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CD13738302 Posts: 3,657
7/4/13 11:32 P

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nope

SWAN47's Photo SWAN47 Posts: 5,864
7/4/13 11:29 P

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Yes



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PATJOONWW's Photo PATJOONWW Posts: 282,967
7/4/13 11:05 P

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nope

DWROBERGE's Photo DWROBERGE Posts: 534,411
7/4/13 11:04 P

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ixne



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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,676)
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7/4/13 10:34 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
7/4/13 10:25 P

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no

CD5788525 Posts: 10,742
7/4/13 8:46 P

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no

RPS031764 SparkPoints: (177,598)
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7/4/13 8:36 P

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yes

HAPPYTUHA's Photo HAPPYTUHA SparkPoints: (16,381)
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7/4/13 7:23 P

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No

GRAMMY_22's Photo GRAMMY_22 Posts: 660
7/4/13 6:53 P

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yes



 current weight: 211.4 
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VSWINGLE's Photo VSWINGLE Posts: 4,026
7/4/13 5:29 P

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no



 current weight: 143.0 
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RUBENB2003 Posts: 14,837
7/4/13 5:21 P

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Nope



 current weight: 198.0 
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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
7/4/13 4:49 P

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No



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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (516,558)
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7/4/13 4:32 P

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No



 current weight: 188.6 
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (481,405)
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7/4/13 4:27 P

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No



 current weight: 209.0 
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SUEACCT SparkPoints: (0)
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7/4/13 4:21 P

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no

2BDYNAMIC's Photo 2BDYNAMIC Posts: 60,066
7/4/13 4:19 P

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Yes-somewhat; it was my birthday and friends gave me dark chocolate (tho I did NOT eat the truffle!) ......... and a friend bought me a blended Chai drink w/ whip cream ........ emoticon

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
Author of "It Happened at Dawn" .. a story of strength to overcome overwhelming adversity.

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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LUCKYCOMET's Photo LUCKYCOMET SparkPoints: (309,755)
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7/4/13 4:08 P

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no



 Pounds lost: 33.0 
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PLUGINALONG's Photo PLUGINALONG SparkPoints: (30,258)
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7/4/13 4:05 P

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no

SPARKERS ROCK!!!!!


 current weight: 171.0 
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KARENCRANER's Photo KARENCRANER Posts: 3,425
7/4/13 3:56 P

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No.



 current weight: 330.0 
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JEFFGIRL's Photo JEFFGIRL Posts: 12,864
7/4/13 3:29 P

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Some-I had Chinese take-out for dinner. I had a little more than half whereas I usually save half for another meal.

MCJULIEO's Photo MCJULIEO Posts: 33,988
7/4/13 3:24 P

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no



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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
7/4/13 3:17 P

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no

T from NYC.

God created us out of love,on purpose for a purpose."

SALGUOD2's Photo SALGUOD2 Posts: 3,839
7/4/13 3:13 P

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no

Doug 47 OHIO


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LUVMEORHATEME86's Photo LUVMEORHATEME86 Posts: 22
7/4/13 3:09 P

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Yes - Fast food sounded good but I did eat at Subway first I might add :)



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LESLIELENORE's Photo LESLIELENORE Posts: 53,455
7/4/13 2:55 P

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Nope.

*Chandra*

Just keep moving!
New York
EST


level 25
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FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 4,631
7/4/13 2:07 P

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No, I stayed in my range.



 current weight: 220.0 
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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (167,643)
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7/4/13 2:01 P

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Yes - pizza with a friend.

Barb
Grand Rapids, MI
EST



 current weight: 208.4 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,957
7/4/13 12:49 P

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No, I stayed on track.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 220.2 
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ALMIGHTYSWEDE's Photo ALMIGHTYSWEDE Posts: 1,121
7/4/13 12:46 P

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a bit



 current weight: 146.0 
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AMANDA660's Photo AMANDA660 Posts: 881
7/4/13 12:07 P

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Family smoke-off so yes I sure did and it was wonderful!

ROOTIHAUSMAN's Photo ROOTIHAUSMAN Posts: 2,576
7/4/13 12:02 P

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Yes

Quoted from Spark Coach Dean
" The important thing is to start where you are right now, and keep moving in the direction you want to go."


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AUNTIECELLA SparkPoints: (11,130)
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7/4/13 10:34 A

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no



 current weight: 211.0 
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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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7/4/13 10:23 A

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no



 February SparkPoints: 0
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6BALLMAN's Photo 6BALLMAN SparkPoints: (101,027)
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7/4/13 10:09 A

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90 calories under

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 25.0 
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JILLYMAUI's Photo JILLYMAUI Posts: 1,048
7/4/13 10:07 A

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no

Just for today ..... it really is one day at a time

My Paleo Power Recipes link:

recipes.sparkpeople.com/CookbookEdit
.asp?id=758687


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JCKBSMITH23's Photo JCKBSMITH23 SparkPoints: (2,627)
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7/4/13 9:58 A

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I have never been happier to write NO!

Christina Smith


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/4/13 9:53 A

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No



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INEEDMYPHONE's Photo INEEDMYPHONE Posts: 1,008
7/4/13 9:48 A

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No emoticon

I love these words by Winston Churchill and hope to live by them:
Never give in, never give in, never, never, never, never-in nothing, great or small, large or petty—never give in except to convictions of honour and good sense.


 current weight: 152.6 
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BOB5148 SparkPoints: (851,657)
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7/4/13 9:39 A

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Yes



 current weight: 143.7 
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CD14029645 Posts: 5,077
7/4/13 9:35 A

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Yes

CD13777595 Posts: 1,858
7/4/13 9:34 A

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No

ANGHARAD3 Posts: 966
7/4/13 9:17 A

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No. I feel like I am getting back on track.



 current weight: 222.0 
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DANYLJ's Photo DANYLJ Posts: 2,256
7/4/13 8:14 A

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Nope

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
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7/4/13 8:11 A

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Yes



 February Minutes: 0
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GDANE3's Photo GDANE3 SparkPoints: (328,025)
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7/4/13 7:54 A

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No



 current weight: 131.0 
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CORKYTHEMOM1's Photo CORKYTHEMOM1 SparkPoints: (35)
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7/4/13 7:44 A

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No

Love, Light & Laughter,

*~* Monika *~*


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CD4382497 Posts: 7,634
7/4/13 7:20 A

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No!

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/4/13 7:06 A

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no



 current weight: 223.0 
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WINDANCER99's Photo WINDANCER99 Posts: 6,801
7/4/13 7:06 A

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no





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