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Low Sodium

Are you following a low-sodium diet? Connect here with others like you!

Total Teams:  2

Team Members:  7,273

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Lowering Salt Intake Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome! Members: 5,726
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Dash Plan for Hypertension This is a team for people following the Dash Diet for Hypertension to lower their blood pressure. Members: 1,533
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