I didn't over eat, but we did Thanksgiving w/ my mom last night since she is an RN and has to work today and my dinner was close to 500 calories. Can't remember the last time I ate that much in one meal. Still hit all of my eating goals and it helped that I ate a really light lunch yesterday.
With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).
The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
current weight: 138.0
Fitness Minutes: (12,065)
11/27/13 9:58 P