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CD8621040 SparkPoints: (0)
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7/18/11 9:57 P

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emoticon

REGILIEH's Photo REGILIEH SparkPoints: (1,018,101)
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7/18/11 9:28 P

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yes

LESLIELENORE's Photo LESLIELENORE Posts: 57,454
7/18/11 9:13 P

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yup, over 3 1/2 miles.

*Chandra*

Just keep moving!
New York
EST


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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
7/18/11 8:55 P

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yes

BERRY4's Photo BERRY4 SparkPoints: (357,915)
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7/18/11 8:17 P

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yes - planning to get up & out the door every AM for a minimum of 30 min. - 1 week goal

So far, 1 / 7

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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MARIEANNETTEBC SparkPoints: (0)
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7/18/11 7:58 P

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no



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CD9797961 SparkPoints: (0)
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7/18/11 7:57 P

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You bet 'cha

CD9739508 SparkPoints: (0)
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7/18/11 7:01 P

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Yes, I did! emoticon

THEOECHO's Photo THEOECHO Posts: 646
7/18/11 6:59 P

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no

life is short. play hard!



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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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7/18/11 6:57 P

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no yet

"We can not become what we need by remaining what we are."
John C. Maxwell


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PINKSTARKITTY21's Photo PINKSTARKITTY21 Posts: 713
7/18/11 6:46 P

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Not yet but once the sun goes down I will be!!



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CD7363165 Posts: 1,281
7/18/11 6:46 P

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Cleaned the whole house top to bottom and plan on walking a little later!

MNCYCLIST's Photo MNCYCLIST Posts: 7,228
7/18/11 6:20 P

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yes

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,302
7/18/11 6:20 P

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yes



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DFROMTX's Photo DFROMTX Posts: 3,256
7/18/11 6:19 P

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yes emoticon


Deanna

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

�You are always only one choice away from changing your life.� ~ Mary Blochowiak


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AVROIEN Posts: 11,554
7/18/11 6:15 P

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yes



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AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (88,587)
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7/18/11 6:01 P

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no

Just do it!


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SPCRAIG SparkPoints: (0)
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7/18/11 5:35 P

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yes and was it HOT



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THISYEARSMODEL's Photo THISYEARSMODEL Posts: 3,292
7/18/11 4:48 P

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No, day off today because I traipsed all around the Observatory yesterday & am sore today.

(formerly LAROCKRGRL)

Pounds banished since 1/1/11: 41
GRAND TOTAL GONE: 76 pounds!

thisyearsmodelblog.tumblr.com/
DEVILDOG50's Photo DEVILDOG50 SparkPoints: (0)
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7/18/11 4:17 P

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Yes emoticon

Nothing tastes as good as thin feels !


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STARMIZER2000 SparkPoints: (0)
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7/18/11 4:05 P

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Not yet



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TALLIES's Photo TALLIES Posts: 261
7/18/11 4:04 P

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NO

"The rough is only mental"


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MORTIZ8234's Photo MORTIZ8234 Posts: 745
7/18/11 3:41 P

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My walking partner for lunch was not in today so I did not walk. Now I feel 10 x quilty. emoticon



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LAURIESDAD's Photo LAURIESDAD Posts: 8,280
7/18/11 3:39 P

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yes



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BRENDABUNNY's Photo BRENDABUNNY Posts: 4,985
7/18/11 3:25 P

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yes with hubby

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


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MONIEE2's Photo MONIEE2 SparkPoints: (0)
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7/18/11 3:25 P

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yes



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DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (106,534)
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7/18/11 3:19 P

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Not yet, the plan is to do at least 30 on the treadmill.

GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


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STINASTEW's Photo STINASTEW Posts: 867
7/18/11 3:15 P

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Yep! 3.15mi in 105 heat index! BLEH!

"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before" -Steve Young
*Christina*
Alexandria, VA


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SWEET_T082 Posts: 286
7/18/11 3:01 P

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Nope. I plan on using the elliptical trainer.



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CD8063336 SparkPoints: (0)
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7/18/11 2:05 P

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yes, but not enough

BOOKRUNNER's Photo BOOKRUNNER SparkPoints: (15,639)
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7/18/11 2:02 P

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No, and I think I'd better.



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KEEN2OQE's Photo KEEN2OQE Posts: 230
7/18/11 2:01 P

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Yes for 45 minutes. And it is hot out there.

If lyrics make people do things, how come we don't love each other? Frank Zappa
CCCARTER3's Photo CCCARTER3 SparkPoints: (0)
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7/18/11 1:55 P

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emoticon

DELVINSON's Photo DELVINSON SparkPoints: (16,530)
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7/18/11 1:17 P

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yes



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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (583,803)
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7/18/11 1:14 P

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yes



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NISSANGIRL's Photo NISSANGIRL Posts: 35,885
7/18/11 12:33 P

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yes



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SVELTINGTON's Photo SVELTINGTON Posts: 6,030
7/18/11 12:03 P

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Yes

“Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.” Mother Teresa


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JBPORTAYE SparkPoints: (0)
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7/18/11 11:49 A

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Yes it was a good walk.

IMEATINGWELL's Photo IMEATINGWELL SparkPoints: (0)
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7/18/11 11:47 A

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sure did.



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BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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7/18/11 11:15 A

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Yes

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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7/18/11 11:14 A

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nope...rest day



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INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
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7/18/11 11:03 A

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yes!

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


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KITTY20's Photo KITTY20 Posts: 9,097
7/18/11 8:30 A

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Not yet, but will later today.

Julie


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HOWDOIHEARTTHEE's Photo HOWDOIHEARTTHEE Posts: 9,372
7/18/11 7:46 A

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not yet



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CARLARCO Posts: 5,826
7/18/11 7:45 A

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not yet



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CD2951555 Posts: 19,670
7/18/11 7:18 A

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Not yet

RG_DFW's Photo RG_DFW SparkPoints: (0)
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7/18/11 7:09 A

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I will in about 20 minutes



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ALPOPLUP's Photo ALPOPLUP Posts: 6,002
7/18/11 7:05 A

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yes



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NIKOBLUE's Photo NIKOBLUE Posts: 1,272
7/18/11 6:58 A

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Yep morning walk with the dogs.

"When I was a kid I used to pray every night for a new bicycle. Then I realized that the Lord doesn't work that way so I stole one and asked Him to forgive me." - Emo Philips


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HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
7/18/11 6:52 A

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not yet, but going soon

"A smile is a curve which can set a lot of things straight." Phyllis Diller



 Pounds lost: 4.0 
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