SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
CAROLIAN2's Photo CAROLIAN2 SparkPoints: (7,066)
Fitness Minutes: (2,951)
Posts: 107
8/7/17 2:31 A

My SparkPage
Send Private Message
Reply
my health



 Pounds lost: 1.0 
0
15
30
45
60
THROOPER62's Photo THROOPER62 Posts: 53,082
8/6/17 5:45 P

My SparkPage
Send Private Message
Reply
For my health

DIGIT00's Photo DIGIT00 Posts: 12,093
8/6/17 5:42 P

My SparkPage
Send Private Message
Reply
to be healthy

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 200.8 
236
208.25
180.5
152.75
125
MARYJOANNA's Photo MARYJOANNA Posts: 15,318
8/5/17 7:48 A

My SparkPage
Send Private Message
Reply
Getting rid of belly fat.



level 25
425,725 SparkPoints
READINGOWL's Photo READINGOWL Posts: 1,639
8/4/17 6:35 A

My SparkPage
Reply
emoticon



 current weight: 268.0 
268
239.5
211
182.5
154
DRLMAZ's Photo DRLMAZ Posts: 10,964
8/4/17 5:05 A

My SparkPage
Send Private Message
Reply
health

J38850's Photo J38850 Posts: 4,612
8/3/17 11:55 P

My SparkPage
Send Private Message
Reply
Feel better about myself get healthy. emoticon emoticon

WESAPHILLIPS Posts: 8,755
8/3/17 5:35 P

My SparkPage
Reply
My health, feel and look better! SELF-ESTEEM!

J38850's Photo J38850 Posts: 4,612
8/3/17 3:19 P

My SparkPage
Send Private Message
Reply
Getting healthy and being in better shape. emoticon

RDCAGAIN10's Photo RDCAGAIN10 SparkPoints: (307,012)
Fitness Minutes: (104,150)
Posts: 16,414
8/3/17 2:04 P

My SparkPage
Send Private Message
Reply
To be healthier. Heart disease is bad in my family. I will die one day and I can't say how or when but I can not weigh so much that my children couldn't carry my casket.

DIGIT00's Photo DIGIT00 Posts: 12,093
8/3/17 12:24 P

My SparkPage
Send Private Message
Reply
to feel better

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 200.8 
236
208.25
180.5
152.75
125
READINGOWL's Photo READINGOWL Posts: 1,639
7/30/17 6:55 A

My SparkPage
Reply
....to be healthier emoticon



 current weight: 268.0 
268
239.5
211
182.5
154
HIMELISSA2007's Photo HIMELISSA2007 Posts: 2,368
7/29/17 11:48 P

My SparkPage
Send Private Message
Reply
Health issues

"I can do all things through Christ who strengthens me."Philippians 4:13 www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


 current weight: 272.2 
293
275.25
257.5
239.75
222
GRANNIEC1's Photo GRANNIEC1 SparkPoints: (75,492)
Fitness Minutes: (19,242)
Posts: 2,191
7/29/17 5:46 P

My SparkPage
Send Private Message
Reply
Health



Total SparkPoints: 75,492
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
CD17306117 Posts: 920
7/27/17 7:37 A

Send Private Message
Reply
To be healthier and be around a long time for me son, and hopefully get pregnant again.

AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
3/11/17 7:52 P

My SparkPage
Send Private Message
Reply
Blood pressure

Athena



CD17306117 Posts: 920
3/11/17 2:22 P

Send Private Message
Reply
To have another child.

CD3659419 Posts: 72,035
3/1/17 6:44 A

Send Private Message
Reply
Message Removed

JUDYDSJOURNEY Posts: 1,337
3/1/17 6:42 A

My SparkPage
Send Private Message
Reply
My health mostly.



 Pounds lost: 3.0 
0
20.25
40.5
60.75
81
CD16571910 Posts: 14,902
3/1/17 4:27 A

Send Private Message
Reply
I thought it might help my kidney disease and I gained the weight while being unable to walk or cook properly for 8 months with blood clots in both lungs. For 35 years my weight and size was the same.This is what caused me to gain weight other then the 10 pounds I gained after high school, I have always been the same weight, now I am back to the same size clothes as high school and would like to lose 10 more pounds.

KRISUA's Photo KRISUA SparkPoints: (392,033)
Fitness Minutes: (80,525)
Posts: 11,978
3/1/17 2:55 A

My SparkPage
Reply
Self-confidence, self-belief, they influence everything I do or leave undone.



 February Minutes: 500
0
212.5
425
637.5
850
MYSPARK1119 Posts: 109
3/1/17 12:16 A

My SparkPage
Send Private Message
Reply
Self confidence and GOOD health. emoticon

JAVNMICH1969's Photo JAVNMICH1969 SparkPoints: (190,577)
Fitness Minutes: (51,245)
Posts: 2,076
2/28/17 11:58 A

My SparkPage
Send Private Message
Reply
live longer

Michelle
California
PST


"I can do all things through Christ who strengthens me"



 current weight: 215.0 
240
222.5
205
187.5
170
FISHGUT3's Photo FISHGUT3 Posts: 27,884
2/28/17 9:33 A

My SparkPage
Send Private Message
Reply
health



 current weight: 174.0 
198
187
176
165
154
AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
2/26/17 6:55 P

My SparkPage
Send Private Message
Reply
BP

Athena



ROBBIEY SparkPoints: (629,322)
Fitness Minutes: (189,294)
Posts: 20,774
2/23/17 9:30 P

My SparkPage
Send Private Message
Reply
health



 February Minutes: 1,969
0
375
750
1125
1500
SKINNYERIN5's Photo SKINNYERIN5 SparkPoints: (8,981)
Fitness Minutes: (4,621)
Posts: 420
2/23/17 8:40 P

My SparkPage
Send Private Message
Reply
Self confidence and health

Erin
California
Pacific Time
BL Black Panthers Spring 2017


 current weight: 186.4 
345
305
265
225
185
JIACOLO's Photo JIACOLO Posts: 42,313
2/23/17 8:33 P

My SparkPage
Send Private Message
Reply
I want to feel, as well as, look better

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
0
17.475
34.95
52.425
69.9
CD3659419 Posts: 72,035
2/22/17 8:37 A

Send Private Message
Reply
Message Removed

CD17633179 Posts: 47
2/22/17 1:45 A

Reply
1. Reverse my T2 diabetes
2. Get rid of my high blood pressure
3. Get off all my meds

CATALINA2018 Posts: 175
2/21/17 7:18 P

My SparkPage
Send Private Message
Reply
Myself and health.



