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ETHELMERZ's Photo ETHELMERZ Posts: 29,719
3/31/20 11:45 A

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I enjoy washing dishes

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3/30/20 11:59 P

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praying daily

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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TRAVELGAL417's Photo TRAVELGAL417 Posts: 11,996
3/30/20 4:11 P

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reading

Learning to let go is hard, but it gets easier. I am not getting older just better!
FISHGUT3's Photo FISHGUT3 Posts: 28,522
3/30/20 1:37 P

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staying home



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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,834
3/30/20 7:59 A

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I don’t like to sit idly so I am always on motion

JUSTEATREALFOOD's Photo JUSTEATREALFOOD Posts: 3,114
3/29/20 9:20 P

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I love to workout!

JERF - Just Eat Real Food

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free food. And it's changed my life!

5'4"
Maintaining since 2012
42 years old
2 kids

Lowering my A1C and keeping my blood sugar levels steady eating LCHF.


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DELRIO1's Photo DELRIO1 Posts: 6,627
3/29/20 7:08 P

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Going to bed by ten pm



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3/28/20 5:36 P

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Keeping our home clean and organized.

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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SUNSHINE99999 Posts: 29,510
11/11/19 8:59 P

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Walking



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SUNSHINE99999 Posts: 29,510
11/10/19 1:19 P

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drinking water



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11/9/19 5:11 P

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always willing to help

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11/9/19 2:24 P

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keeping the house clean and neat

Edited by: GABY1948 at: 11/9/2019 (14:26)
Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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MILLER-S's Photo MILLER-S Posts: 24,657
11/8/19 7:48 P

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Drinking plenty of water.

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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SUNSHINE99999 Posts: 29,510
11/4/19 9:08 P

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Drinking water



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11/2/19 10:48 A

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Everything has a place. I always know where things are.

Know that I am not anyone else's perception. I am simply *ME*


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11/2/19 10:41 A

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cleaning as I go

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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10/27/19 10:35 A

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keeping things in order

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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DIGIT00's Photo DIGIT00 Posts: 12,229
10/24/19 6:02 A

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drinking water

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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10/23/19 3:03 P

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Tracking what I ate

VICKYLYLES's Photo VICKYLYLES Posts: 13,905
10/22/19 8:41 P

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drinking two glasses of water with breakfast every morning

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10/22/19 8:26 P

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hitting my step goal of 15,000 each day.



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MILLER-S's Photo MILLER-S Posts: 24,657
10/22/19 6:46 P

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drinking lots of water

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,577
8/28/19 9:35 A

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8/27/19 12:11 P

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I drink a lot of water



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8/27/19 10:09 A

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brush my teeth as soon as I've eaten anything

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,577
8/25/19 9:54 A

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Tracking my goals



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DIGIT00's Photo DIGIT00 Posts: 12,229
8/24/19 9:18 P

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drink plenty of water everyday

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 40,865
8/24/19 4:15 P

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I usually get in plenty of sleep at night.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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LIVEANDLAUGH's Photo LIVEANDLAUGH Posts: 2,874
8/16/19 1:05 P

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Cleaning

Olivia
"I am seeking, I am striving, I am in it with all my heart." Vincent Van Gogh


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7/19/19 10:48 A

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clean

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/19/19 9:49 A

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I aim to find at least one positive thing out of every day.

Know that I am not anyone else's perception. I am simply *ME*


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,631
7/19/19 7:18 A

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I do not snack

Eastern Standard Time
East Coast, United States

Patti


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7/18/19 2:06 P

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I speak kindly to people and always remember to thank them for whatever they may do for me.

Know that I am not anyone else's perception. I am simply *ME*


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SLASALLE's Photo SLASALLE Posts: 17,471
7/17/19 6:34 P

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I smile a lot. I've actually had co-workers even mention it to me ...



