SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
ROOTIHAUSMAN's Photo ROOTIHAUSMAN Posts: 2,597
7/13/10 10:37 P

My SparkPage
Send Private Message
Reply
Love the spark.

Quoted from Spark Coach Dean
" The important thing is to start where you are right now, and keep moving in the direction you want to go."


 Pounds lost: 12.0 
0
5
10
15
20
BEGONIAC's Photo BEGONIAC Posts: 3,724
7/13/10 10:36 P

Send Private Message
Reply
clickemoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
0
29.25
58.5
87.75
117
SPORTSMOM03's Photo SPORTSMOM03 Posts: 763
7/13/10 10:21 P

My SparkPage
Send Private Message
Reply
click!!



 current weight: 136.7 
156
150.75
145.5
140.25
135
LIBRATAH's Photo LIBRATAH Posts: 13,220
7/13/10 10:19 P

My SparkPage
Send Private Message
Reply
emoticon

KINISUE's Photo KINISUE Posts: 1,156
7/13/10 10:17 P

My SparkPage
Send Private Message
Reply
emoticon

To keep spiritually fit, consult the Great Physician.


 current weight: 178.0 
187
178.25
169.5
160.75
152
DONNALEE-53's Photo DONNALEE-53 Posts: 10,008
7/13/10 10:14 P

My SparkPage
Send Private Message
Reply
clickemoticon

Donna
Lehighton, Pa
BLC 27-to-44
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




 current weight: -6.8  under
10
5
0
-5
-10
CHELLESDOINGR8's Photo CHELLESDOINGR8 SparkPoints: (0)
Fitness Minutes: (4,465)
Posts: 9,552
7/13/10 10:12 P

My SparkPage
Send Private Message
Reply
Clickety-click!

"I finally realized that being grateful to my body was key to giving more love to myself." - Oprah Winfrey

"Surround yourself with people who are only going to take you higher!" - Oprah Winfrey



 current weight: 197.4 
199
185.5
172
158.5
145
MONIEE2's Photo MONIEE2 SparkPoints: (0)
Fitness Minutes: (49,819)
Posts: 4,739
7/13/10 10:05 P

My SparkPage
Send Private Message
Reply
emoticon

CLICK!!!!!



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
SWEETLIPS's Photo SWEETLIPS Posts: 4,884
7/13/10 9:58 P

My SparkPage
Send Private Message
Reply
Clicking



 Pounds lost: 61.0 
0
32.5
65
97.5
130
CINABEE's Photo CINABEE Posts: 847
7/13/10 9:53 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 244.0 
254
240.5
227
213.5
200
DWAYNE57 SparkPoints: (0)
Fitness Minutes: (15,841)
Posts: 948
7/13/10 9:52 P

Send Private Message
Reply
emoticon

SUEACCT SparkPoints: (0)
Fitness Minutes: (2,031)
Posts: 1,730
7/13/10 7:53 P

My SparkPage
Send Private Message
Reply
emoticon

4ABETTERMETODAY's Photo 4ABETTERMETODAY Posts: 985
7/13/10 7:50 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 189.6 
199
186.75
174.5
162.25
150
CD5512416 Posts: 3,546
7/13/10 7:49 P

Send Private Message
Reply
emoticon

HONEYBEAR06's Photo HONEYBEAR06 Posts: 3,908
7/13/10 7:33 P

My SparkPage
Send Private Message
Reply
emoticon

Remember, you are only promised today, so live it to the fullest.

With God ALL things are possible.



 Pounds lost: 6.2 
0
4.7
9.40000000000001
14.1
18.8
LIBRATAH's Photo LIBRATAH Posts: 13,220
7/13/10 9:54 A

My SparkPage
Send Private Message
Reply
emoticon

ERINCD's Photo ERINCD Posts: 124
7/13/10 9:41 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 201.1 
218
213.775
209.55
205.325
201.1
LEYETTE's Photo LEYETTE SparkPoints: (0)
Fitness Minutes: (93,372)
Posts: 6,684
7/13/10 9:39 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of iPhone/iTouch Lovers Team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=29179


 Pounds lost: 40.0 
0
18.5
37
55.5
74
STPJUDGE's Photo STPJUDGE Posts: 126
7/13/10 9:21 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.0 
0
7.25
14.5
21.75
29
THINAGAIN66's Photo THINAGAIN66 SparkPoints: (0)
Fitness Minutes: (18,874)
Posts: 1,992
7/13/10 9:20 A

Send Private Message
Reply
emoticon



 current weight: 181.8 
196
182
168
154
140
CD2951555 Posts: 19,670
7/13/10 9:17 A

Reply
emoticon

LOSER05's Photo LOSER05 SparkPoints: (700,540)
Fitness Minutes: (123,139)
Posts: 33,539
7/13/10 9:13 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 140.0 
150
142.5
135
127.5
120
LEONJOYCE Posts: 2,875
7/13/10 8:48 A

My SparkPage
Send Private Message
Reply
emoticon

ANG175's Photo ANG175 Posts: 161
7/13/10 8:36 A

My SparkPage
Send Private Message
Reply
CLICK

~~Nothing tastes as good as being thin feels~~


 Pounds lost: 3.0 
0
22.75
45.5
68.25
91
NWLIFESRC's Photo NWLIFESRC Posts: 9,316
7/13/10 8:04 A

