HAPPYDAZ1

    Today's Motivation: Go for it now. The future is promised to no one. The future is filled with uncertainties. Nobody really knows what will happen. Who knows if you will get a second chance or a next time. Don’t waste any more precious time. Do all you have to do NOW. Do... Read more

  • 2020 HEY SPARKERS FEELING BETTER TODAY CAN THINK BETTER

    2/20/2020 8:38:31 AM, by MSANN59

    hey sparkers hope all are doing ok feeling better today going to nursing home monday and funeral home tuesday i was worn out my emotions were shot so i rested yesterday and today and i am feeling better getting things ready for next week so all enjoy your day love and blessings to all of you 247 59... Read more

  • 19 Years to the Day

    2/20/2020 8:27:55 AM, by PATTYMCGRAW

    Monday was 19 years to the day that Dale Earnhardt passed. He was on the last lap of the Daytona 500 when he hit the wall going an estimated 25 mph. He was not wearing his safety harnesses correctly. Instead of putting blame where blame lies, the owner of the company who made the harnesses, Bill ... Read more

  • it's wednesday

    2/19/2020 4:39:19 PM, by MOMMY445

    a cool and somewhat windy day here today. my daughter says hi. both budgie birds say cheep, cheep! after supper, i will be going for a long walk. have a wonderful day, everyone!... Read more

  • Today's Motivation 02/19/2020

    2/19/2020 11:30:27 AM, by HAPPYDAZ1

    Today's Motivation: I don't need a perfect life. I just want to be happy, surrounded by good friends who love me for who I am. Be honest: how many good friends do you have? If you are a man, the chances are slim that you have a tribe of good friends, as men tend to become isolated.... Read more

  • 2020 HEY SPARKERS MY EMOTIONS CATCHING UP WITH ME

    2/19/2020 10:34:14 AM, by MSANN59

    hey sparkers hope all are doing ok my emotions catching up with me so much to take care of for my mom all arrangement been made now i got to get myself together back to gym friday morning so you all have great day keep my family in your prayers love and many blessings to all of you 247 304 247 59... Read more

  • Let the Stress Creep Up

    2/19/2020 10:24:29 AM, by PATTYMCGRAW

    Looking for a house, getting the paperwork together, weeding out and packing up the apartment, trying to get my sleep regulated, etc. has officially brought my stress levels up to where it's affecting my body. My TMJ hasn't acted up in a few years. Saturday, my right side of my jaw just kind of lo... Read more

  • it's tuesday

    2/18/2020 1:44:18 PM, by MOMMY445

    it is a mild and slightly windy day here today. my daughter says hi to everyone. the weekend was good. i am looking forward to the rest of the week. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Today's Motivation 02/18/2020

    2/18/2020 1:20:35 PM, by HAPPYDAZ1

    Today's Motivation: Kindness is a gift everyone can afford to give. Often, social media ends up depressing us by highlighting everything that has gone wrong in the world. Let us just remember that good things are happening too all over the world. The world might have turned into a ... Read more

  • 2020 FUNERAL ARRANGMENTS FOR MY MOM NEXT SATURDAY

    2/18/2020 1:00:04 PM, by MSANN59

    hey sparkers hope all doing ok funeral home arrangements done for my mom feeling better about that next saturday at 1:00 pm enjoy your day please keep us in your prayers love and blessings to all of you 247 304 247 247... Read more

  • 2020 HEY SPARKERS PHYSICAL TODAY WENT TO NURSING HOME GOT MOMS PICTURES

    2/17/2020 1:34:07 PM, by MSANN59

    hey sparkers hope all are doing ok went to gym then went for my physical then went to nursing home got moms pictures so that is last of nursing home next saturday will bury so we are trying to get our emotions together all please keep us in your prayers love and blessings to all of you 247 304 247... Read more

  • Today's Motivation 02/17/2020

    2/17/2020 10:48:21 AM, by HAPPYDAZ1

    Today's Motivation: Never apologize for how much love you have to give. Just feel sorry for those who didn't want any of it. Celebrate the fact that you are able to love. There are many people in the world too scared to take a chance on love in the first place. It doesn’t matter wh... Read more

  • Presidents Day - Jimmy Carter

    2/17/2020 5:59:53 AM, by CATLOVER110

    This is our assignment for the Aspire and Inspire sparkteam: Presidents Day is a federal holiday which, in the United States, is observed on the third Monday in February. This day is set aside to honor all of the past United States Presidents that have served our country. Do you have a favorite pre... Read more

