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EOWYN24241's Photo EOWYN24241 Posts: 8,015
7/22/19 6:57 A

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Thanks for that, Kris! emoticon

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7/22/19 5:32 A



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This link has some really good tips on overcoming negativity
www.developgoodhabits.com/how-to-stop-bein
g-negative/


Kris

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EOWYN24241's Photo EOWYN24241 Posts: 8,015
7/22/19 5:21 A

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I am not sure I know what to say, I am a pretty negative person myself...........

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7/20/19 11:40 P



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If you tell your self you are a failure, or you WILL be a failure, then you are more likely to succeed at that.

Why not turn it around and say "I CAN do this, AND I WILL succeed!" Then you are putting yourself on the path for success.

Where it comes to weight loss, just start with baby steps and you WILL succeed. Don't try to make all the changes at once, otherwise you won't succeed.

As Meghan has suggested, talking with a Therapist or Clergy will help you. You could talk with your Dr about what you are wanting to do and the struggles you are having, and ask for a referral to a Therapist who specializes in these issues. Also, Registered Dietitian's will be able to help you as well and your Dr will be able to refer you to one if need be.

Good luck
Kris

Co-Moderator Dealing with Depression
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ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
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ARCHIMEDESII's Photo ARCHIMEDESII SparkPoints: (230,161)
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7/20/19 3:56 P



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IRMD2019,

We've all had our fair share of ups and downs through life. No one is perfect.

Winston Churchill once said,"success is not final, failure is not fatal. It is the courage to continue that counts".

emoticon

Edited by: ARCHIMEDESII at: 7/20/2019 (15:58)
MLAN613 Posts: 24,367
7/20/19 7:47 A

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I am sorry you feel like you are bad at life. I am sure you aren't. We all have days like that. Really! :-) If you feel this way often, speaking with a therapist or even a clergy member may be beneficial.

Meghan in Minneapolis, Minnesota, USA


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IRMD2019 Posts: 16
7/19/19 10:58 P

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Dear Lord I am sorry I am a failure at life. Maybe I am a good example of how not to lead your life. Negative examples are useful as well.

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