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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,768
2/22/11 2:18 A

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+ for sure.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.8 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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2/22/11 2:06 A

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Positive

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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MARLINDA5's Photo MARLINDA5 Posts: 8,195
2/22/11 12:55 A

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positive

KAYE454 Posts: 3,470
2/22/11 12:42 A

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negative

SUITABLE's Photo SUITABLE Posts: 6,203
2/22/11 12:17 A

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Positive



 current weight: 178.0 
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BEY220's Photo BEY220 Posts: 5,007
2/22/11 12:13 A

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SUPER POS+ emoticonemoticon

Edited by: BEY220 at: 2/22/2011 (00:14)
SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
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Posts: 2,481
2/21/11 11:58 P

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Positive

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


 current weight: 208.0 
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CD5788525 Posts: 10,742
2/21/11 9:08 P

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Positive

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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2/21/11 9:07 P

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negative

Athena



BUD_44 SparkPoints: (0)
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Posts: 2,040
2/21/11 7:32 P

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Positive

I have lost 6 pounds. Though I am not trying as hard as I feel I should I am very happy about the weight loss. Good luck to all of you.


 Pounds lost: 21.0 
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DRLMAZ's Photo DRLMAZ Posts: 10,964
2/21/11 7:31 P

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positive

ALPOPLUP's Photo ALPOPLUP Posts: 6,001
2/21/11 7:28 P

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positive



 current weight: 193.0 
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DONNYE2008's Photo DONNYE2008 SparkPoints: (237,419)
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Posts: 8,614
2/21/11 7:18 P

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positive

"When I stumble, I make it part of my dance."


 Pounds lost: 42.0 
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JENMARS20 Posts: 375
2/21/11 6:58 P

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Feeling tired, but strangely enough- Positive.



 current weight: 145.0 
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MYUTMOST4HIM's Photo MYUTMOST4HIM Posts: 11,453
2/21/11 6:51 P

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positive

"Be not afraid of going slowly, only of standing still"


 current weight: 384.9 
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BESTDRIVER's Photo BESTDRIVER Posts: 823
2/21/11 6:22 P

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Positive


emoticon



 current weight: 214.0 
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LOLEMA SparkPoints: (0)
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Posts: 5,169
2/21/11 6:21 P

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positive



 Pounds lost: 18.2 
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AVANTGARDEFILM's Photo AVANTGARDEFILM Posts: 2,016
2/21/11 6:13 P

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positive

"Decide that you want it more than you are afraid of it." - Bill Cosby


 current weight: 177.5 
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SROUS1340's Photo SROUS1340 SparkPoints: (0)
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2/21/11 6:00 P

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++++



 current weight: 145.0 
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JARMOOZLE's Photo JARMOOZLE SparkPoints: (0)
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Posts: 921
2/21/11 5:37 P

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started my day off on the right food - protein & complex carbs breakfast
- sparked
- drinking lots of water
- reading spark blogs
- browsing through some "fitspo"
- making a list of To Do things to keep myself organised.

definitely feeling POSITIVE!
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

jardanangeli.blogspot.com/

Please check out my health & fitness motivation blog...!! Feel free to leave a comment or follow me if you have an account :) Thank you!

"What progress, you ask, have I made? I have begun to be a friend to myself." --Hecato
LAURIESDAD's Photo LAURIESDAD Posts: 8,280
2/21/11 5:33 P

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positive



 Pounds lost: 40.0 
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ROX525's Photo ROX525 SparkPoints: (832,628)
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Posts: 88,835
2/21/11 5:32 P

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positive

Roxanne from Ohio


 current weight: 145.0 
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DIAMORROW1's Photo DIAMORROW1 Posts: 2,776
2/21/11 5:31 P

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emoticon

Dianne


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NICKILL1's Photo NICKILL1 SparkPoints: (0)
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2/21/11 5:27 P

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Mondays are always positive for me. Starting fresh for the week.



 Pounds lost: 5.4 
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CD5109074 Posts: 8,900
2/21/11 5:19 P

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CD7791563 Posts: 3,525
2/21/11 5:17 P

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Negative

KAMCM12 Posts: 85
2/21/11 5:15 P

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damn gooood



 current weight: 197.4 
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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
2/21/11 5:01 P

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+

DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (204,356)
Fitness Minutes: (146,293)
Posts: 5,810
2/21/11 5:01 P

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positive

CST mo


 Pounds lost: 111.0 
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SCALE_WATCHER's Photo SCALE_WATCHER Posts: 2,739
2/21/11 4:55 P

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Positively positive!

