SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
CD2951555 Posts: 19,670
11/28/13 6:58 A

Reply
Not yet but will

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
11/28/13 6:46 A

My SparkPage
Send Private Message
Reply
not yet but will



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
NWLIFESRC's Photo NWLIFESRC Posts: 9,316
11/28/13 5:50 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 149.0 
172
161.5
151
140.5
130
THROOPER62's Photo THROOPER62 Posts: 61,988
11/28/13 5:09 A

My SparkPage
Send Private Message
Reply
Not Yet, have a turkey trot later this morning

METAFUKARI's Photo METAFUKARI Posts: 18,820
11/28/13 3:42 A

My SparkPage
Send Private Message
Reply
yes

Kayah- Where it is sunny & warm
BLC-Powerful Prism Panthers #27-43

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


 August Minutes: 960
0
600
1200
1800
2400
MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
Fitness Minutes: (11,677)
Posts: 4,000
11/28/13 3:32 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 121.0 
123
121.5
120
118.5
117
ROXYCARIN SparkPoints: (0)
Fitness Minutes: (82,553)
Posts: 3,996
11/28/13 3:03 A

Send Private Message
Reply
Yes

IMLOCOLINDA's Photo IMLOCOLINDA Posts: 39,099
11/28/13 2:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Got in 7 miles

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 August SparkPoints: 442
0
750
1500
2250
3000
BJPENNY70's Photo BJPENNY70 Posts: 4,806
11/28/13 2:19 A

My SparkPage
Send Private Message
Reply
Not yet.

Philippians 4:13 I can do all things through CHRIST which strengtheneth me.


 current weight: 348.0 
352
343.2
334.4
325.6
316.8
ANNETTE117's Photo ANNETTE117 Posts: 2,627
11/28/13 1:45 A

My SparkPage
Send Private Message
Reply
yes

~~Annette~~
formerly Coolgirl68


 current weight: 264.6 
345
288
231
174
117
DWROBERGE's Photo DWROBERGE Posts: 572,008
11/27/13 11:29 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 90.0 
0
22.5
45
67.5
90
CD5788525 Posts: 10,742
11/27/13 11:19 P

Send Private Message
Reply
Yes

GRACELANDII SparkPoints: (218,134)
Fitness Minutes: (117,189)
Posts: 86
11/27/13 10:21 P

Send Private Message
Reply
yep



 current weight: 269.0 
325
300
275
250
225
1LADYLEO SparkPoints: (0)
Fitness Minutes: (9,981)
Posts: 665
11/27/13 10:16 P

My SparkPage
Send Private Message
Reply
yes

1LADYLEO SparkPoints: (0)
Fitness Minutes: (9,981)
Posts: 665
11/27/13 10:15 P

My SparkPage
Send Private Message
Reply
yes

PLATINUM755's Photo PLATINUM755 SparkPoints: (629,330)
Fitness Minutes: (393,952)
Posts: 50,702
11/27/13 10:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
AIDEN487 SparkPoints: (14,647)
Fitness Minutes: (12,065)
Posts: 383
11/27/13 9:58 P

My SparkPage
Send Private Message
Reply
yes

ALLYALLYT's Photo ALLYALLYT Posts: 9,468
11/27/13 9:31 P

My SparkPage
Send Private Message
Reply
yes

NAPTRAL1's Photo NAPTRAL1 SparkPoints: (0)
Fitness Minutes: (7,518)
Posts: 161
11/27/13 9:08 P

My SparkPage
Send Private Message
Reply
Yes, 5 miles today



 Pounds lost: 22.0 
0
21
42
63
84
ETHELMERZ's Photo ETHELMERZ Posts: 31,385
11/27/13 8:59 P

Send Private Message
Reply
The neighborhood only today.

KIPPER15's Photo KIPPER15 Posts: 13,890
11/27/13 8:56 P

My SparkPage
Send Private Message
Reply
yes



 August Minutes: 0
0
47.5
95
142.5
190
MCCALI59 Posts: 71,304
11/27/13 7:47 P

My SparkPage
Reply
no



level 25
666,339 SparkPoints
IRISH421's Photo IRISH421 SparkPoints: (0)
Fitness Minutes: (16,459)
Posts: 456
11/27/13 5:09 P

My SparkPage
Send Private Message
Reply
Yes I just finished walking and I feel refreshed. Ready for the rest of the evening.

Weight loss is a day at a time process


 current weight: 181.0 
185
173.75
162.5
151.25
140
KENAMORA SparkPoints: (266,900)
Fitness Minutes: (67,343)
Posts: 2,902
11/27/13 5:09 P

Send Private Message
Reply
Yes.

SLC1989's Photo SLC1989 SparkPoints: (0)
Fitness Minutes: (144,402)
Posts: 6,054
11/27/13 4:58 P

My SparkPage
Send Private Message
Reply
.5 mile walk 3.5 mile run and house work

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
199
183.5
168
152.5
137
DRLMAZ's Photo DRLMAZ Posts: 10,964
11/27/13 4:02 P

My SparkPage
Send Private Message
Reply
8 miles

TSISQUAUSDI's Photo TSISQUAUSDI Posts: 1,720
11/27/13 3:57 P

My SparkPage
Send Private Message
Reply
No

Until we meet again - Peace.

