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  • _Tampon (Not Fat) Tuesday!

    2/25/2020 11:58:44 PM, by _RAMONA

    Yes, you read that correctly, and no, I haven't lost my mind! Today I became aware of a local need to which I hadn't previously given much thought. Here's the article that jiggled me out of my complacency and privilege: Tampon Tuesday Aims to Increase Access to Feminine Hygiene... Read more

  • 25th of February

    2/25/2020 10:17:23 PM, by NOCALORIES

    It was not a day to walk outside. It was cold and very windy. A good day to enjoy reading. I love finding motivational articles on Spark people to help me live healthier.... Read more

  • 24th of February

    2/24/2020 11:07:39 PM, by NOCALORIES

    Had a good day. Hubby tore our sheets with his toe so we went shopping today. Very excited to find flannel sheets 75% off. Now to enjoy going to bed and having a good night sleep.... Read more

  • 23rd of February

    2/23/2020 8:35:35 PM, by NOCALORIES

    A beautiful sunny Sunday. Had a delightful time teaching Sunday School. Took time to rest and prepare for the new week. With being prepared the new week wil progress with better success.I appreciate the motivation that is shared on Spark people.May everyone have a good week.... Read more

  • 21st of February

    2/21/2020 7:59:21 PM, by NOCALORIES

    Good day!Opportunity for being grateful for life and the goodness that surrounds me.... Read more

  • 20th of February

    2/20/2020 10:30:30 PM, by NOCALORIES

    Enjoyed the day. Very excited my husband fixed our refrigerator and it is working once more. So grateful to be able to order the part and it was what we needed and DH able to put it in and we now have a working refrigerator. Made for a good day.... Read more

  • 19th of February

    2/19/2020 11:45:13 PM, by NOCALORIES

    Good day! Enjoyed church this evening.... Read more

  • 18th of February

    2/18/2020 9:29:40 PM, by NOCALORIES

    Another cold winter day. Made it a good day by working at my desk with success. I am grateful to have a desk and place I am comfortable working. Life is a challenge, but with finding goodness the day can be a blessing.... Read more

  • 17th of February

    2/17/2020 10:35:44 PM, by NOCALORIES

    Made it through the day. It is Monday and cold and grey. Took papers to account so ready to make the United States Treasury happy. Enjoyed lunch with my husband. Played with dogs and enjoyed some fun time. Now Monday is over and time to take time to rest and sleep well.... Read more

  • 16th of February

    2/16/2020 11:49:59 PM, by NOCALORIES

    A wonderful day of sunshine and beauty. So blessed to teach in Sunday School and see God's beauty present. I enjoy studying God's word and sharing it. I have been blessed today.... Read more

  • 15th of February

    2/15/2020 10:44:18 PM, by NOCALORIES

    Good day! We had sunshine even though windy and cold. Seeing the sun makes the day happier. I am finding ways to enjoy walking and cutting 100 calories in my day.... Read more

  • 14th of February

    2/14/2020 8:47:30 PM, by NOCALORIES

    Happy Valentine's Day! Hoping everyone is finding happiness in their day. Appreciating the words of kindness that have come my way. Seeing joy in my day and being grateful.... Read more

  • 13th of February

    2/13/2020 11:20:01 PM, by NOCALORIES

    Enjoyed a good day even though very cold so no outside walking. Up dressed and make-up on. Took our dogs for annual shots and was very pleased how they behaved. Brought them home and hubby took me out to lunch. A very pleasant day when I was able to get my fitbit to sync once more after no record o... Read more

  • Feb 13 - Update of our move back to Canada

    2/13/2020 3:24:37 AM, by YICHE12

    We did arrive in Canada on January 24th as scheduled. However, this did not stop me from worrying about my animals being left behind in Dakar due to no fault of our's. At the very last minute our travel agency informed us that they were told by the airline (Royal Air Maroc) would not take our anim... Read more

  • 12th of February!