  • 2020 HEY SPARKERS MY MOM PASSED LAST NIGHTR SHE IN BETTER PLACE

    2/16/2020 10:58:39 AM, by MSANN59

    hey sparkers hope all are doing ok my mom passed last night she not in any more pain she had started taking the morphin shots so she was in pain so very tiny so keep my family in your prayers all enjoy your day 247 594 593 594 594... Read more

  • Today's Motivation 02/16/2020

    2/16/2020 10:42:43 AM, by HAPPYDAZ1

    Today's Motivation: Dear God, give me the strength to move through my day with grace and love in my heart. When life feels heavy, it’s only natural to long for a sense of control. Our souls seek peace among the chaos. And yet, with each new day, we turn on the news and see another ... Read more

  • Weekly Goals - Sunday Morning

    2/16/2020 8:49:05 AM, by LPORTER2015

    524 Happy Sunday! This week I am going to focus on my lymphedema, water retention and weight loss. But what does this really mean? Well, for starters I need to consume LESS SALT (SODIUM) in my diet. Since I have my exercising in order, I will focus on my food intake. Eat less, move more mentality. F... Read more

  • National friend day

    2/15/2020 9:30:13 PM, by CHARBOURESSA

    2\11 is recognized as national friend day. My best friend Laurie and I have been friends for over 27 years. We met through a mutual friend. We've been through thick and thin and marriages and divorces.I don't think I have allot of friends per se, I'm actually quite the introvert and only even talk t... Read more

  • Today's Motivation 02/15/2020

    2/15/2020 6:55:12 PM, by HAPPYDAZ1

    Today's Motivation: Make the most of today. Don't allow the troubles of yesterday to steal the gift of right now. ... Read more

  • Family Tree

    2/15/2020 11:51:28 AM, by PATTYMCGRAW

    My oldest, Sarah, got me a DNA kit for my birthday. After sending that off to get the results, I figured I'd work on a family tree. I can't believe how much time I have put into it this week. Once I got started, it was easy to keep going. I had no idea that my paternal grandfather had so m... Read more

  • 2020 HEY SPARKERS PRETTY GOOD WORKOUT FEELING OK

    2/15/2020 9:22:22 AM, by MSANN59

    hey sparkers hope all are doing ok had ok workout this morning little dizzy this morning my morning dose was raised 4 points so i am going to rest awhile hope all are doing well enjoy your day love and many blessings to all of you 247 593 304 248 593 386 593... Read more

  • jokes and friendship day

    2/14/2020 7:41:37 PM, by CANDOK1260

    Always observed on February 11th, National Make A Friend Day is a fantastic opportunity to meet someone new and make a new friendship. Friends serve a vital role in everyone’s lives. They are one of life’s most valuable assets. Here are my tips to make new friends: 1. Realize your fear is in ... Read more

  • Today's Motivation 02/14/2020

    2/14/2020 1:57:18 PM, by HAPPYDAZ1

    Today's Quote comes from Ugo Eze: Be Careful Who You Make Memories With, Those Things Can Last A Lifetime! All the things that get stored in our memories aren’t always what we choose. With the good stuff, comes the ugly, uncomfortable stuff, too. And there’s a possibility tha... Read more

  • 2020 HAPPY VALENTINES DAY MUCH LOVE TO ALL OF YOU

    2/14/2020 10:07:51 AM, by MSANN59

    hey sparkers hope all are doing well on this Valentines Day great workout this morning then came home and cooked cubed steak mac and cheese and turnip greens cornbread so that is their valentines dinner enjoy your special day we got us new chairs for computer room they kool mine is white and black ... Read more

  • Scheduling Problem

    2/14/2020 10:00:12 AM, by PATTYMCGRAW

    I know we will start moving in a few weeks. Do you think I have anything packed? Very little. I made the mistake of working on my family tree this week. I've spent way too much time every morning on it. Time just gets away from me. (I let it,) Time to get the timer out again when I get on... Read more

  • Valentines and Chocolate~Happy Valentine's Day~

    2/13/2020 8:27:18 PM, by BARBIEE52

    ... Read more

  • Today's Motivation 02/13/2020

    2/13/2020 1:36:56 PM, by HAPPYDAZ1

    Today's Quote: Many of us go down a sad path when we let our egos make us suffer. Here’s my take: The ego is many things, but mainly, it is the thing that holds you back. It is the thing that keeps you up at night with worry. It is the small voice in your head that is constantl... Read more

