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HUGGYFACE's Photo HUGGYFACE Posts: 109
9/12/10 3:50 P

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Yes! I did my Leslie Sansone fitness walk DVD! :D Always hard to get going, but I feel so good when I'm done! About to hit the bike now!



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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
9/12/10 3:28 P

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yes

BRASHER2010 Posts: 256
9/12/10 3:28 P

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yes at the park with my family

SOONERSHEP's Photo SOONERSHEP Posts: 662
9/12/10 3:27 P

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Yes a nice 30 minute jog followed by a 40 minute walk. Nice day. Ready for the cooler weather.



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LUCKYCOMET's Photo LUCKYCOMET SparkPoints: (328,564)
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9/12/10 3:19 P

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yes



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BRENDABUNNY's Photo BRENDABUNNY Posts: 4,985
9/12/10 2:55 P

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yes

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


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GRACIESMOM70 Posts: 1,345
9/12/10 2:44 P

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Yes, I did

DARESALDIAMOND Posts: 26
9/12/10 2:17 P

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emoticonemoticonemoticon
Yes, for 30 minutes and headed out to walk for about 30-45 more minutes.



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JINXSTORM's Photo JINXSTORM Posts: 6,719
9/12/10 2:06 P

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no

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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NENATO2's Photo NENATO2 Posts: 7,380
9/12/10 2:03 P

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yes, for 50 minutes

People who talk about being bored - are boring.

There's a brighter day coming...
ANGELAWILLIAMS3's Photo ANGELAWILLIAMS3 SparkPoints: (0)
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9/12/10 1:47 P

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Not yet, but plan to

JUST BELIEVE and anything can happen!

Angela,
Co-Lead, No More Smoking

For those of you who are quitting smoking stop by our team! www.sparkpeople.com/myspark/groups_i
ndividual.asp


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LILAC581 SparkPoints: (0)
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9/12/10 1:46 P

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not yet



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CK1379's Photo CK1379 Posts: 557
9/12/10 1:21 P

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40 minutes



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FAIRVIEWBONNIE's Photo FAIRVIEWBONNIE Posts: 1,707
9/12/10 1:09 P

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not yet



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PUNKGIRL13 Posts: 3,240
9/12/10 1:00 P

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yes

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


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FIESTEECOWGIRL's Photo FIESTEECOWGIRL Posts: 226
9/12/10 12:43 P

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I am going to confess...I have lost 200 lbs and never walked I hate walking I workout everyday doing kickboxing and step aerobics but will not walk. I don't know why just hate it.



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KITTIEYCAT's Photo KITTIEYCAT Posts: 14
9/12/10 12:40 P

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Going to the gym in a few minutes.



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FIORENZA's Photo FIORENZA SparkPoints: (0)
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9/12/10 11:58 A

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not yet



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MROSE721 Posts: 1,331
9/12/10 11:58 A

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no i dont workout of any kind on sundays, its family day for me



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
9/12/10 11:38 A

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no, taking a day off. Husband is walking the dogs today.

STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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9/12/10 11:34 A

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yes with hubby

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


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JUGE300000's Photo JUGE300000 SparkPoints: (0)
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9/12/10 11:26 A

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Yes, behind a push lawnmower.



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REILLYGIRRRL Posts: 3,898
9/12/10 11:04 A

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No I rode the stationary bike and did the elliptical machine.

CMERLE1's Photo CMERLE1 Posts: 26,042
9/12/10 11:04 A

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yes

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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BRONXBABE's Photo BRONXBABE Posts: 3,150
9/12/10 10:34 A

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Yes. I was up and out before 7AM.

Jeanette

The last dejected effort often becomes the winning stroke.


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CD5759811 SparkPoints: (0)
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9/12/10 10:17 A

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nope, today is my rest day.

CD5788525 Posts: 10,742
9/12/10 10:16 A

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Not yet, but I hope to. The day is young

RONJOHN5's Photo RONJOHN5 Posts: 753
9/12/10 9:22 A

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No



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LOSER05's Photo LOSER05 SparkPoints: (694,600)
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9/12/10 9:20 A

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no



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WEMINICH Posts: 2,171
9/12/10 9:12 A

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yes

SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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9/12/10 9:09 A

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yes...60 mins. on the track this morning



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NISSANGIRL's Photo NISSANGIRL Posts: 36,003
9/12/10 7:34 A

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not yet



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BAYSIDE07 Posts: 7,534
9/12/10 6:37 A

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Not yet, but I will be walking the beach then bike0riding a couple of hours later.

NWLIFESRC's Photo NWLIFESRC Posts: 9,316
9/12/10 6:37 A

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No, day off today



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TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/10 6:21 A

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yes

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (586,314)
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9/12/10 3:42 A

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not yet



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ROOTIHAUSMAN's Photo ROOTIHAUSMAN Posts: 2,595
9/12/10 2:23 A

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no my day off cleaned house instead

Quoted from Spark Coach Dean
" The important thing is to start where you are right now, and keep moving in the direction you want to go."


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ANNESTARR's Photo ANNESTARR SparkPoints: (0)
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9/12/10 2:15 A

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I worked outside for 3hrs so got lots of walking, just over 10k steps.

"There's no greater agony than bearing an untold story inside you." Dr. Maya Angelou


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SAMI199's Photo SAMI199 Posts: 17,990
9/12/10 2:02 A

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30 minutes outdoors-nice day!emoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

MOTIVATORS-Leader

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=44525


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10INPROGRESS's Photo 10INPROGRESS Posts: 169
9/12/10 1:25 A

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outdoor walk for60 minutes emoticon

Be careful what you say, because once you put the words out into the universe you can't take them back. Nor can you repair the potential hurt feelings you've created. My moto treat people the way you expect or want to be treated,



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RJFERRARO315's Photo RJFERRARO315 Posts: 2,846
9/12/10 12:58 A

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I walked the mall today. Went shopping with my mom and daughter for school clothes.

Rebecca


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LALMEIDA Posts: 303,518
9/12/10 12:49 A

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yes



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PEGLYNN's Photo PEGLYNN Posts: 1,022
9/11/10 11:50 P

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no



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DEBTOLOSE's Photo DEBTOLOSE Posts: 3,897
9/11/10 11:49 P

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Yes

One Step At A Time
Deb


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GRENEYEDBLOND's Photo GRENEYEDBLOND SparkPoints: (0)
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9/11/10 11:32 P

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No, I did not. I should have but i didn't. I have had a hard time getting back in the gym this week. I have missed water aerobics. Hopefully Monday will be a great start for my body. I can do it. I will do it. I will keep you informed as to my progress.



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MONIEE2's Photo MONIEE2 SparkPoints: (0)
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9/11/10 11:20 P

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WOO HOO!!! YES!!! OVER 10,000 steps, which is equal to around 5 miles!!!!

Yeah me!!!



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DASANI4ME's Photo DASANI4ME Posts: 1,853
9/11/10 11:15 P

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yes



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GIGABYTEFL's Photo GIGABYTEFL Posts: 1,011
9/11/10 10:58 P

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Yes



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TERIANA's Photo TERIANA Posts: 297
9/11/10 10:47 P

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yes. 4 miles. With Brazilian samba music on my iPod. Completely awesome.


"Try Not. Do. Or do not. There is no try."--Yoda


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AFM-SPARK's Photo AFM-SPARK Posts: 706
9/11/10 10:47 P

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Yes

It is never too late to be what you might have been.
-George Eliot

We don't see things as they are, we see things as we are.
- Anais Niin

Tomorrow's just your future yesterday.
-Craig Ferguson from his opening song

Identity is never static, always in the making and never made.
-Michael Woods


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