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JULSIM12's Photo JULSIM12 SparkPoints: (1,982)
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2/19/16 11:04 A

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Woke up and started off the day with oil pulling and then a veggie smoothie

"Where words fail, music speaks"


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JIACOLO's Photo JIACOLO Posts: 43,033
2/19/16 10:26 A

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slowly

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,288
2/19/16 3:27 A

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With a long walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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ETHELMERZ's Photo ETHELMERZ Posts: 29,698
2/19/16 1:35 A

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Calling 911

RUBENB2003 Posts: 14,837
2/19/16 1:22 A

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Resting, trying to get over a cold



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LWLAR7 Posts: 16,276
2/19/16 12:20 A

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Waking up

JANIEWWJD's Photo JANIEWWJD SparkPoints: (838,751)
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2/18/16 11:59 P

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With prayer

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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JO88BAKO's Photo JO88BAKO SparkPoints: (0)
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2/18/16 10:06 P

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Coffee

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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SUNSHINE99999 Posts: 29,480
2/18/16 9:45 P

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shave and shower



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LANSELMI's Photo LANSELMI SparkPoints: (65,910)
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2/18/16 2:04 P

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walking my doggie

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


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PDSLIM's Photo PDSLIM SparkPoints: (618,628)
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2/18/16 1:38 P

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2 cat cuddles

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LESLIELENORE's Photo LESLIELENORE Posts: 54,090
2/18/16 11:43 A

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30 minutes yoga, 40 minutes walking the dog through deep snow...

*Chandra*

Just keep moving!
New York
EST


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BYEPOUNDS's Photo BYEPOUNDS Posts: 7,204
2/18/16 10:43 A

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doing my morning routine: meds, feed cat, wash cat dishes and whatever else is in the sink, put hearing aids in, test blood sugar, grab purse and go

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,288
2/18/16 3:14 A

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With a long walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 214.2 
255
238.75
222.5
206.25
190
ETHELMERZ's Photo ETHELMERZ Posts: 29,698
2/18/16 3:09 A

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Taking husband to hospital

LESLIELENORE's Photo LESLIELENORE Posts: 54,090
2/17/16 9:59 P

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30 minutes yoga, shoveling snow, tim horton's, setting taps (for maple syrup), then off to the gym

*Chandra*

Just keep moving!
New York
EST


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SUNSHINE99999 Posts: 29,480
2/17/16 9:58 P

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turning off the alarm



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CD5788525 Posts: 10,742
2/17/16 9:10 P

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With a cup of decaf coffee

PDSLIM's Photo PDSLIM SparkPoints: (618,628)
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2/17/16 8:57 P

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cat cuddles

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SNOWDOESIT's Photo SNOWDOESIT Posts: 2,441
2/17/16 8:59 A

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Changing a dirty diaper. That'll wake you up! emoticon

Name: Snow (yup, it's my real name!)
Location: Wisconsin, USA - CST
Black Panther Team - BLC


"I have not failed. I’ve just found 10,000 ways that won’t work." – Thomas Edison


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JIACOLO's Photo JIACOLO Posts: 43,033
2/17/16 8:57 A

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talking to my dad

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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NISSANGIRL's Photo NISSANGIRL Posts: 33,431
2/17/16 8:07 A

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Coffee



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2/17/16 7:40 A

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with coffee

JENARUL's Photo JENARUL Posts: 1,402
2/17/16 2:33 A

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Healthy breakfast (x)
2 glasses of water (x)
30 minute cardio/strength workout (x)

....and it's only 8:30am :D

Jennifer

What you eat in private shows in public.
Timezone: CET (Denmark) (EST + 6 hours)


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ETHELMERZ's Photo ETHELMERZ Posts: 29,698
2/17/16 1:35 A

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Cooking for everyone else

CATIEBELLE's Photo CATIEBELLE Posts: 8,396
2/16/16 9:34 P

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Went to a meeting at my church where we write and send cards to those absent from church,for thanks and encouragement.

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

JIACOLO's Photo JIACOLO Posts: 43,033
2/16/16 8:35 P

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waking up in the shower

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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SHANTRA7's Photo SHANTRA7 SparkPoints: (425,835)
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2/16/16 8:17 P

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drinking water & prayer.



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JEFFGIRL's Photo JEFFGIRL Posts: 12,933
2/16/16 5:34 P

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Having breakfast

PDSLIM's Photo PDSLIM SparkPoints: (618,628)
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2/16/16 4:54 P

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cat cuddles

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LESLIELENORE's Photo LESLIELENORE Posts: 54,090
2/16/16 1:12 P

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30 minutes yoga, 45 minute walk with the dog through the deep snow, then out for breakfast.

*Chandra*

Just keep moving!
New York
EST


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SBURDEN Posts: 17,420
2/16/16 11:21 A

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sleeping in

NISSANGIRL's Photo NISSANGIRL Posts: 33,431
2/16/16 10:23 A

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Coffee



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JCLJR4547 Posts: 2,152
2/16/16 8:38 A

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WITH COFFEE SPARKPEOPLE



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PDSLIM's Photo PDSLIM SparkPoints: (618,628)
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2/15/16 7:40 P

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purrrrs

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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,711)
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2/15/16 5:05 P

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range of motion exercises in bed

LANSELMI's Photo LANSELMI SparkPoints: (65,910)
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2/15/16 5:04 P

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hitting the snooze button

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


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2/15/16 4:20 P

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black coffee

LESLIELENORE's Photo LESLIELENORE Posts: 54,090
2/15/16 3:05 P

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30 minutes yoga, Tim Horton's, then off to the gym...

*Chandra*

Just keep moving!
New York
EST


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CD3659419 Posts: 72,035
2/15/16 9:17 A

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Message Removed

JIACOLO's Photo JIACOLO Posts: 43,033
2/15/16 9:01 A

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laughing at the cats

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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PDSLIM's Photo PDSLIM SparkPoints: (618,628)
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2/14/16 2:36 P

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cat cuddles

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BRANBEE SparkPoints: (358)
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2/14/16 2:17 P

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noon and I am still in bed. Taking the day off!

JIACOLO's Photo JIACOLO Posts: 43,033
2/14/16 1:11 P

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being cold

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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NISSANGIRL's Photo NISSANGIRL Posts: 33,431
2/14/16 6:30 A

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coffee



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WATERPARKMAMA Posts: 54
2/13/16 4:01 P

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Coffee and a kiss from my hubbie. No better way to start the day.



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PICKIE98's Photo PICKIE98 Posts: 67,495
2/13/16 2:11 P

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doing laundry

TWELVE YEARS SPARKING!!

Lost 66 pounds!



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TICKLEBEE's Photo TICKLEBEE SparkPoints: (0)
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2/13/16 1:38 P

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a morning prayer

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


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PDSLIM's Photo PDSLIM SparkPoints: (618,628)
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2/13/16 12:44 P

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cat cuddles

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KLMEIRING's Photo KLMEIRING Posts: 3,447
2/13/16 9:13 A

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By visiting Spark People. emoticon



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