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MCCALI59 Posts: 71,262
10/6/13 5:40 P

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RUBENB2003 Posts: 14,837
10/6/13 5:40 P

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Positive



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MCCALI59 Posts: 71,262
10/6/13 5:39 P

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SLC1989's Photo SLC1989 SparkPoints: (0)
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10/6/13 5:28 P

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++

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
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SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
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10/6/13 5:28 P

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 current weight: 199.7 
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JUMPUP's Photo JUMPUP Posts: 5,516
10/6/13 5:26 P

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ok

Here Comes the Sun!


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MCCALI59 Posts: 71,262
10/6/13 4:57 P

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WATERONE's Photo WATERONE SparkPoints: (0)
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10/6/13 3:57 P

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Positive

Robin
VA EST
CD10788544 Posts: 725
10/6/13 3:08 P

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Positive!

CORKYTHEMOM1's Photo CORKYTHEMOM1 SparkPoints: (35)
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10/6/13 2:18 P

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Love, Light & Laughter,

*~* Monika *~*


 June Minutes: 0
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MCJULIEO's Photo MCJULIEO Posts: 35,820
10/6/13 2:10 P

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positive



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34
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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,809
10/6/13 1:49 P

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+++++

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.6 
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SONICB's Photo SONICB Posts: 4,383
10/6/13 1:30 P

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Negative. The scale just keeps climbing this month, even though my eating habits haven't been that bad and I've been pretty good about keeping active. :(

CD5788525 Posts: 10,742
10/6/13 12:40 P

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SNP_27's Photo SNP_27 SparkPoints: (137,508)
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10/6/13 12:32 P

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a bit of both



 current weight: 120.0 
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JSAMMONS1981's Photo JSAMMONS1981 SparkPoints: (54,763)
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10/6/13 12:27 P

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positive

Jess(New Mexico)
FAILURE isnt falling down, Its staying where you have FALLEN!!


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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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10/6/13 12:22 P

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Athena



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10/6/13 12:00 P

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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
10/6/13 11:59 A

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w.g.g.


439 Maintenance Weeks
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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
10/6/13 11:43 A

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T from NYC.

God created us out of love,on purpose for a purpose."

DWROBERGE's Photo DWROBERGE Posts: 556,775
10/6/13 11:42 A

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+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++



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MCCALI59 Posts: 71,262
10/6/13 10:53 A

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JANTHEBLONDE's Photo JANTHEBLONDE Posts: 18,724
10/6/13 10:41 A

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Positive!! emoticon

LADYBIRD82's Photo LADYBIRD82 Posts: 1,700
10/6/13 10:11 A

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positive



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MCCALI59 Posts: 71,262
10/6/13 9:58 A

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PLUGINALONG's Photo PLUGINALONG SparkPoints: (30,258)
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10/6/13 9:55 A

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SPARKERS ROCK!!!!!


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MCCALI59 Posts: 71,262
10/6/13 9:17 A

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SAE2012's Photo SAE2012 Posts: 931
10/6/13 9:14 A

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KIPPER15's Photo KIPPER15 Posts: 13,890
10/6/13 9:09 A

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MCCALI59 Posts: 71,262
10/6/13 8:59 A

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CD2951555 Posts: 19,670
10/6/13 8:38 A

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Mostly positive

HOLLYM48's Photo HOLLYM48 Posts: 28,867
10/6/13 8:37 A

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positive

I can do it!!
Spark People are the best!
CD3659419 Posts: 72,035
10/6/13 8:35 A

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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (547,472)
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10/6/13 8:33 A

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 current weight: 177.8 
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164.6
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GROEDER's Photo GROEDER SparkPoints: (0)
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10/6/13 8:29 A

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BOB5148 SparkPoints: (901,845)
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10/6/13 8:20 A

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 current weight: 145.4 
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257.6
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DUBLINROSE's Photo DUBLINROSE Posts: 2,876
10/6/13 7:54 A

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a bit of both

Maggie - Dublin, Ireland. GMT

Team Golden Phoenix in the BLC Challenge


 current weight: 395.0 
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
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10/6/13 7:49 A

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Lord, I praise You, for Your mercy is everlasting.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
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186.5
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
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10/6/13 7:48 A

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Lord, I praise You, for Your mercy is everlasting.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
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10/6/13 7:47 A

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Lord, I praise You, for Your mercy is everlasting.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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186.5
154
WINDANCER99's Photo WINDANCER99 Posts: 6,801
10/6/13 7:46 A

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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
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10/6/13 7:45 A

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Lord, I praise You, for Your mercy is everlasting.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
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10/6/13 7:43 A

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Lord, I praise You, for Your mercy is everlasting.

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
NWLIFESRC's Photo NWLIFESRC Posts: 9,316
10/6/13 5:51 A

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pos



 current weight: 149.0 
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STARMONICA's Photo STARMONICA SparkPoints: (332,239)
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10/6/13 4:01 A

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negative

TCANNO's Photo TCANNO Posts: 124,396
10/6/13 3:52 A

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great, it is the start of the week


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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10/6/13 2:32 A

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 current weight: 121.0 
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120
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SUNSET09 SparkPoints: (800,157)
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10/6/13 2:08 A

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MCCALI59 Posts: 71,262
10/6/13 12:46 A

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JILLYMAUI's Photo JILLYMAUI Posts: 1,048
10/6/13 12:40 A

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up

Just for today ..... it really is one day at a time

My Paleo Power Recipes link:

recipes.sparkpeople.com/CookbookEdit
.asp?id=758687


 Pounds lost: 136.0 
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