  • 2020 NURSING HOME VISIT TODAY SPARKERS

    2/13/2020 11:17:52 AM, by MSANN59

    hey sparkers hope all are doing ok nursing home visit today she doing ok for her condition she ate preety good pain is low so that is good thing now just chilling resting my body enjoy your day love to all of you back to gym in the morning 247 304 593 247... Read more

  • it's thursday

    2/13/2020 10:27:41 AM, by MOMMY445

    i'll be heading to the gym after lunch today. i also will be active throughout my day. it is snowing and mild here. tomorrow it is going to be very cold outside. my daughter and i are prepared for today and tomorrow. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • it's wednesday

    2/12/2020 4:12:36 PM, by MOMMY445

    a somewhat cool day here today. my daughter says hi. both budgie birds say cheep, cheep! tomorrow i am heading off to the gym for the first time this week. i am looking forward to it. have a terrific day, everyone!... Read more

  • Today's Motivation 02/12/2020

    2/12/2020 2:35:30 PM, by HAPPYDAZ1

    Today's Motivation comes from the Dalai Lama: People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost. Happiness is closely linked to achievement. People achieve in different ways every day, whether i... Read more

  • 2020 HEY SPARKERS BACK TO GYM THIS MORNING GROCERY SHOP[PING

    2/12/2020 10:33:08 AM, by MSANN59

    hey sparkers hope all doing ok gym this morning got to keep working on a1c all othere numbers are good then went grocery shopping got more tuna and cabbage and turnip green si just dont be real hungry what are you all doing today let me know have blessed day love to all of you many blessings 247 30... Read more

  • Today's Motivation 02/11/2020

    2/11/2020 12:10:59 PM, by HAPPYDAZ1

    Today's Motivation: Don't wait for the PERFECT MOMENT, take the moment and make it PERFECT. You can never take back all the hours you’ve missed. You are not even sure if that “perfect moment” will come. Therefore, do it now, do not fret, do not be worried. Because that outcome wil... Read more

  • 2020 SPARKERS WEATHER STILL WILD RAINING WIND BLOWING

    2/11/2020 10:16:01 AM, by MSANN59

    hey sparkers hope all doing ok we stayed in bed this morning weather is raining wind flash flood warnings hope all of you are staying safe praying for all during this stormy weather hope you all are getting your goals in enjoy your day love and many blessings to all of you 247 593 304 223 593 2... Read more

  • Today's Motivation 02/10/2020

    2/10/2020 3:48:29 PM, by HAPPYDAZ1

    Today's Motivation: Sometimes you have to realize that the world is too beautiful to waste your time being angry or sad when you could be enjoying what life has to offer. ... Read more

  • it's monday

    2/10/2020 2:11:03 PM, by MOMMY445

    a new week is now underway. my daughter says hi to everyone. both budgie birds say cheep, cheep! I will be heading out for a long walk later on, after dinner. have a terrific day, everyone!... Read more

  • 2020 HEY SPARKERS NO GYM TODAY LAB WORK

    2/10/2020 10:21:25 AM, by MSANN59

    hey sparkers hope all are doing ok no gym this morning had to do blood work this morning physical next monday so now back fixed me so tuna sandwich taste real good hadnt fixed me any in a long time now just chilling going to watch some movies back to gym in the morning what are you all doing today l... Read more

  • Disney World

    2/10/2020 7:43:47 AM, by PATTYMCGRAW

    The first time I went to Disney World was in 2001. I went to a convention through my FBLA-PBL membership. I had a wonderful time. When Helena was 2 and 3, Sherry, Helena and I went to the Magic Kingdom for 1 day. A bucket list item of mine would be to go back with all my girls for at least 4... Read more

  • Weekly Goals - No Excuses

    2/9/2020 9:12:48 PM, by LPORTER2015

    Well, I am physically, mentally, and emotionally ready to enter a new phase in my life. No excuses. I'm ready to grow and get better. No excuses. When you focus on the good, the good gets better. A positive mindset is what separates the best from the rest. This week I plan to focus on having healthi... Read more

