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Healthy Cooking

Do you like to prepare healthy recipes for you and your family? Connect here with others like you.

Total Teams:  197

Team Members:  222,349

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Results: 1- 25 of 197
Cooking for Fast Lives Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free! Members: 54,117
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Official Healthy Cooking Challenge In just 4 weeks, SparkPeople's Official Healthy Cooking Challenge will help you carve out time and develop the skills you need to cook more healthful meals at home! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge! Members: 37,462
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Cooking for One or Two Are you single? Are you a family of two? Are you looking for meals simple yet healthy and ways to stay motivated? Join us and share your successes and challenges of cooking and eating for one or two. Members: 18,577
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Frugalists and Simple Living Team for anyone interested in living frugally and simply! Come join us! We will support each other along this journey. Members: 10,790
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Official 'Eat Up, Slim Down' Challenge Tired of depriving yourself with restrictive diet plans? Learn which foods you can eat MORE of to stay full and still lose weight with SparkPeople's fun and easy 4-week challenge! Members: 9,502
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Eating Clean For those who strive to eat clean, natural and healthy foods minus the toxic junk. Join us in discussions, share tips... and enjoy random and fun challenges...Step up to eating clean with us! Members: 8,965
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Eat Real Food! Do you emphasize whole, unprocessed food in your diet? Do you want real, satisfying food that tastes good rather than special diet food? Join us! Members: 7,382
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Menu Planners Planning weekly meals ahead of time, helps reduce stress, save money, keeps you on track with your caloric and nutritional intake, and, as a result, gets you in control of your weight! Members: 7,233
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Flexitarian If you're interested in eating a mostly plant-based diet and less meat, join the Flexitarian team. The Flexitarian diet is easy and healthy! Members: 6,951
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Eating Whole Foods This team is for those interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Jump right in for tips, recipes, ideas, research, and more! Members: 6,394
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Love To Bake This team is for people who love baking! From cookies to cakes, and brownies to pies, we share everything from recipes to meal ideas. Come join us for Scratch Made Goodness! Members: 5,944
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Lowering Salt Intake Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome! Members: 5,722
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Going To Be Under 200 For anyone who is working their way to ONEderland! (under 200 pounds) Members: 5,684
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The Vegan, Plant-Based Life Plant-based? Vegan? Curious? You are welcome here! We’re an inclusive, supportive and encouraging group. Don't be shy - ask questions, share inspiration, ideas, camaraderie, and fun. Members: 5,027
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Eat To Live A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE! Members: 3,224
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CrockPots & Pressure Cookers Yay for anything that adds convenience to our busy lives! Plz join in the discussions & sharing of slow cookers & pressure cookers Members: 3,147
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Vegetarian & Vegan Cooking Are you looking for vegetarian or vegan meal ideas? Do you have information about vegetarian/vegan food or cooking to share? Come join us! Members: 1,955
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Sharing Healthy Recipes Come here to post recipes you feel good about and get ideas from others about healthy ways to recreate your favourite restaurant's recipes. Members: 1,913
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W8WATCHERS SUPERB HEALTHY RECIPES Mouth-Watering, easy & healthy recipes, ORGANIZED IN 43 CATEGORIES!!! We provide motivation, knowledge, challenges and support! Together we're achieving a healthy Lifestyle!!! Welcome! Members: 1,572
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Whole Foods for Health We are here to support healthy eating. Everyone is unique; we support our similarities and differences on the road to healthy eating. (vegetarian, vegan, Diabetes, heart, stroke) Members: 1,438
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Low Carb Recipes, Plus More! (All Plans Welcome!) Welcome to the team. This is a resource for Low Carb recipes, helpful info, chat, & support for all Low Carbers, who use Atkins, South Beach, Protein Power, Dukan and other LC Plans! Members: 1,338
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Putting Foods Up This is a place for those who love home preserving, canning, freezing and drying foods from our own gardens , orchards, and local farm markets while Exercising and Eating Healthy ! Members: 1,272
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Clean Eating This team is for people wanting to learn more about, the eating clean lifestyle. It is not a diet, but a change in the way you think about food. Members: 1,169
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Jamie Eason's LIVEFIT 12-Week Trainer Challenge This is a FREE 12-week Body Transformation program created by BodyBuilding.com spokesmodel Jamie Eason. For program details and instructions click the image to the right. Members: 1,020
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Michael Thurmond's 6-week Body Makeover People using the Michael Thurmond 6 Week Body Makeover way of living! Members: 761
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