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  • Inflammation is Not a Natural State

    2/26/2020 12:08:45 PM, by WOLFSPIRITMOM

    Hi Sparklers. I have to say that eating a carnivore low carb diet has taken away any inflammation I had. Inflammation is not a natural state for your body and leaning on pharmaceuticals to cover up symptoms is not the way to go. To get to the root cause you need to take away what is causing the i... Read more

  • Repeat...

    2/26/2020 10:01:32 AM, by JUSTA123

    So repeated my healthy breakfast, pushing the veggies, and low fat in all meals, hopefully my momentum will continue pass three days. Biggest thing is to remember that this I do for me. Last nights salsa chicken was a success, they had no idea it was healthly 334 Tonight will be chicken again, becau... Read more

  • Veggies and recipes..

    2/25/2020 10:49:11 AM, by JUSTA123

    Day two of me time, dropped the little one off at school and headed on down to aldi for veggies, for us they have the best prices on fresh veggies and fruits, got home and threw the laundry I started before I left in dryer, and then made myself an egg spinach mushroom and cheese on a bagel thin, no ... Read more

  • New Beginning

    2/24/2020 9:43:12 AM, by JUSTA123

    Well, it's been awhile since I blogged, much has happened, in the last few months deaths, of dear people who just seemed to fade away so quickly. Maybe because of my age they hit me a bit more mentally, ones own mortality comes in to play, There have been a few good things, the end of January I did ... Read more