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JCLJR4547 Posts: 2,152
2/8/16 10:12 A

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WATER AND TEA



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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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2/8/16 8:02 A

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water

Athena



CESPRINGALL SparkPoints: (0)
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2/8/16 7:51 A

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diet coke

SUECHRIS50's Photo SUECHRIS50 SparkPoints: (0)
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2/8/16 12:27 A

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iced tea



 current weight: 179.0 
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NASFKAB Posts: 398,659
2/7/16 11:55 P

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water

Dhaka, Bangladesh
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2/7/16 11:47 P

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I drink water for the majority of the day. I have a cup of coffee in the morning. But lately I have started to get tired of water.



HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (542,239)
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2/7/16 6:34 P

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Water



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DIGIT00's Photo DIGIT00 Posts: 13,919
2/7/16 6:16 P

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water

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 199.0 
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RUBENB2003 Posts: 14,837
2/7/16 4:27 P

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Water



 current weight: 198.0 
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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (585,548)
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2/7/16 4:00 P

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water



 current weight: 155.0 
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NASFKAB Posts: 398,659
2/7/16 12:42 P

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water

Dhaka, Bangladesh
BECBAC4's Photo BECBAC4 SparkPoints: (0)
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2/7/16 12:19 P

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I drink 6-8 or more if possible ;) glasses of water throughout the day, i have 1-2 cups of green tea and a meal replacement smoothie as well



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NASFKAB Posts: 398,659
2/7/16 11:56 A

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water

Dhaka, Bangladesh
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2/7/16 11:29 A

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Starting today water.....
followed by coffee and tea

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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2/7/16 11:13 A

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water

Athena



ETHELMERZ's Photo ETHELMERZ Posts: 32,587
2/7/16 7:53 A

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Black coffee and sometimes seltzer water

NASFKAB Posts: 398,659
2/6/16 11:00 P

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water

Dhaka, Bangladesh
LZEE11's Photo LZEE11 SparkPoints: (11,902)
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2/6/16 6:47 P

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Water!

Edited by: LZEE11 at: 2/6/2016 (18:47)
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.

Francis of Assisi



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DIGIT00's Photo DIGIT00 Posts: 13,919
2/6/16 6:42 P

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water

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 199.0 
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DANCEJONES's Photo DANCEJONES Posts: 2,356
2/6/16 6:41 P

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Water



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DLGILBERT's Photo DLGILBERT Posts: 1,800
2/6/16 3:51 P

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Water

SUNSHINE99999 Posts: 32,616
2/6/16 12:53 P

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Water



 current weight: 150.0 
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DAYJOBVU SparkPoints: (2,007)
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2/6/16 12:28 P

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Sorry but I am trying to change
Beer
Coffee
Sports drinks
water
and in that order

JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
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2/6/16 12:24 P

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water

You miss 100% of the shots you don't take.
If you want it - then GET it!


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NASFKAB Posts: 398,659
2/6/16 11:53 A

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water

Dhaka, Bangladesh
AMAS92568's Photo AMAS92568 SparkPoints: (0)
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2/6/16 11:32 A

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water

Athena



POSEY440's Photo POSEY440 Posts: 33,134
2/6/16 10:24 A

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Water

http://facebook.com/posey440

All in good time...and with the help of my friends.


 current weight: 50.0  over
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BOB5148 SparkPoints: (970,770)
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2/6/16 9:57 A

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water tea



 current weight: 146.0 
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CD5788525 Posts: 10,742
2/6/16 9:52 A

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Water and decaf tea

NASFKAB Posts: 398,659
2/6/16 8:44 A

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water

Dhaka, Bangladesh
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (618,771)
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2/6/16 7:39 A

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water

"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
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ETHELMERZ's Photo ETHELMERZ Posts: 32,587
2/6/16 7:19 A

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Black coffee, iced or hot

SUNSHINE99999 Posts: 32,616
2/5/16 9:35 P

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Aqua



 current weight: 150.0 
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DIGIT00's Photo DIGIT00 Posts: 13,919
2/5/16 7:38 P

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water

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 199.0 
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GREENIEONE's Photo GREENIEONE Posts: 3,376
2/5/16 6:49 P

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water

Energy creates energy. It is by spending oneself that one becomes rich. - Sarah Bernhardt

January 2016. Time to start over.


 current weight: 188.0 
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NASFKAB Posts: 398,659
2/5/16 12:46 P

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water

Dhaka, Bangladesh
DEKATE99 Posts: 3,129
2/5/16 12:25 P

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water

NASFKAB Posts: 398,659
2/5/16 12:16 P

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water

Dhaka, Bangladesh
KENAMORA SparkPoints: (274,202)
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2/5/16 11:29 A

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Water

GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (119,435)
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2/5/16 11:26 A

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diet soft drinks....would love to go to water and green tea more

Oh, that you would bless me indeed...I Chron. 4:10


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NASFKAB Posts: 398,659
2/5/16 11:25 A

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water

Dhaka, Bangladesh
ETHELMERZ's Photo ETHELMERZ Posts: 32,587
2/5/16 11:10 A

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Black coffee

POSEY440's Photo POSEY440 Posts: 33,134
2/5/16 10:29 A

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Water

http://facebook.com/posey440

All in good time...and with the help of my friends.


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CATURIRI's Photo CATURIRI Posts: 786
2/5/16 10:27 A

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Still a lot of coffee, bu trying to change it to herbal tea... emoticon



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SHRINKINGSHERI's Photo SHRINKINGSHERI Posts: 3,419
2/5/16 10:11 A

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Water and Green Tea

Sheri
Doing This for Me!!!


 Pounds lost: 25.8 
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NASFKAB Posts: 398,659
2/5/16 7:48 A

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water

Dhaka, Bangladesh
AMAS92568's Photo AMAS92568 SparkPoints: (0)
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2/5/16 7:12 A

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Water

Athena



NASFKAB Posts: 398,659
2/5/16 6:33 A

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water

Dhaka, Bangladesh
MARYJOANNA's Photo MARYJOANNA Posts: 18,909
2/5/16 5:12 A

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Water



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