  • Today's Motivation 2/09/2020

    2/9/2020 6:13:09 PM, by HAPPYDAZ1

    Today's Motivation: Look at every change as an opportunity to learn something new. If we are not learning every day we are NOT just standing still in life, we are moving BACKWARDS. Learning new information motivates us and gives us a foundation of knowledge that can be applied to th... Read more

  • 2020 HEY SPARKERS HOPE ALL DOING OK GOT SICK YESTERDAY FEELING BETTER TODAY

    2/9/2020 10:29:39 AM, by MSANN59

    hey sparkers hope all are doing well slept in this morning got sick yesterday stressed out i went to bathroom and almost threw up feeling better now i have those spells sometimes hope all of you are doing well enjoy your day love and many blessings to all of you 247 247 304 386 593 593... Read more

  • Today's Motivation 2/08/2020

    2/8/2020 4:25:36 PM, by HAPPYDAZ1

    Today's Motivation: I still have a long way to go, but I’m already so far from where I used to be, and I’m proud of that. ... Read more

  • it's saturday

    2/8/2020 1:59:42 PM, by MOMMY445

    a cool and sunny day here today. my daughter says hi to all. both budgies say cheep, cheep! have an amazing day, everyone!... Read more

  • I forgot how much work moving is.

    2/8/2020 11:17:37 AM, by PATTYMCGRAW

    It was only two years ago that I moved into this apartment. It's getting close to the time where we will close on our house. I've been slowly trying to weed things out for a few weeks now. In the past couple days, I've been trying in earnest to start packing. I forgot how much work it really is... Read more

  • 2020 HEY SPARKERS HOPE ALL ARE DOING WEE I ROCKED THE BATTLE ROPES THIS MORNING

    2/8/2020 9:32:25 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout rocked the battle ropes this morning they will work you and work thw free weights with them and abs whar exercise bdid you all do today enjopy your day love and many blessings to all of you 247 248 304 593 386 594 247... Read more

  • Listen to your Body

    2/7/2020 10:29:51 PM, by BARBIE176

    Trust me, I know how hard it is to listen to your body. You have goals and you want to achieve each of them. This week I did something to my body and my lower back/hip area is really stiff. While I really wanted to achieve each of my goals, I have been listening to my body and taking it eas... Read more

  • jokes and January review and February goals

    2/7/2020 8:51:24 PM, by CANDOK1260

    January goals .1. drink 6 glasses of water everyday- still working on this 2. keep up my exercise streak now on day did good on this I am now at 974 3. -try to eat 3 different freggie a day-and at least one being a veggie -doing good with veggie but need to work on fruit 4 lose weight I now ... Read more

  • jokes and January review and February goals

    2/7/2020 8:51:24 PM, by CANDOK1260

    January goals .1. drink 6 glasses of water everyday- still working on this 2. keep up my exercise streak now on day did good on this I am now at 974 3. -try to eat 3 different freggie a day-and at least one being a veggie -doing good with veggie but need to work on fruit 4 lose weight I now ... Read more

  • January Review/February Goals

    2/7/2020 5:28:00 PM, by CRAZYINSPIRED11

    January was overall a good month for me. I met most of my goals for the month, and Im down 8.7 pounds in January. Im proud of how well January went! I tracked my food every day, all month, I met my exercise goals, and drank my water every day. Here are my February Goals" 1. I will tra... Read more

  • Today's Motivation 2/07/2020

    2/7/2020 1:49:21 PM, by HAPPYDAZ1

    Today's quote: Hurting someone else will not ease your pain, but being kind will. ... Read more

  • 2020 HEY SPARKERS NO GYM BAD WEATHER HERE HIGH WINDS

    2/7/2020 10:06:58 AM, by MSANN59

    hey sparkers hope you are doing ok no gym today bad weather high winds so i got up around 9 cooked chicken livers and wedge potatoes then started washing hope all of you are safe take care of yourself pray for all enjoy your day love and blessings to all of you 247 304 247 593 223 386... Read more

  • Today's Motivation 2/06/2020

    2/6/2020 2:51:22 PM, by HAPPYDAZ1

    Today's Quote: Never assume that loud is strong and quiet is weak. Sometimes strength is hidden in silence and weakness is being camouflaged by loudness. When I decided to be quiet, and to focus on myself, those blurry paths somehow became clear, and the steps needed to be taken be... Read more

  • it's thursday

    2/6/2020 1:32:06 PM, by MOMMY445

    a snowy day here today. my daughter says hi to everyone. both budgie birds say cheep ,cheep! have a terrific day, everyone!... Read more