♥ ¸.•*¨-:¦:- ♥
Sparkles and hugs,
-:¦: .•*´¨ ) ¸.•*¨) -:¦:-♥♥

Don't wail on the scale, if you cheat when you eat!♥

Volere è potere.
(Where there is a will, there is a way.)♥

Per Ardua Ad Astra.
(Through adversity to the stars!♥


 current weight: 204.0 
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GIGGLEZ1408 Posts: 367
2/21/11 4:51 P

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positive



 Pounds lost: 33.0 
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ANNIE1114 SparkPoints: (169,448)
Fitness Minutes: (277,295)
Posts: 2,714
2/21/11 4:43 P

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positive

ANNIE 1114 Central time centraltime


 Pounds lost: 15.0 
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CD1407200 Posts: 4,360
2/21/11 4:29 P

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Message Removed

JIMCROCE Posts: 1,035
2/21/11 4:28 P

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Positive



 current weight: 217.0 
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HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
2/21/11 4:26 P

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positive

"A smile is a curve which can set a lot of things straight." Phyllis Diller



 Pounds lost: 4.0 
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TUPPEN's Photo TUPPEN SparkPoints: (0)
Fitness Minutes: (29,660)
Posts: 8,853
2/21/11 3:23 P

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Positive.



 current weight: 196.0 
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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
2/21/11 1:56 P

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+

T from NYC.

God created us out of love,on purpose for a purpose."

PMAY0313's Photo PMAY0313 Posts: 9,368
2/21/11 1:39 P

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Positive!



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SparkPoints Level 1
CD2288878 Posts: 137
2/21/11 12:56 P

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Positive.

PATTYMCGRAW's Photo PATTYMCGRAW Posts: 155,327
2/21/11 12:38 P

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positive

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 3,150
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KRISTINASHLEY2's Photo KRISTINASHLEY2 SparkPoints: (0)
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2/21/11 12:29 P

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positve

YESTERDAY YOU SAID TOMORROW.


 current weight: 108.5 
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CARLUCCI67 Posts: 429
2/21/11 12:26 P

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positive



 current weight: 135.0 
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JCULTON's Photo JCULTON SparkPoints: (0)
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2/21/11 12:26 P

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Negative today. I'm so tired and unmovtivated. It's all rainy outside...

“It’s hard to beat a person that never gives up.”

“Those who believe they can do something are probably right – and so are those who believe they can’t.”


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ANNIEONLI's Photo ANNIEONLI Posts: 3,253
2/21/11 12:00 P

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OK - I am breaking the train...today is a NEGATIVE day for me.

Meh, if they happen once in a while, it's AOK...it's part of life and I'm not ashamed to say it.

Maybe now that I've said it out loud to the community, I will be able to move toward the positive! Sometimes, that is all that it takes to change one's energy.

That being said....Have a great day everyone!!
(See, a sense of humor helps too)
emoticon

- Everyday is a new day, with no mistakes in it.



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MCJULIEO's Photo MCJULIEO Posts: 35,747
2/21/11 11:56 A

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positive



 Pounds lost: 53.0 
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DRLMAZ's Photo DRLMAZ Posts: 10,964
2/21/11 11:52 A

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+

KELLYSUE19's Photo KELLYSUE19 Posts: 2,234
2/21/11 11:51 A

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positive



 Pounds lost: 0.0 
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HEALTHYKIM101's Photo HEALTHYKIM101 Posts: 2,651
2/21/11 11:24 A

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Positive

Every journey begins with a step.


 current weight: 183.0 
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RPM123's Photo RPM123 SparkPoints: (0)
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Posts: 1,342
2/21/11 11:22 A

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Positive



 current weight: 235.0 
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SLPUCKETT's Photo SLPUCKETT SparkPoints: (59,380)
Fitness Minutes: (73,469)
Posts: 1,172
2/21/11 11:18 A

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positive



 Pounds lost: 25.2 
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