    2/13/2020 12:09:36 AM, by NOCALORIES

    It was a great day. We rose in the morning and the ground was white. The day progressed and the sun shone so most of the sun melted and the roads were clear. Had the privilege of going to church tonight without a problem. Came home from church with still dry clean roads. A true blessing.... Read more

  • 11th of February

    2/11/2020 10:50:55 PM, by NOCALORIES

    Had a good day. Grateful for washer and dryer and having clean clothes. Enjoyed a bowl of hot soup on this snowy cold day. A truly blessed day and seeing goodness in the day.... Read more

  • 10th of February

    2/10/2020 9:36:35 PM, by NOCALORIES

    A challenging day with rainy and cold. Still I am happy to have achieved 35 minutes of cardio and 20 minutes of strength activity. Enjoyed my Bible study. Was blessed with my dishwasher working and having clean dishes to put away.... Read more

  • Reset???

    2/10/2020 7:13:48 PM, by GORIANA

    In 2017 I dropped off the face of the Earth.... I turned to teaching. I switched from technology professional to math teacher in South LA....Now it's spit me back to Earth. It's been a while. I couldn't find a full time teaching job for 2019-2020 and now I think I'm ready to move on....back to ... Read more

  • Carry your Water exercise!

    2/10/2020 9:21:52 AM, by SUSIEMT

    This is a Premium Spark Coach exercise. Carry my water bottle with me everywhere I go. No brainer! I have carried it with me from day 1 here on Sparkpeople. I even drink from it frequently! 'Nuff said! No comments required. 30 194 529... Read more

  • 9th of February

    2/9/2020 11:35:29 PM, by NOCALORIES

    Enjoyed being at church. Having lunch and a nap with hubby. Appreciating the blessings in the day.... Read more

  • 8th of February

    2/8/2020 8:26:47 PM, by NOCALORIES

    Enjoyed my Saturday. Took time to share encouragement to Spark friends. Relaxed and took a nap. A very windy day so had some purchases to make at Tractor Supply and walked the store for 30 minutes to achieve steps. So grateful I was motivated to move.... Read more

  • 7th of February

    2/8/2020 12:13:10 AM, by NOCALORIES

    Good day! Grateful for a few hours of sunshine. Friday filled with joy and happiness. Looking forward to finding joy in the weekend.... Read more

  • 4th of February

    2/4/2020 11:17:39 PM, by NOCALORIES

    Had a good day though quite a challenge to achieve steps.It snowed all afternoon. Ate within my calorie range though difficult with be home all day and the temptations that surround me. I am smiling for the blessings that I see and am grateful for.... Read more

  • 3rd of February

    2/4/2020 12:27:26 AM, by NOCALORIES

    It was a great day. I achieved over 5,500 steps today. I ate under my calorie range and feel good. I have clean sheets on my bed and I am looking forward to a good night sleep.... Read more

  • 2nd of February

    2/2/2020 9:00:11 PM, by NOCALORIES

    What a super day. UP dressed, went to church taught Sunday School. Enjoyed lunch with my husband. Our day was beautiful appreciated the sunshine. Not a football fan so spending time on the computer finding ways to share positive encouragement. So grateful for Spark People and the blessings I receiv... Read more

  • 1st of February

    2/1/2020 10:16:09 PM, by NOCALORIES

    Start the new month with expectations of living healthy. Enjoyed a restful Saturday. So grateful for my many spark friends and their encouragement to being healthy. My best wishes to everyone having a happy February.... Read more

  • Life in general

    2/1/2020 2:02:22 PM, by USCHI0762

    So I'm back. Life has been chaotic over the past few years. Eye surgery in Jan 2018 to have a stent put in. No more eye drops for glaucoma but had lots of complications; not allowed to exercise or bend over or even do too much house work for about 2 months. Ended up gaining a great deal of ... Read more

  • JPISME is trying to stream line life :S

    1/28/2020 10:42:24 PM, by JPISME

    I've decided that I have too much. - I had too many SparkTeams and I left a few that I did not visit often. - I have too many books and have committed to reading 12-15 this year (thanks to a SparkTeam I still belong to). - I have too many clothes, mostly ones to small for me to fit and I w... Read more