SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
MDOWER1 Posts: 13,602
12/7/19 6:31 P

My SparkPage
Send Private Message
Reply
positive

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (475,433)
Fitness Minutes: (352,713)
Posts: 26,602
12/7/19 6:18 P

My SparkPage
Send Private Message
Reply
Positive



 current weight: 209.0 
246
236.75
227.5
218.25
209
SUNSHINE99999 Posts: 28,455
12/7/19 5:05 P

My SparkPage
Send Private Message
Reply
+++++



 current weight: 150.0 
178
170.5
163
155.5
148
-KARMA-'s Photo -KARMA- SparkPoints: (26,737)
Fitness Minutes: (3,784)
Posts: 1,072
12/7/19 3:01 P

My SparkPage
Reply
Positive!



 Pounds lost: 53.8 
0
27.5
55
82.5
110
SBURDEN Posts: 16,585
12/7/19 12:52 P

Online Now  • )) My SparkPage
Send Private Message
Reply
pos

FISHGUT3's Photo FISHGUT3 Posts: 27,330
12/7/19 10:52 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 174.0 
198
187
176
165
154
GABY1948's Photo GABY1948 SparkPoints: (935,060)
Fitness Minutes: (393,638)
Posts: 157,718
12/7/19 9:37 A

My SparkPage
Send Private Message
Reply
pos

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





279 Maintenance Weeks
0
70
140
210
280
JIACOLO's Photo JIACOLO Posts: 41,735
12/7/19 9:18 A

My SparkPage
Send Private Message
Reply
trying to stay positive

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
0
17.475
34.95
52.425
69.9
PATRICIA-CR's Photo PATRICIA-CR Posts: 34,197
12/7/19 8:23 A

My SparkPage
Send Private Message
Reply
emoticon

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 149.6 
150
145
140
135
130
GDANE3's Photo GDANE3 SparkPoints: (324,727)
Fitness Minutes: (221,317)
Posts: 24,606
12/7/19 8:23 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
CALGARYDAVE's Photo CALGARYDAVE Posts: 23,751
12/7/19 8:12 A

My SparkPage
Send Private Message
Reply
+++++

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 221.4 
255
238.75
222.5
206.25
190
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,427
12/7/19 8:05 A

My SparkPage
Send Private Message
Reply
Neutral

BOB5148 SparkPoints: (838,865)
Fitness Minutes: (283,749)
Posts: 32,271
12/7/19 8:01 A

My SparkPage
Send Private Message
Reply
Negative



 current weight: 145.4 
295
257.6
220.2
182.8
145.4
MIZKAREN Posts: 72,035
12/7/19 7:01 A

Send Private Message
Reply
pos

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
EEJAA70 Posts: 17,027
12/7/19 12:49 A

Send Private Message
Reply
Positive

SUNSHINE99999 Posts: 28,455
12/6/19 9:05 P

My SparkPage
Send Private Message
Reply
positive



 current weight: 150.0 
178
170.5
163
155.5
148
CHIPPEE's Photo CHIPPEE Posts: 17,138
12/6/19 6:17 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
GABY1948's Photo GABY1948 SparkPoints: (935,060)
Fitness Minutes: (393,638)
Posts: 157,718
12/6/19 5:04 P

My SparkPage
Send Private Message
Reply
pos

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





279 Maintenance Weeks
0
70
140
210
280
417-EXERCISE30's Photo 417-EXERCISE30 Posts: 11,553
12/6/19 2:43 P

My SparkPage
Send Private Message
Reply
positive

Learning to let go is hard, but it gets easier. I am not getting older just better!
PATRICIA-CR's Photo PATRICIA-CR Posts: 34,197
12/6/19 2:31 P

My SparkPage
Send Private Message
Reply
emoticon

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 149.6 
150
145
140
135
130
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (475,433)
Fitness Minutes: (352,713)
Posts: 26,602
12/6/19 2:21 P

My SparkPage
Send Private Message
Reply
Positive



 current weight: 209.0 
246
236.75
227.5
218.25
209
DIETER27 Posts: 10,063
12/6/19 2:02 P

My SparkPage
Send Private Message
Reply
Positive

DIGIT00's Photo DIGIT00 Posts: 11,996
12/6/19 12:30 P

My SparkPage
Send Private Message
Reply
+++++

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 200.8 
236
208.25
180.5
152.75
125
MDOWER1 Posts: 13,602
12/6/19 11:04 A

My SparkPage
Send Private Message
Reply
positive

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,751
12/6/19 10:23 A

My SparkPage
Send Private Message
Reply
+++++

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 221.4 
255
238.75
222.5
206.25
190
HLTHYGAL's Photo HLTHYGAL Posts: 1,288
12/6/19 10:08 A