  • 2020 HEY SPARKERS HOPE ALL DOING OK NURSING HOME TODAY

    2/6/2020 11:27:48 AM, by MSANN59

    hey sparkers hope all are doing ok nursing home this morning and weather is bad severe thunderstorm tonado touching down wind 100 percent bad weather i made it back home people driving with no lights they are speeding Lord was with me so enjoy your day love to all mt mom she doing good they say she ... Read more

  • Harley is Getting So Grown Up

    2/5/2020 10:38:04 PM, by BARBIE176

    Where has the time gone? Harley is growing so quickly, she is now 17 months plus and look at her. ... Read more

  • Wednesday Feb ,4th on a downer

    2/5/2020 4:13:00 PM, by 1BLUEMAC

    Yesterday we had an appointment at the hospital , the pain clinic we talked about the botox for my pain after all the expectations it will not work for me, it works on the nerves that would great but only to stop them from spasm so now they are passing me on again this time thi... Read more

  • it's wednesday

    2/5/2020 12:33:19 PM, by MOMMY445

    a sunny and cool day here today. my daughter is now in the school band and she is so happy! she loves to play and learn music. both budgie birds say cheep, cheep! have a wonderful day, everyone!... Read more

  • 2020 HEY SPARKERS GREAT WORKOUT MY BODY GETTING STRONGER

    2/5/2020 10:16:15 AM, by MSANN59

    hey sparkers had great workout hope all are well still rocking with my goals getting to 70 may 4 my belly still going down i have came from 84 inches around my belly yo 44 inches i am so proud of myself no weight loss surgery just me doing me and putting myself first so what are you guys up to today... Read more

  • Today's Motivation 2/05/2020

    2/5/2020 10:10:35 AM, by HAPPYDAZ1

    Today's Motivation: A mistake that makes you humble is much better than an achievement that makes you arrogant. We all want to succeed, but sometimes we get a little too caught up in that idea. We let success go to our heads and learn the wrong things from the lessons we are e... Read more

  • Some Progress

    2/5/2020 9:49:30 AM, by PATTYMCGRAW

    I didn't have any ambition before Christmas. The last couple weeks, I've gotten a bit accomplished, some of the things I had put off for awhile. I've gone through a few things in the house. I don't want to wait to the last minute to packed. I gave away some things, threw away others, and o... Read more

  • BSG February Challenge - Week One - I Can I Will

    2/4/2020 9:54:15 PM, by LPORTER2015

    We're asked to blog about our progress this past month and my goals for this month: Today's Weight = 217 (-2.0 pounds) In the last month, I have: 1) Lost 2 pounds during the month of January. 2) Reached daily step goal of 11,000 steps per day 28 days out of 31 days. 3) Reache... Read more

  • Feburay Monthly Goals

    2/4/2020 2:17:07 PM, by LITTLEBABIES18

    This weeks blog for A and I team is to blog about last months goals and what my goal are for this month. Since i didn't start this challange until this month. I can't do last month. But I can do this month Febuary goals are 1)Eat heathier 2)Do my workouts at home (since my gym membership is... Read more

  • Today's Motivation 2/04/2020

    2/4/2020 12:46:49 PM, by HAPPYDAZ1

    Today's Quote is from William Shakespeare: Love all, trust a few, do wrong to none. Do not restrict your love to just a few people, but have your heart open to everyone and give your love without prejudice. So love all yet trust only a few. People need to realize that there are pe... Read more

  • 2020 HEY SPARKERS I AM WORKING IT TUESDAY WHAT ARE YOU ALL DOING

    2/4/2020 10:18:25 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout this morning then came home fixed me some turkeys biugers in my air fryer they are good and moist good taste do any of you all like turkey burgers trying to eat more protein cloudy here today what are you all doing today enjoy your day love to all... Read more

  • 1st Blog...ever!