Tsisquausdi

IMPROVISE - OVERCOME - ADAPT!

Well behaved women rarely make history!



 current weight: 222.1 
222.1
208.575
195.05
181.525
168
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (163,600)
Fitness Minutes: (50,435)
Posts: 7,736
11/27/13 3:38 P

My SparkPage
Send Private Message
Reply
No



 Pounds lost: 13.8 
0
10.75
21.5
32.25
43
GEVANS7's Photo GEVANS7 SparkPoints: (448,982)
Fitness Minutes: (213,610)
Posts: 2,136
11/27/13 3:37 P

My SparkPage
Send Private Message
Reply
NoNo, but I Zumba'd



 current weight: 156.0 
178
171
164
157
150
SUNSHINE99999 Posts: 31,349
11/27/13 3:34 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 150.0 
178
170.5
163
155.5
148
CD6405577 SparkPoints: (0)
Fitness Minutes: (48,492)
Posts: 437
11/27/13 3:03 P

Send Private Message
Reply
yes

ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (169,842)
Fitness Minutes: (174,455)
Posts: 7,708
11/27/13 2:51 P

My SparkPage
Send Private Message
Reply
No - too much work to do today! Worked through lunch hour - maybe after work!

Barb
Grand Rapids, MI
EST



 current weight: 201.0 
217
195.25
173.5
151.75
130
MCCALI59 Posts: 71,304
11/27/13 2:48 P

My SparkPage
Reply
no



level 25
666,339 SparkPoints
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
11/27/13 2:24 P

My SparkPage
Send Private Message
Reply
yes



 August SparkPoints: 0
0
625
1250
1875
2500
IMLOCOLINDA's Photo IMLOCOLINDA Posts: 39,099
11/27/13 1:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
4 miles today-so far!!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 August SparkPoints: 442
0
750
1500
2250
3000
NWLIFESRC's Photo NWLIFESRC Posts: 9,316
11/27/13 12:53 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 149.0 
172
161.5
151
140.5
130
4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
Fitness Minutes: (108,211)
Posts: 5,677
11/27/13 12:21 P

My SparkPage
Send Private Message
Reply
emoticon

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









 Pounds lost: 28.0 
0
8.75
17.5
26.25
35
NEPTUNE1939's Photo NEPTUNE1939 Posts: 29,246
11/27/13 12:10 P

My SparkPage
Send Private Message
Reply
yes

http://www.sparkpeople.com/assets/messageb
oard/ticker_lev25.png


level 25
1,088,031 SparkPoints
CD10788544 Posts: 725
11/27/13 11:59 A

Send Private Message
Reply
Not yet

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,287
11/27/13 11:52 A

My SparkPage
Send Private Message
Reply
Not yet.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
255
238.75
222.5
206.25
190
BOB5148 SparkPoints: (930,970)
Fitness Minutes: (307,149)
Posts: 36,870
11/27/13 11:33 A

My SparkPage
Send Private Message
Reply
3 hrs. In 21 degree weather and 10 to 20 mile an hour wind



 current weight: 145.0 
295
257.5
220
182.5
145
HIMELISSA2007's Photo HIMELISSA2007 Posts: 2,409
11/27/13 11:25 A

My SparkPage
Send Private Message
Reply
Yes did it early today!

"I can do all things through Christ who strengthens me."Philippians 4:13 www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


 current weight: 243.2 
293
275.25
257.5
239.75
222
AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
11/27/13 10:54 A

My SparkPage
Send Private Message
Reply
no

Athena



MATTHEW0498's Photo MATTHEW0498 SparkPoints: (0)
Fitness Minutes: (18,507)
Posts: 1,377
11/27/13 10:52 A

My SparkPage
Send Private Message
Reply
I will be in about 3 hours!



 current weight: 121.0 
143
137.5
132
126.5
121
JANTHEBLONDE's Photo JANTHEBLONDE Posts: 19,371
11/27/13 10:52 A

My SparkPage
Send Private Message
Reply
Not yet!

JRTITTLE SparkPoints: (86,178)
Fitness Minutes: (79,649)
Posts: 285
11/27/13 10:39 A

My SparkPage
Send Private Message
Reply
2 miles!

MCJULIEO's Photo MCJULIEO Posts: 36,834
11/27/13 9:55 A

My SparkPage
Send Private Message
Reply
not yet



 Pounds lost: 53.0 
0
17
34
51
68
MCCALI59 Posts: 71,304
11/27/13 9:25 A

My SparkPage
Reply
not a good walking day



level 25
666,339 SparkPoints
MEXGAL1's Photo MEXGAL1 Posts: 16,147
11/27/13 9:20 A

My SparkPage
Reply
no

MCCALI59 Posts: 71,304
11/27/13 8:55 A

My SparkPage
Reply
not a good day for walking



level 25
666,339 SparkPoints

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
10/20/2019 7:28:55 AM
8/18/2019 11:08:17 PM
5/20/2020 3:38:10 PM
4/20/2020 11:42:24 PM
6/24/2020 10:58:01 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=20166012

Review our Community Guidelines