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LINTEIA Posts: 69
3/18/15 12:36 A

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I don't see any effect from alcohol on my weight loss, but I usually only have a glass of wine every few days. And by glass I mean 2-3 oz, not to the brim or the wine glass. I like alcohol well enough, but everything in moderation. A cocktail at dinner now and then, a glass of wine after kids go to bed; I budget for it in my food tracker and it doesn't really effect anything.

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3/17/15 9:42 P

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Yes. With moderation.

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (703,376)
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3/17/15 9:33 P

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no

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BOB5148 SparkPoints: (934,109)
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3/17/15 10:42 A

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Yes



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/17/15 10:35 A

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no

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3/17/15 10:26 A

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No

NISSANGIRL's Photo NISSANGIRL Posts: 35,066
3/17/15 9:43 A

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In moderation



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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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3/17/15 7:45 A

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no

Athena



MARKATSPARK Posts: 5,869
3/17/15 7:19 A

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no

RUBENB2003 Posts: 14,837
3/16/15 11:05 P

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nope



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SUNSHINE99999 Posts: 31,453
3/16/15 10:38 P

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no



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3/16/15 10:13 P

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No

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (703,376)
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3/16/15 10:07 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.8
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -3.2  under
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3/16/15 8:01 A

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no

ETHELMERZ's Photo ETHELMERZ Posts: 31,482
3/16/15 4:46 A

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No

NISSANGIRL's Photo NISSANGIRL Posts: 35,066
3/16/15 4:36 A

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in moderation



 Pounds lost: 1.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (703,376)
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3/15/15 9:58 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.8
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -3.2  under
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NISSANGIRL's Photo NISSANGIRL Posts: 35,066
3/15/15 7:38 A

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in moderation



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3/15/15 6:27 A

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no

CD15179410 SparkPoints: (20,761)
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3/14/15 9:33 P

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yep! everything in moderation.

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (703,376)
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3/14/15 9:12 P

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no

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My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.8
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -3.2  under
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HMBROWN1's Photo HMBROWN1 Posts: 33,934
3/14/15 7:57 P

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no

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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3/14/15 11:46 A

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no

Athena



MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/14/15 11:44 A

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no

SEASIDEDEBBIE Posts: 258
3/14/15 10:15 A

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rarely but in moderation



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NISSANGIRL's Photo NISSANGIRL Posts: 35,066
3/14/15 8:22 A

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in moderation



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3/14/15 6:15 A

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no

UMBILICAL Posts: 12,786
3/13/15 11:52 P

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Y

RUBENB2003 Posts: 14,837
3/13/15 11:21 P

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Nope



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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (703,376)
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3/13/15 11:04 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.8
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -3.2  under
5
2.5
0
-2.5
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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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3/13/15 7:59 A

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no

Athena



NISSANGIRL's Photo NISSANGIRL Posts: 35,066
3/13/15 7:51 A

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in moderation



 Pounds lost: 1.0 
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BOB5148 SparkPoints: (934,109)
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3/13/15 5:59 A

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Yes



 current weight: 145.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (703,376)
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3/12/15 9:55 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.8
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -3.2  under
5
2.5
0
-2.5
-5
NISSANGIRL's Photo NISSANGIRL Posts: 35,066
3/12/15 7:32 A

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in moderation

Edited by: NISSANGIRL at: 3/12/2015 (07:32)

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SANDICANE's Photo SANDICANE Posts: 3,400
3/12/15 7:28 A

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No



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LWLAR7 Posts: 17,729
3/12/15 7:10 A

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NO

THROOPER62's Photo THROOPER62 Posts: 62,575
3/12/15 5:41 A

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Yes, an occasional glass of wine

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3/12/15 4:55 A

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no

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (703,376)
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3/11/15 10:37 P

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No

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.8
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -3.2  under
5
2.5
0
-2.5
-5
SANDICANE's Photo SANDICANE Posts: 3,400
3/11/15 8:37 P

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no no no no



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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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3/11/15 8:09 P

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no

Athena



DELISAS's Photo DELISAS SparkPoints: (2,409)
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3/11/15 3:34 P

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I schedule it in and it's usually one. I've found some skinny margaritas are pretty good.



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MARY-LEE1's Photo MARY-LEE1 Posts: 5,842
3/11/15 10:46 A

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I abstain.

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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BOB5148 SparkPoints: (934,109)
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3/11/15 10:24 A

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Yes



 current weight: 145.0 
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NISSANGIRL's Photo NISSANGIRL Posts: 35,066
3/11/15 8:27 A

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in moderation



 Pounds lost: 1.0 
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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
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3/10/15 11:54 P

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READ ARTICLE ABOUT THE ST. PATRICK'S CALORIES IN BEER. THAT IS AN emoticon EYE OPENER. TAKE HEED



 Pounds lost: 63.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (703,376)
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3/10/15 11:51 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.8
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -3.2  under
5
2.5
0
-2.5
-5
ETHELMERZ's Photo ETHELMERZ Posts: 31,482
3/10/15 8:29 A

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Hiccup, burp, why yes.

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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3/10/15 8:14 A

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no

Athena




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