    2/4/2020 3:49:34 AM, by PBVHCCVH

    I've never done a blog before, but shall give this a try. I just joined Spark Premium and am finding it very informative and helpful. My exercising has to be modified after falling yesterday and cracking 2 ribs and getting a mild concussion! The positive side is that I stayed on my calorie count... Read more

  • January review and February goals

    2/4/2020 3:28:35 AM, by CATLOVER110

    My only goal for January was to exercise at least ten minutes a day for at least 20 days. I had been feeling kind of down and unmotivated, so I didn’t want to set too high of a goal. I did not reach my goal, though. I only exercised 15 days. On the positive side, at least I exercised half the da... Read more

  • January Review/February Goals

    2/3/2020 11:04:29 PM, by BARBIE176

    My January goals were: 1. Get back on the vegan meal plan including avoiding all of the unhealthy choices including sugar and oils. Go back to the THIP program for another 13 weeks. 248 2. Follow the Daily 12 checklist of the items to be included each day. 248 3. Continue drin... Read more

  • Progress and goals

    2/3/2020 8:03:25 PM, by CHARBOURESSA

    Well once again I'm looking back on the last month and saying what the heck? What happened to my goals? I did make the one week goal of not eating my trigger food of chocolate but of coarse when the week was over it was hello my friend! I feel like I've cut down some. The scale did go down a couple ... Read more

  • Today's Motivation 2/03/2020

    2/3/2020 11:39:11 AM, by HAPPYDAZ1

    Today's Motivation: Look at life from unexpected angles today. I was always told my perspective is my reality. If I want a different reality, I need to change my perspective. If you feel like you aren't learning anything, that is nobody's fault but yours. Chances are, someone... Read more

  • ~It's a Fabulous February 2nd & 31 months "Seizure-Free"~

    2/3/2020 1:19:11 AM, by BARBIEE52

    And praying, day by day..March 2nd will be Month 32 458 Thank you, my dear friends, for your love, & prayers that keep me going everyda... Read more

  • Weekly Goals - Creating Myself

    2/2/2020 9:52:09 PM, by LPORTER2015

    I am patient when creating myself. I know that everything in my life comes to me and occurs at the perfect time. I do not force anything to hurry up in my life including weight loss. In waiting, there is always something for me to learn. I am at peace with the way my life is progressing. This ... Read more

  • it's sunday

    2/2/2020 2:05:11 PM, by MOMMY445

    a mild and snowy day here today. my daughter says hi to everyone. both budgie birds say cheep, cheep! i picked up a few new salads to try this week when i went grocery shopping a while ago. i will do an exercise dvd later on, after dinner. have an amazing day, everyone!... Read more

  • Today's Motivation 2/02/2020

    2/2/2020 11:42:30 AM, by HAPPYDAZ1

    Today's Motivational Quote: Know your worth. You must find the courage to leave the table if respect is no longer being served. My thoughts: Standing in your truth and standing up for yourself means being honest about what you need to do to maintain your sense of self. Often this ... Read more

  • One Month of 2020 Gone

    2/2/2020 10:47:59 AM, by PATTYMCGRAW

    January 2020 is in the record books. I did find a house last month, so I guess that's a big accomplishment. For February - usually a long month to me - I know I need to go through my stuff, get rid of things I no longer need and pack up what I can. I usually do this a couple times a year, b... Read more

  • 2020 HEY SPARKERS SUPER BOWL SUNDAY BLESSED SUNDAY FOR ME

    2/2/2020 10:30:49 AM, by MSANN59

    hey sparkers hope all are doing ok super bowl sunday my hubby and son getting ready that ordering pizza and wings and my daughter fixed them meatballs and cheeseburger dip they love food food i am just eating fish sandwich no they not like me they love to eat they little greedy they not on eating be... Read more

  • February? Can you believe it

    2/2/2020 10:24:38 AM, by 1BLUEMAC

    February Task number one keep my sugar intake to the lowest I can cannot give it completely it is hidden in so many things My second task is keep up with daily mindfulness mediation it takes me away from my pain for a little while My third task is to be positive ... Read more

  • Today's Motivation 2/01/2020

    2/1/2020 3:42:21 PM, by HAPPYDAZ1

    Today's Motivation is from Jenny Han Life doesn't have to be so planned. Just roll with it and let it happen. ... Read more

  • it's saturday

    2/1/2020 2:21:55 PM, by MOMMY445

    a day to take it easy here today. my daughter says hi and she likes her new teachers. both budgie birds say cheep, cheep! Have a terrific day, everyone and a great weekend!... Read more

  • 2020 HEY SPARKERS GREAT WORKOUT THIS MORNINGI AM BLESSED

    2/1/2020 10:52:00 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout this morning love my mom but she was taking up my whole life i dont know how to act now calling her 6 times a day she wasnt eating or sleeping this is the best for all of us so my friends what are you all doing today whatever you do enjoy your se... Read more