My SparkPage
Send Private Message
Reply
Positive




 current weight: 193.0 
232
214
196
178
160
GDANE3's Photo GDANE3 SparkPoints: (324,727)
Fitness Minutes: (221,317)
Posts: 24,606
12/6/19 9:57 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
BOB5148 SparkPoints: (838,865)
Fitness Minutes: (283,749)
Posts: 32,271
12/6/19 9:56 A

My SparkPage
Send Private Message
Reply
Negative



 current weight: 145.4 
295
257.6
220.2
182.8
145.4
MIZKAREN Posts: 72,035
12/6/19 7:08 A

Send Private Message
Reply
pos

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
EEJAA70 Posts: 17,027
12/5/19 11:33 P

Send Private Message
Reply
Positive

PLATINUM755's Photo PLATINUM755 SparkPoints: (614,410)
Fitness Minutes: (386,872)
Posts: 50,066
12/5/19 11:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
+

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
VICKYLYLES's Photo VICKYLYLES Posts: 13,720
12/5/19 9:24 P

My SparkPage
Send Private Message
Reply
positive

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
JIACOLO's Photo JIACOLO Posts: 41,735
12/5/19 7:45 P

My SparkPage
Send Private Message
Reply
feeling a bit neutral today

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
0
17.475
34.95
52.425
69.9
QUAIL75's Photo QUAIL75 Posts: 12,447
12/5/19 4:48 P

My SparkPage
Send Private Message
Reply
+



 current weight: 255.0 
255
232.5
210
187.5
165
FISHGUT3's Photo FISHGUT3 Posts: 27,330
12/5/19 3:31 P

My SparkPage
Send Private Message
Reply
both



 current weight: 174.0 
198
187
176
165
154
MDOWER1 Posts: 13,602
12/5/19 12:45 P

My SparkPage
Send Private Message
Reply
positive

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (475,433)
Fitness Minutes: (352,713)
Posts: 26,602
12/5/19 11:02 A

My SparkPage
Send Private Message
Reply
Positive



 current weight: 209.0 
246
236.75
227.5
218.25
209
SUNSHINE99999 Posts: 28,455
12/5/19 10:29 A

My SparkPage
Send Private Message
Reply
+++++



 current weight: 150.0 
178
170.5
163
155.5
148
BOB5148 SparkPoints: (838,865)
Fitness Minutes: (283,749)
Posts: 32,271
12/5/19 10:04 A

My SparkPage
Send Private Message
Reply
Negative



 current weight: 145.4 
295
257.6
220.2
182.8
145.4
GDANE3's Photo GDANE3 SparkPoints: (324,727)
Fitness Minutes: (221,317)
Posts: 24,606
12/5/19 10:03 A

Send Private Message
Reply
Positive



 current weight: 131.0 
179
167
155
143
131
CALGARYDAVE's Photo CALGARYDAVE Posts: 23,751
12/5/19 9:57 A

My SparkPage
Send Private Message
Reply
+++++

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 221.4 
255
238.75
222.5
206.25
190
PATRICIA-CR's Photo PATRICIA-CR Posts: 34,197
12/5/19 9:22 A

My SparkPage
Send Private Message
Reply
emoticon

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 149.6 
150
145
140
135
130
MIZKAREN Posts: 72,035
12/5/19 8:30 A

Send Private Message
Reply
pos

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
242
219
196
173
150
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,427
12/5/19 7:55 A

My SparkPage
Send Private Message
Reply
Positive

417-EXERCISE30's Photo 417-EXERCISE30 Posts: 11,553
12/5/19 7:29 A

My SparkPage
Send Private Message
Reply
positive

Learning to let go is hard, but it gets easier. I am not getting older just better!
JANIEWWJD's Photo JANIEWWJD SparkPoints: (812,949)
Fitness Minutes: (425,847)
Posts: 24,152
12/4/19 11:14 P

My SparkPage
Send Private Message
Reply
positive

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
145
137.5
130
122.5
115
EEJAA70 Posts: 17,027
12/4/19 9:20 P

Send Private Message
Reply
Positive

CHIPPEE's Photo CHIPPEE Posts: 17,138
12/4/19 9:02 P

My SparkPage
Send Private Message
Reply
Positive



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
JEFFGIRL's Photo JEFFGIRL Posts: 12,835
12/4/19 7:10 P

My SparkPage
Send Private Message
Reply
Both

HLTHYGAL's Photo HLTHYGAL Posts: 1,288
12/4/19 5:04 P

My SparkPage
Send Private Message
Reply
Positive



 current weight: 193.0 
232
214
196
178
160

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
3/11/2019 1:49:21 AM
4/19/2019 8:35:13 AM
1/19/2020 2:33:46 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=16202343

Review our Community Guidelines