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BLONDWUNN's Photo BLONDWUNN Posts: 6,258
3/30/11 4:17 P

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yes

CD4501477 SparkPoints: (0)
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3/30/11 4:08 P

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Yes

LTMURPHY7 SparkPoints: (0)
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3/30/11 3:53 P

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LALMEIDA Posts: 303,518
3/30/11 3:51 P

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CAROLJ94941's Photo CAROLJ94941 Posts: 2,798
3/30/11 3:36 P

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CD7262646 Posts: 70,555
3/30/11 3:36 P

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ALPOPLUP's Photo ALPOPLUP Posts: 6,001
3/30/11 3:21 P

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MARPET44's Photo MARPET44 SparkPoints: (0)
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3/30/11 3:18 P

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emoticon

Once you replace negative thoughts with positive ones, you'll start having positive results.


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ANGELJEWEL's Photo ANGELJEWEL Posts: 202
3/30/11 3:11 P

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In THE LIGHT


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BD3269PM's Photo BD3269PM SparkPoints: (113,472)
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3/30/11 3:09 P

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KELLY40222's Photo KELLY40222 Posts: 1,469
3/30/11 3:05 P

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I did.



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WALKERS_MOM's Photo WALKERS_MOM Posts: 167
3/30/11 2:14 P

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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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3/30/11 2:13 P

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"We can not become what we need by remaining what we are."
John C. Maxwell


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GRANDMABABA's Photo GRANDMABABA SparkPoints: (0)
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3/30/11 1:59 P

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soon, so far I've just done some exercises and a bit of jogging in place while watching "Biggest Loser" on demand.

Becoming the healthiest me that I can be.
Barbara
(MST)


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ANGIEINTRAINING's Photo ANGIEINTRAINING Posts: 2,102
3/30/11 1:54 P

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MRMAHANOY Posts: 368
3/30/11 1:36 P

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No, drat.

KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
3/30/11 1:16 P

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not today

HOW BAD DO YOU WANT IT??
Team Leader:
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Give it to Me Raw
Pearl Essence


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NICKEYH's Photo NICKEYH SparkPoints: (0)
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3/30/11 1:15 P

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Sure did! Did 50minutes of walking with my baby in her stroller to an appointment and back! Feels great!

Back at this! Doing it for my health and my family!







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BRIDGETTER4's Photo BRIDGETTER4 SparkPoints: (0)
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3/30/11 1:11 P

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Yes- 30 minutes at lunch.

Dedication weighs ounces, regret weighs tons!





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SWEETCALA's Photo SWEETCALA Posts: 5,010
3/30/11 1:01 P

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no



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SARAHO228's Photo SARAHO228 Posts: 565
3/30/11 12:45 P

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yessss!!



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THINKINNOW's Photo THINKINNOW Posts: 1,330
3/30/11 12:07 P

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GEMS424 SparkPoints: (0)
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3/30/11 11:53 A

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Yes I did. It's gorgeous out today.

LADYVALK's Photo LADYVALK SparkPoints: (251,045)
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3/30/11 11:44 A

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not yet, but planning on it at lunch!

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



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EMI412's Photo EMI412 SparkPoints: (0)
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3/30/11 11:33 A

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No, but I will!



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BUDDHABOI's Photo BUDDHABOI Posts: 4,866
3/30/11 11:18 A

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Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


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MARLIZG's Photo MARLIZG Posts: 3,909
3/30/11 11:17 A

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CD8893625 SparkPoints: (0)
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3/30/11 11:15 A

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Not yet, later this evening

SARAGWYNE Posts: 4,520
3/30/11 11:10 A

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Too rainy! Thunder too.



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SUCCESS-AMT SparkPoints: (0)
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3/30/11 11:01 A

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Good you walked. Will you walk today? I usually try to walk several times a day. I want to do some walking with the poles. But haven't done it yet. Have a good day!



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3/30/11 10:55 A

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Great! After you walk don't you actually feel better. I walked about 3 times yesterday and once today so far. Talk with you later.



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LOSER05's Photo LOSER05 SparkPoints: (647,785)
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3/30/11 10:45 A

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no



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YELLOW09RED's Photo YELLOW09RED Posts: 77,536
3/30/11 10:41 A

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I will this morning outside.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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CD3659419 Posts: 72,035
3/30/11 8:36 A

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PUNKGIRL13 Posts: 3,240
3/30/11 8:31 A

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yes

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


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BILLY4225's Photo BILLY4225 Posts: 2,884
3/30/11 8:28 A

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Not yet, but I will at lunchtime.



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CD3659419 Posts: 72,035
3/30/11 8:27 A

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CD4379989 Posts: 803
3/30/11 8:21 A

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No, I walked 2 miles yesterday. It's raining here again today. emoticon

DLDROST Posts: 8,082
3/30/11 7:52 A

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3 miles so far

CD4501477 SparkPoints: (0)
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3/30/11 7:08 A

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I will walk at lunch today.

NWLIFESRC's Photo NWLIFESRC Posts: 9,316
3/30/11 7:07 A

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yes 60 mins



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EOWYNMAIDEN's Photo EOWYNMAIDEN Posts: 417
3/30/11 7:00 A

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I did! It was the perfect day for a walk.

When I look at the world I'm a pessimist. When I look at people I'm an optimist -Carl Rogers

Little girls are cute and small only to adults. To one another they are not cute. They are life-sized. ~Margaret Atwood


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NISSANGIRL's Photo NISSANGIRL Posts: 33,476
3/30/11 6:59 A

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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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3/30/11 5:26 A

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not yet but plan to



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LALMEIDA Posts: 303,518
3/30/11 5:09 A

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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,271)
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3/30/11 2:27 A

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no gym, home workout only for now.



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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,271)
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3/30/11 2:26 A

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no gym, home workout only for now.



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CD5512416 Posts: 3,546
3/30/11 12:44 A

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9352 steps at work but not after work

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3/30/11 12:43 A

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Yes, 30 min



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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
3/30/11 12:42 A

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yes


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