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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
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7/12/16 10:06 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
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MARYJOANNA's Photo MARYJOANNA Posts: 15,851
7/12/16 1:40 P

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Once in the morning and once in the evening.



level 25
432,682 SparkPoints
SUPERDEVILKUKOS's Photo SUPERDEVILKUKOS Posts: 59
7/12/16 12:21 P

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Once a month or none at all...Just never thrilled about what the scales says.



 current weight: 151.0 
187
172.75
158.5
144.25
130
DIGIT00's Photo DIGIT00 Posts: 12,202
7/12/16 12:12 P

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couple times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 200.8 
236
208.25
180.5
152.75
125
BOB5148 SparkPoints: (869,855)
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7/12/16 9:22 A

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 current weight: 142.2 
295
256.8
218.6
180.4
142.2
QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,693
7/12/16 9:21 A

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First thing every morning! emoticon

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 138.6 
142
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133.5
129.25
125
VICKYLYLES's Photo VICKYLYLES Posts: 13,903
7/12/16 8:39 A

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every morning

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
AMAS92568's Photo AMAS92568 SparkPoints: (0)
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7/12/16 7:30 A

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Athena



TWEETIEBIRDIE's Photo TWEETIEBIRDIE Posts: 1,331
7/12/16 6:11 A

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Once a week!



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35
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/12/16 4:41 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SUITABLE's Photo SUITABLE Posts: 6,203
7/12/16 4:20 A

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daily



 current weight: 178.0 
360
314.5
269
223.5
178
LWLAR7 Posts: 16,244
7/12/16 2:35 A

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Daily

BRIAR150's Photo BRIAR150 Posts: 2,668
7/11/16 11:08 P

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Once per week, on Sunday



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75
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
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7/11/16 10:18 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
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BOB5148 SparkPoints: (869,855)
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Posts: 33,771
7/11/16 1:04 P

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 current weight: 142.2 
295
256.8
218.6
180.4
142.2
CD2771796 Posts: 3,306
7/11/16 11:29 A

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At least Every Day.

VICKYLYLES's Photo VICKYLYLES Posts: 13,903
7/11/16 10:42 A

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every morning

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
ETHELMERZ's Photo ETHELMERZ Posts: 29,652
7/11/16 10:18 A

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Once a month

VANMETRE70's Photo VANMETRE70 SparkPoints: (0)
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7/11/16 9:56 A

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once a week



 Pounds lost: 8.0 
0
11.25
22.5
33.75
45
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (490,798)
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Posts: 27,482
7/11/16 9:22 A

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 current weight: 209.0 
246
236.75
227.5
218.25
209
CD5788525 Posts: 10,742
7/11/16 8:33 A

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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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7/11/16 7:34 A

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Monthly

Athena



SUITABLE's Photo SUITABLE Posts: 6,203
7/11/16 6:26 A

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daily



 current weight: 178.0 
360
314.5
269
223.5
178
DIGIT00's Photo DIGIT00 Posts: 12,202
7/11/16 5:50 A

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A couple times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 200.8 
236
208.25
180.5
152.75
125
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/11/16 4:06 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
7/10/16 10:37 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
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3600
DIXIEFB's Photo DIXIEFB SparkPoints: (23,473)
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7/10/16 9:55 P

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once a month

Dixie

5/13/16 -- newly arrived on SparkPeople
7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 - returned to SP after 3 months break; I maintained my weight-loss.
Next goal: get below 200 lbs.

Jan.'17 - A&I team challenge - team 'super skiers'


 current weight: 225.0 
265
240
215
190
165
ROBBIEY SparkPoints: (641,642)
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Posts: 21,166
7/10/16 6:52 P

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 March Minutes: 2,020
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375
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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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7/10/16 2:21 P

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Athena



SUITABLE's Photo SUITABLE Posts: 6,203
7/10/16 2:17 P

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 current weight: 178.0 
360
314.5
269
223.5
178
ALICIA214 SparkPoints: (511,095)
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7/10/16 12:10 P

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Once a week

CD5788525 Posts: 10,742
7/10/16 10:39 A

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weekly, I can fluctuate too much from day to day

BOB5148 SparkPoints: (869,855)
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7/10/16 9:54 A

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 current weight: 142.2 
295
256.8
218.6
180.4
142.2
LWLAR7 Posts: 16,244
7/10/16 9:41 A

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DIGIT00's Photo DIGIT00 Posts: 12,202
7/10/16 9:21 A

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a couple times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 200.8 
236
208.25
180.5
152.75
125
DAN1964's Photo DAN1964 Posts: 303
7/10/16 6:48 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/10/16 5:49 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
7/9/16 11:47 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (566,365)
Fitness Minutes: (216,316)
Posts: 8,311
7/9/16 11:02 A

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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


 current weight: 187.3 
260
235
210
185
160
CD3659419 Posts: 72,035
7/9/16 10:43 A

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ETHELMERZ's Photo ETHELMERZ Posts: 29,652
7/9/16 9:59 A

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Every 17 days

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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7/9/16 9:08 A

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Athena



PAULIE91952 SparkPoints: (347,648)
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7/9/16 6:35 A

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Twice a Week



 current weight: 24.3  over
25
12.5
0
-12.5
-25
ROXYCARIN SparkPoints: (0)
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7/9/16 6:24 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/9/16 6:12 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
CD5915724 Posts: 27,259
7/8/16 9:58 P

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SALMONITE Posts: 1
7/8/16 9:52 P

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I will weigh on Wednesday's. I like the alliteration.

RUBENB2003 Posts: 14,837
7/8/16 9:49 P

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Once a week



 current weight: 198.0 
219
209.25
199.5
189.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,195)
Fitness Minutes: (403,271)
Posts: 338,911
7/8/16 9:31 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
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3600
CD3659419 Posts: 72,035
7/8/16 7:36 P

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