My SparkPage
Send Private Message
Reply
click



 current weight: 149.0 
172
161.5
151
140.5
130
PMAY0313's Photo PMAY0313 Posts: 9,368
7/13/10 7:52 A

My SparkPage
Send Private Message
Reply
click
emoticon



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
EFELL123's Photo EFELL123 SparkPoints: (0)
Fitness Minutes: (2,038)
Posts: 192
7/13/10 7:49 A

My SparkPage
Reply
emoticon



Live for the future not the past!


 current weight: 186.5 
188
174.75
161.5
148.25
135
CD3659419 Posts: 72,035
7/13/10 7:34 A

Send Private Message
Reply
Message Removed

LIBRATAH's Photo LIBRATAH Posts: 13,220
7/12/10 11:30 P

My SparkPage
Send Private Message
Reply
emoticon

CD3566690 Posts: 7,016
7/12/10 11:06 A

Send Private Message
Reply
emoticon

Edited by: CD3566690 at: 7/12/2010 (11:07)
DONNABRIGHT's Photo DONNABRIGHT Posts: 12,509
7/12/10 11:05 A

My SparkPage
Send Private Message
Reply
emoticon

Donna
Winter Haven, FL
EST
We CAN do this!


 Pounds lost: 19.0 
0
4.75
9.5
14.25
19
JOEKOOL202's Photo JOEKOOL202 SparkPoints: (0)
Fitness Minutes: (6,121)
Posts: 241
7/12/10 11:00 A

My SparkPage
Send Private Message
Reply
love it



 current weight: 185.4 
195
191.25
187.5
183.75
180
SUEVEE3 SparkPoints: (0)
Fitness Minutes: (10,561)
Posts: 551
7/12/10 10:58 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 275.0 
279
275.25
271.5
267.75
264
SARAHSMILZ's Photo SARAHSMILZ SparkPoints: (0)
Fitness Minutes: (13,090)
Posts: 103
7/12/10 10:54 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Smile and Have a great day! ~

For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11

www.arunnersheart.com twitter.com/ARunnersHeart
facebook.com/ARunnersHeart


 Pounds lost: 16.0 
0
27.75
55.5
83.25
111
SROUS1340's Photo SROUS1340 SparkPoints: (0)
Fitness Minutes: (31,019)
Posts: 3,131
7/12/10 10:54 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 145.0 
158
152.25
146.5
140.75
135
REILLYGIRRRL Posts: 3,898
7/12/10 10:53 A

Send Private Message
Reply
Love Spark!

HONEYBEAR06's Photo HONEYBEAR06 Posts: 3,908
7/12/10 10:38 A

My SparkPage
Send Private Message
Reply
emoticon

Remember, you are only promised today, so live it to the fullest.

With God ALL things are possible.



 Pounds lost: 6.2 
0
4.7
9.40000000000001
14.1
18.8
RANSPAZZO's Photo RANSPAZZO SparkPoints: (0)
Fitness Minutes: (6,981)
Posts: 478
7/12/10 10:12 A

My SparkPage
Reply
emoticon



 current weight: 184.4 
184.4
173.3
162.2
151.1
140
PATTYVAN1 Posts: 5
7/12/10 10:03 A

Send Private Message
Reply
I do!

LEYETTE's Photo LEYETTE SparkPoints: (0)
Fitness Minutes: (93,372)
Posts: 6,684
7/12/10 9:31 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of iPhone/iTouch Lovers Team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=29179


 Pounds lost: 40.0 
0
18.5
37
55.5
74
CALGARYDAVE's Photo CALGARYDAVE Posts: 26,195
7/12/10 9:28 A

My SparkPage
Send Private Message
Reply
emoticon

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 222.4 
255
238.75
222.5
206.25
190
CD2951555 Posts: 19,670
7/12/10 9:18 A

Reply
emoticon

MARVALOUSMARVIS Posts: 148
7/12/10 9:15 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 230.0 
255
227.5
200
172.5
145
HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
7/12/10 9:01 A

My SparkPage
Send Private Message
Reply
emoticon

"A smile is a curve which can set a lot of things straight." Phyllis Diller



 Pounds lost: 4.0 
0
6.25
12.5
18.75
25
DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 6,119
7/12/10 8:13 A

My SparkPage
Send Private Message
Reply
emoticon


Rayetta, Mountain Standard Time
Scarlet Dragons- Fall 2020: Harvest Your Health Challenge
Swedish Short-Snout Team


 current weight: 262.6 
267.4
238.05
208.7
179.35
150
TGROOMS1's Photo TGROOMS1 Posts: 783
7/12/10 8:12 A

Send Private Message
Reply
emoticon



 Pounds lost: 11.0 
0
7.5
15
22.5
30
HARTINGL52's Photo HARTINGL52 Posts: 2,314
7/12/10 7:59 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 12.0 
0
18.75
37.5
56.25
75
MESSENE's Photo MESSENE Posts: 4,860
7/12/10 7:58 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 154.0 
165
153.75
142.5
131.25
120
CD3659419 Posts: 72,035
7/12/10 7:11 A

Send Private Message
Reply
Message Removed

TENNISJIM's Photo TENNISJIM Posts: 11,750
7/12/10 7:04 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 155.0 
203
191
179
167
155

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
3/13/2020 11:21:06 AM
6/26/2020 6:08:56 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=11194083

Review our Community Guidelines