 Pounds lost: 0.0 
0
11.25
22.5
33.75
45
CALA51's Photo CALA51 Posts: 3,722
2/21/17 10:28 A

My SparkPage
Send Private Message
Reply
My self and health



 Pounds lost: 20.4 
0
33.75
67.5
101.25
135
CD3659419 Posts: 72,035
2/21/17 9:23 A

Send Private Message
Reply
Message Removed

MARCHAPRILEMAY's Photo MARCHAPRILEMAY SparkPoints: (10,919)
Fitness Minutes: (6,798)
Posts: 1,170
2/20/17 7:37 P

My SparkPage
Send Private Message
Reply
I love myself and my husband, and I want us to have a long and healthy life together. The way we were before we started losing weight was not good, and we are getting healthier together!

Aprile
EST


 current weight: 214.0 
233
218.5
204
189.5
175
GERRTIE's Photo GERRTIE SparkPoints: (85,604)
Fitness Minutes: (46,722)
Posts: 5,058
2/20/17 6:37 P

My SparkPage
Send Private Message
Reply
To maintain healthy glucose levels. I am a type 2 diabetic and I don't want to have the complications.


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


 Pounds lost: 11.2 
0
8.25
16.5
24.75
33
SUITABLE's Photo SUITABLE Posts: 6,203
2/20/17 5:47 P

My SparkPage
Send Private Message
Reply
Health



 current weight: 178.0 
360
314.5
269
223.5
178
GRANDMABABA's Photo GRANDMABABA SparkPoints: (0)
Fitness Minutes: (171,153)
Posts: 10,629
2/20/17 5:41 P

My SparkPage
Send Private Message
Reply
health, i want to dance at my grandkids' weddings someday

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 110.0 
112
111.5
111
110.5
110
ROBBIEY SparkPoints: (629,322)
Fitness Minutes: (189,294)
Posts: 20,774
2/19/17 6:59 P

My SparkPage
Send Private Message
Reply
health and wellness



 February Minutes: 1,969
0
375
750
1125
1500
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
Fitness Minutes: (69,052)
Posts: 4,483
2/19/17 4:58 P

My SparkPage
Send Private Message
Reply
self confidence

You miss 100% of the shots you don't take.
If you want it - then GET it!


 Pounds lost: 2.0 
0
5
10
15
20
SUITABLE's Photo SUITABLE Posts: 6,203
2/19/17 4:46 P

My SparkPage
Send Private Message
Reply
Health



 current weight: 178.0 
360
314.5
269
223.5
178
SUNSHINE99999 Posts: 28,936
2/19/17 1:11 P

My SparkPage
Send Private Message
Reply
to feel better



 current weight: 150.0 
178
170.5
163
155.5
148
SEXYMOMMOM1's Photo SEXYMOMMOM1 Posts: 2,862
2/19/17 12:32 P

My SparkPage
Send Private Message
Reply
emoticon I love myself and my family.



Total SparkPoints: 16,051
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
EMMACORY's Photo EMMACORY Posts: 33,632
2/19/17 10:52 A

My SparkPage
Send Private Message
Reply
Health

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
2/19/17 10:44 A

My SparkPage
Send Private Message
Reply
Pain and blood pressure

Athena



CD3659419 Posts: 72,035
2/17/17 7:30 A

Send Private Message
Reply
Message Removed

JIACOLO's Photo JIACOLO Posts: 42,313
2/16/17 7:08 P

My SparkPage
Send Private Message
Reply
I need to feel better

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
0
17.475
34.95
52.425
69.9
BERRY4's Photo BERRY4 SparkPoints: (334,220)
Fitness Minutes: (120,175)
Posts: 18,202
2/16/17 6:47 P

My SparkPage
Send Private Message
Reply
all things HEALTH related + feeling really negative about "me"

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 195.0 
195
186.25
177.5
168.75
160
ARLENEC82's Photo ARLENEC82 Posts: 7
2/16/17 1:58 P

My SparkPage
Send Private Message
Reply
Health. Specifically osteoarthritis, pre-diabetes, GERD, severe sleep apnea, joint pain, and low energy.

Emotional: to regain self-esteem and boost confidence and have a better outlook and attitude towards my future.
emoticon



10% WL Goal #1


 current weight: 308.0 
315
306.25
297.5
288.75
280
CD3659419 Posts: 72,035
2/16/17 8:50 A

Send Private Message
Reply
Message Removed

JAVNMICH1969's Photo JAVNMICH1969 SparkPoints: (190,577)
Fitness Minutes: (51,245)
Posts: 2,076
2/14/17 12:39 A

My SparkPage
Send Private Message
Reply
live longer, feel better and enjoy life more!

Michelle
California
PST


"I can do all things through Christ who strengthens me"



 current weight: 215.0 
240
222.5
205
187.5
170

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
4/12/2019 9:49:37 AM
6/11/2019 10:40:13 PM
3/14/2019 6:15:42 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=40851761

Review our Community Guidelines