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SHAYSIE's Photo SHAYSIE Posts: 2,019
1/24/15 9:28 A

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"Don't hide your light...." Psalms


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VGRACEMITCHELL Posts: 803
1/24/15 9:25 A

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I prefer to go by my measurements, it's a bit more encouraging



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CD3659419 Posts: 72,035
1/24/15 9:19 A

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NISSANGIRL's Photo NISSANGIRL Posts: 35,972
1/24/15 8:24 A

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CLEANGELLIEBEAN's Photo CLEANGELLIEBEAN Posts: 178
1/24/15 7:48 A

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All it takes is consistency and the desire to be happy


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CD13454470 Posts: 838
1/24/15 7:11 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
1/24/15 5:23 A

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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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1/24/15 4:46 A

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 current weight: 121.0 
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (542,239)
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1/23/15 11:05 P

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 current weight: 204.0 
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MSPENCER7's Photo MSPENCER7 SparkPoints: (0)
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1/23/15 10:54 P

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Couple times a month

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (719,517)
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1/23/15 10:17 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.4
Sobriety..*..my Lifelong commitment ..*..
..*..


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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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1/23/15 8:32 P

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Athena



KENAMORA SparkPoints: (274,202)
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1/23/15 12:49 P

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Twice a week

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
1/23/15 10:37 A

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Daily



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
1/23/15 10:33 A

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SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
1/23/15 10:01 A

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Once a week most times. I have to tell myself that it's not ALL ABOUT THE NUMBER. I listen to how my clothes are fitting.



 current weight: 156.4 
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BOB5148 SparkPoints: (970,766)
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1/23/15 9:56 A

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 current weight: 146.0 
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MARLENE140's Photo MARLENE140 SparkPoints: (8,763)
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1/23/15 8:54 A

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2-3 times a week



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CD3659419 Posts: 72,035
1/23/15 8:46 A

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NISSANGIRL's Photo NISSANGIRL Posts: 35,972
1/23/15 7:10 A

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INHISGRACE57's Photo INHISGRACE57 Posts: 276
1/23/15 7:00 A

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I only weigh myself once a week but I'm always anxious for Sunday morning so I can see the progress or damage. It's tempting to step on the scale mid-week, but resist.



Blessings on Your Journey,
Melody


 current weight: 151.2 
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CD14757804 Posts: 353
1/23/15 6:39 A

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too much..

MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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1/23/15 6:36 A

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 current weight: 121.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
1/23/15 4:51 A

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 current weight: 223.0 
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SOFIASOPAPILLA's Photo SOFIASOPAPILLA SparkPoints: (4,305)
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1/23/15 1:36 A

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Once a week.

Today is the first day of the rest of my Life! May it be long, healthy, and happy!!!


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RUBENB2003 Posts: 14,837
1/22/15 11:36 P

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Once a week



 current weight: 198.0 
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MTN_KITTEN's Photo MTN_KITTEN Posts: 8,876
1/22/15 11:36 P

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Cat

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


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CD14212757 Posts: 8,770
1/22/15 10:40 P

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (719,517)
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1/22/15 10:14 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -2.6  under
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KENAMORA SparkPoints: (274,202)
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1/22/15 12:26 P

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Twice a week

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (542,239)
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1/22/15 11:16 A

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 current weight: 204.0 
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CLEANGELLIEBEAN's Photo CLEANGELLIEBEAN Posts: 178
1/22/15 10:55 A

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Weekly sometimes twice a week

All it takes is consistency and the desire to be happy


 current weight: 195.0 
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DIDS70's Photo DIDS70 Posts: 5,368
1/22/15 10:51 A

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daily but it is for trending purposes. I don't pay much attention to the number unless I start to go up.

:)


 current weight: 271.8 
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BOB5148 SparkPoints: (970,766)
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1/22/15 9:42 A

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 current weight: 146.0 
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MEXGAL1's Photo MEXGAL1 Posts: 16,147
1/22/15 9:29 A

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daily

MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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1/22/15 8:54 A

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 current weight: 121.0 
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121.5
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118.5
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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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1/22/15 8:53 A

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 current weight: 121.0 
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118.5
117
NISSANGIRL's Photo NISSANGIRL Posts: 35,972
1/22/15 7:26 A

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 Pounds lost: 6.0 
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DANYLJ's Photo DANYLJ Posts: 2,256
1/22/15 6:44 A

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a few times a week

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: 8.0  over
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TENNISJIM's Photo TENNISJIM Posts: 11,750
1/22/15 6:10 A

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once in a while



 current weight: 155.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
1/22/15 5:55 A

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 current weight: 223.0 
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203.2
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142.4
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CD3659419 Posts: 72,035
1/22/15 3:49 A

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RUBENB2003 Posts: 14,837
1/21/15 10:57 P

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Once a week



 current weight: 198.0 
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ZINGIE825's Photo ZINGIE825 Posts: 2,504
1/21/15 10:46 P

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Was weighing once a week. Then felt tempted to weigh more often. My weight fluctuates too much and I would get discouraged. Decided not to schedule weigh in's. Just when I feel like it. Clothes are getting loose, energy level way up and I feel great so I don't really care what the scale says!

Bev - Zingie825
Connecticut - USA
Eastern Time Zone
Author of Simple Steps-10 Weeks to Getting Control of Your Life

"If you change nothing; nothing will change!"
SANDICANE's Photo SANDICANE Posts: 3,400
1/21/15 10:39 P

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Every single day...whether I want to or not!



313 Maintenance Weeks
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (719,517)
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1/21/15 10:37 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -2.6  under
5
2.5
0
-2.5
-5
HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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1/21/15 4:00 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
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46.6
AJDANCER's Photo AJDANCER SparkPoints: (61,403)
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1/21/15 2:53 P

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every few days



 Pounds lost: 3.2 
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AZDGIRO's Photo AZDGIRO Posts: 457
1/21/15 2:52 P

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infrequently



 current weight: 267.0 
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KENAMORA SparkPoints: (274,202)
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1/21/15 1:22 P

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Twice a week, maybe more


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