SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
11/22/19 11:50 A

My SparkPage
Send Private Message
Reply
iceberg

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
ELFISHER56's Photo ELFISHER56 SparkPoints: (118,511)
Fitness Minutes: (28,985)
Posts: 4,803
11/22/19 10:10 A

My SparkPage
Send Private Message
Reply
any of the dark, leafy green lettuces that are nutritious, while avoiding iceberg because of there being no nutrition in it

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 118,511
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,718
11/22/19 9:43 A

My SparkPage
Send Private Message
Reply
Iceberg good for salad sandwich and taco



level 25
710,762 SparkPoints
METAFUKARI's Photo METAFUKARI Posts: 18,545
11/22/19 8:44 A

My SparkPage
Send Private Message
Reply
Romaine, Arugula and OakLeaf Why? I grew up accustomed to the taste of Romaine and Arugula as I grew up and OakLeaf is an acquired taste~

Kayah- Where it is sunny & warm
BLC-Powerful Prism Panthers #27-43

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


 July Minutes: 2,280
0
450
900
1350
1800
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,436
11/22/19 8:17 A

My SparkPage
Send Private Message
Reply
I love romaine since it is nice and crunchy. I feel like it makes my salads more filling

MILLER-S's Photo MILLER-S Posts: 25,995
11/21/19 7:41 P

My SparkPage
Send Private Message
Reply
lately I've been enjoying romaine lettuce

Miller

"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown


 Pounds lost: 10.0 
0
18.75
37.5
56.25
75
GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
7/5/19 11:37 A

My SparkPage
Send Private Message
Reply
romaine

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
7/4/19 10:29 A

My SparkPage
Send Private Message
Reply
romaine

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,436
7/4/19 7:22 A

My SparkPage
Send Private Message
Reply
I like the hearts of romaine bags - it feels more substantial than iceberg and has a nice crunch

MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,035
7/4/19 6:26 A

My SparkPage
Send Private Message
Reply
Romaine~~The dark green leaves are so much healthier for you than the white or light green of iceberg.

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






 current weight: 212.0 
212
204.75
197.5
190.25
183
GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
7/3/19 11:58 A

My SparkPage
Send Private Message
Reply
romaine

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
JIACOLO's Photo JIACOLO Posts: 44,917
7/3/19 11:45 A

My SparkPage
Send Private Message
Reply
I love frisee! It has such a great texture.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
0
17.475
34.95
52.425
69.9
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,718
7/3/19 10:16 A

My SparkPage
Send Private Message
Reply
Iceberg makes good taco



level 25
710,762 SparkPoints
DENRNAJ's Photo DENRNAJ SparkPoints: (142,307)
Fitness Minutes: (230,885)
Posts: 4,674
6/23/19 7:16 P

My SparkPage
Send Private Message
Reply
Romaine

Make it happen- just one step at a time!


 Pounds lost: 28.6 
0
21.25
42.5
63.75
85
COUNTRYCAROL1's Photo COUNTRYCAROL1 SparkPoints: (48,188)
Fitness Minutes: (23,620)
Posts: 2,600
6/20/19 9:32 A

My SparkPage
Send Private Message
Reply
Romaine, can't have iceberg due to IBS & glad because of it not having any nutritional value



 Pounds lost: 8.8 
0
2.5
5
7.5
10
LININPARADISE7's Photo LININPARADISE7 Posts: 1,216
6/20/19 8:28 A

Send Private Message
Reply
Organic butter lettuce, soft and flavorful with just a bit of crunch.

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
6/19/19 12:02 P

My SparkPage
Send Private Message
Reply
Romaine

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
NATASHA_D1's Photo NATASHA_D1 Posts: 4,651
6/18/19 3:22 P

My SparkPage
Send Private Message
Reply
romaine but I really had to think about it

http://momentsforalifetime.wordpress.com

Also on Facebook:
http://www.facebook.com/profile.php?id
=100000887824831
business profile, Natasha Poirier


 July Minutes: 0
0
45
90
135
180
MOMMACAT57's Photo MOMMACAT57 Posts: 6,461
6/18/19 11:18 A

My SparkPage
Send Private Message
Reply
I like Romaine for its crunch and body and mixed greens for their flavor.



TRUEPEACENIK's Photo TRUEPEACENIK Posts: 1,409
6/17/19 1:29 P

My SparkPage
Send Private Message
Reply
Toss up between green leaf, butter and romaine when it’s darker green.
Romaine works best for salad mix I make a couple days in advance. Green leaf and butter taste better to me.

I also use sturdier greens, but lettuce is the base.

Wake up every day knowing you make the decision to begin your journey anew.

This choice in this moment defines now.
What is your now?



 current weight: 132.0 
150
140
130
120
110
CD24682921 SparkPoints: (2,805)
Fitness Minutes: (185)
Posts: 134
6/16/19 7:11 P

Send Private Message
Reply
I have come to love Marketside Organic Spring Mix instead of lettuce.

GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
6/14/19 5:21 P

My SparkPage
Send Private Message
Reply
Romaine

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
GRAMCRACKER46's Photo GRAMCRACKER46 Posts: 2,339
6/13/19 12:58 P

My SparkPage
Send Private Message
Reply
It depends. For tacos or taco salad I shred some iceberg. For regular salads I like a mix of whatever is on hand, such as spinach, kale, romaine, leaf lettuce and bib. I’m usually lucky to have a couple of those. Yes romaine because it’s crisp and nutritious.

People! read the INGREDIENTS

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
- Ann Wigmore

Sharon from Florida




 current weight: 142.6 
184
171.75
159.5
147.25
135
MRS_OBELLA's Photo MRS_OBELLA Posts: 720
6/13/19 10:30 A

My SparkPage
Send Private Message
Reply
Romaine because it isnt limp.

Life is what you make it!


 current weight: 244.4 
250
243.75
237.5
231.25
225
GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
5/15/19 3:58 P

My SparkPage
Send Private Message
Reply
Romaine

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
LE_SIGH's Photo LE_SIGH Posts: 3,136
5/15/19 3:20 P

My SparkPage
Reply
Arugula - love the flavor

CD17855679 Posts: 688
5/15/19 1:02 P

Send Private Message
Reply
Romaine coz iits greener and has more nutrients

GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
5/14/19 12:11 P

My SparkPage
Send Private Message
Reply
Romaine

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (343,298)
Fitness Minutes: (45,429)
Posts: 32,518
5/14/19 6:47 A



My SparkPage
Send Private Message
Reply
For me it totally depends on how I want to use it as to what type I choose.

Edited by: SLIMMERKIWI at: 5/14/2019 (06:48)
Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
MLAN613 SparkPoints: (408,444)
Fitness Minutes: (345,888)
Posts: 24,692
5/14/19 6:42 A

My SparkPage
Send Private Message
Reply
I don't have any one favorite lettuce. I have some iceberg in my fridge now because I bought some turkey burgers. Iceberg is great on burgers as a "bun" or if I am using bread.

I shop a lot at Aldi and I by their 16 ounce containers of spring mix which is nice because it's flavorful and has a lot of good color. They also have 5 ounce containers of baby spinach, spinach/arugula mix, and another blend. I like these because they aren't expensive ($2.50 a box), last a long time, and work great as a salad base or in smoothies. Yummy!!!

Meghan in Minneapolis, Minnesota, USA


 July Minutes: 1,932
0
42.5
85
127.5
170
EEJAA70 Posts: 19,673
5/13/19 11:19 P

Send Private Message
Reply
Romaine

SHERYLDS's Photo SHERYLDS Posts: 18,321
5/13/19 9:42 P

My SparkPage
Send Private Message
Reply
i like Romaine
but I have started buying mesclun which includes chervil, arugula, leafy lettuces and endive, baby spinach, Swiss chard (silver beet), mustard greens, dandelion, frisée, mizuna, mâche (lamb's lettuce), radicchio, sorrel, or other fresh leafy veggies

Sheryl, New Jersey EST, 5% Challenge-TEDDY BEARS


 Pounds lost: 0.0 
0
3.55
7.09999999999999
10.65
14.2
PEGGY-BEE's Photo PEGGY-BEE Posts: 16,878
5/13/19 5:38 P

My SparkPage
Send Private Message
Reply
My favorite is butter. I enjoy the softness and crunch found within one leaf. And I like the taste. Holds dressing and goodies in its many folds, so I get a good bite.

Marbea
Pacific time zone
Turn your face to the sun and the shadows fall behind you.

MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 18,084
5/13/19 12:49 P

My SparkPage
Reply
I like Romaine as well. I get very sad when it gets recalled. Iceberg is okay, but the crunch and flavor of Romaine is wonderful

My latest vlog,

youtu.be/mhiGow9KG1Y


GABY1948's Photo GABY1948 SparkPoints: (1,043,191)
Fitness Minutes: (413,673)
Posts: 180,116
5/13/19 11:27 A

My SparkPage
Send Private Message
Reply
Romaine here too

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





304 Maintenance Weeks
0
80
160
240
320
EOWYN24241's Photo EOWYN24241 Posts: 8,994
5/13/19 3:38 A

My SparkPage
Send Private Message
Reply
I love baby romaine lettuce because of the flavor and the crunch!

Used to be Eowyn2424


 current weight: 301.0 
301
283.5
266
248.5
231
Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
7/15/2020 2:43:22 AM
5/20/2020 3:38:10 PM
6/13/2020 10:14:50 AM
12/3/2019 10:08:20 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=48989803

Review our Community Guidelines