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7/17/19 12:56 P

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neatness

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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DARCY-B's Photo DARCY-B Posts: 6,262
7/17/19 8:44 A

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Time Management

Darcy



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7/16/19 7:52 P

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neatness

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/15/19 11:22 A

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Starting my day with Spark People

Know that I am not anyone else's perception. I am simply *ME*


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7/15/19 11:15 A

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Helping others around me



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7/15/19 11:14 A

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moving my body as much as I can

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,631
7/14/19 3:35 P

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I move throughout the day as well as planned exercise

Eastern Standard Time
East Coast, United States

Patti


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7/14/19 12:45 P

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kindness

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/14/19 12:01 P

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exercising

Patricia, WL
Awesome A Team
2020 Spring 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb
MTEREZA's Photo MTEREZA Posts: 602
7/14/19 10:20 A

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I keep tight track of my budget.

"Mental toughness at the point of attack."

1/21/2020 had Vertical Sleeve Gastrectomy weight loss surgery.

Mary from Ohio


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7/13/19 5:16 P

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I always make sure hubby has a cup of coffee

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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SUNSHINE99999 Posts: 29,510
7/13/19 2:11 P

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loving my family



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7/13/19 1:02 P

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I keep to my journaling daily.

Know that I am not anyone else's perception. I am simply *ME*


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7/12/19 4:40 P

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I keep a clean house

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/12/19 8:27 A

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I maintain good relationships with my daughters and granddaughter. Gotta love them while I'm still here. emoticon

Know that I am not anyone else's perception. I am simply *ME*


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7/11/19 3:10 P

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I walk every morning on my treadmill for one mile every morning. That's how I start my day.

The longest journey starts with one step.


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7/11/19 12:30 P

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I try to keep my diet as clean as possible by buying organic foods whenever possible.



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7/11/19 12:17 P

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clean

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/7/19 9:58 A

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starting the spark people website early morning every day works wonders. gives me a positive step at the beginning of the day.

Know that I am not anyone else's perception. I am simply *ME*


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7/6/19 7:30 P

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cleaning

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/6/19 11:07 A

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I make sure to love myself emoticon

Know that I am not anyone else's perception. I am simply *ME*


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7/6/19 11:01 A

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Loving my family



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7/5/19 12:36 P

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Making my bed each morning

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7/5/19 11:40 A

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cleaning

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/2/19 4:40 P

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cleaning

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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SUNSHINE99999 Posts: 29,510
7/1/19 9:02 P

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Kissing my wife often



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neat freak

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/30/19 8:27 P

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water drinker

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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6/30/19 7:55 P

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doing things for others

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/29/19 10:23 P

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reading

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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6/28/19 7:16 P

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brushing my teeth and mouth wash each time I have food or drink other than water

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/27/19 6:34 P



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Writing at least 5 things I appreciate every day. www.sparkpeople.com/myspark/messageboard.a
sp?imboard=31&imparent=49159613


"'Enough' is a feast. Buddhist proverb


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brushing my teeth every day often

Blessings!!


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6/27/19 5:45 P

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I make my bed every morning

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oving every chance I get

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/26/19 10:15 P

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I enjoy exercise and I do it nearly every day

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Kindness

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starting my day by drinking two cups of water

Leader of the Forty Somethings with 50-99 Pounds to Lose
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Leader of Spark St. Louis - the Official Team
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exercising

Patricia, WL
Awesome A Team
2020 Spring 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb
GABY1948's Photo GABY1948 SparkPoints: (977,614)
Fitness Minutes: (401,678)
Posts: 162,434
6/26/19 12:49 P

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I brush my teeth 3 times a day at least everyday

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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JIACOLO's Photo JIACOLO Posts: 43,070
6/26/19 10:09 A

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I give my time to others

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,834
6/26/19 7:09 A

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I like to walk - a lot😂😂

SUNSHINE99999 Posts: 29,510
6/25/19 8:18 P

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Reading my Bible



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