I didn't feel like I over ate. I didn't really eat much all day but then I went to Olive Garden and had their salad with breadsticks, appetizers: half serving of chicken fingers, fried zucchini, and stuffed mushrooms. It was very good but when I got home I found out the salad dressing they use is horrid in calories and fat! Well now i know...I did go over a few hundred calories and such .
You are special just the way God made you! Remember all across this earth there is none like you that is how special you are to God!!!
I over ate today. I was doing really , healthy breakfast and lunch. Then I came home from the gym and my mom had made enchiladas. She made them a different way than she normally does and used light ingredients, so I figured they couldn't be too bad. WEll i LOVE Enchiladas and couldn't stop at just one.... Turns out my dinner was over 600 calories!