SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
Fitness Minutes: (122,983)
Posts: 17,742
6/6/13 4:10 P

My SparkPage
Send Private Message
Reply
Seeing my daughter in work.



 Pounds lost: 43.0 
0
13.5
27
40.5
54
KARENCRANER's Photo KARENCRANER Posts: 3,425
6/6/13 3:19 P

My SparkPage
Send Private Message
Reply
It's the last day of school!



 current weight: 330.0 
330
292
254
216
178
NWLIFESRC's Photo NWLIFESRC Posts: 9,316
6/6/13 1:40 P

My SparkPage
Send Private Message
Reply
my walk



 current weight: 149.0 
172
161.5
151
140.5
130
SALGUOD2's Photo SALGUOD2 Posts: 3,839
6/6/13 1:32 P

My SparkPage
Send Private Message
Reply
Blooms on blackberry bushes

Doug 47 OHIO


 current weight: 205.2 
212
195.5
179
162.5
146
ERINOUELLETTE Posts: 228
6/6/13 12:39 P

My SparkPage
Send Private Message
Reply
-Waking up to a message from my boyfriend.
-Getting in a great cardio work out
-and measuring myself and realizing I lost 1.5 inches!



 Pounds lost: 19.0 
0
27.5
55
82.5
110
TCANNO's Photo TCANNO Posts: 124,294
6/6/13 10:35 A

My SparkPage
Send Private Message
Reply
that I got most of the jobs done that I wanted to


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,290 SparkPoints
MEXGAL1's Photo MEXGAL1 Posts: 16,147
6/6/13 10:03 A

My SparkPage
Reply
my kitty

PDSLIM's Photo PDSLIM SparkPoints: (618,628)
Fitness Minutes: (350,051)
Posts: 24,063
6/6/13 9:41 A

My SparkPage
Send Private Message
Reply
purrs

Intrepid Museum
www.intrepidmuseum.org


 June Minutes: 0
0
250
500
750
1000
MOM2ACAT's Photo MOM2ACAT SparkPoints: (0)
Fitness Minutes: (41,579)
Posts: 30,457
6/6/13 9:29 A

My SparkPage
Send Private Message
Reply
Reading the supportive and caring comments on the blog I posted yesterday about my not so good bone scan report.


My name is Shari; I have been a Sparker since July 2006, I am now in hospice care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



 current weight: -1.8  under
5
2.5
0
-2.5
-5
CD2951555 Posts: 19,670
6/6/13 7:05 A

Reply
Good skating practice last night

NISSANGIRL's Photo NISSANGIRL Posts: 34,206
6/6/13 5:48 A

My SparkPage
Send Private Message
Reply
my dog



 Pounds lost: 2.0 
0
3.75
7.5
11.25
15
UMBILICAL Posts: 12,786
6/6/13 12:59 A

My SparkPage
Send Private Message
Reply
God's Love

JANEM803's Photo JANEM803 Posts: 3,039
6/6/13 12:55 A

My SparkPage
Send Private Message
Reply
- my one and only Nephew had his promotion today from Middle School. On to High School for him!

Everything happens for a reason!

10/8/08 - 2/20/09: Reached my first weight loss goal of 20 lbs!
It really works!

2/20/09 - Working on my next & maybe last 10 lbs.

4/17/09 - Five more pounds to go!

6/19/09 - I did it!
30 lbs total lost!
Wooooot!
Now for maintenance!


 current weight: 159.8 
159.8
151.1
142.4
133.7
125
DURANGOREDDOG's Photo DURANGOREDDOG Posts: 3,682
6/6/13 12:46 A

My SparkPage
Send Private Message
Reply
Playing with my grandson.

Bernie from Durango, CO
MST

What you do Today can improve ALL your tomorrows!

Goal: down 9 pounds by June trip!


 current weight: 185.0 
185
182
179
176
173
ANGHARAD3 Posts: 966
6/5/13 10:52 P

My SparkPage
Send Private Message
Reply
My boss was very supportive of a project I worked on.



 current weight: 222.0 
222
200.25
178.5
156.75
135
GLOW8211's Photo GLOW8211 SparkPoints: (0)
Fitness Minutes: (34,451)
Posts: 6,433
6/5/13 10:30 P

My SparkPage
Send Private Message
Reply
my sisters came over for a visit



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


 Pounds lost: 27.6 
0
10
20
30
40
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,697
6/5/13 10:25 P

My SparkPage
Send Private Message
Reply
...my first ever butternut squash blossom opened in this mornings' sunshine....

(This little guy has a WILL to live...the seedlings were sprouting inside a butternut squash I opened up in February! I managed to rescue a few, and they grew in the kitchen window sill until a few weeks ago.... I hope I am always that tenacious!!)

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 145.0 
150
144.75
139.5
134.25
129
TRS2129's Photo TRS2129 Posts: 28
6/5/13 10:03 P

My SparkPage
Send Private Message
Reply
I received a very nice compliment at work: A couple said I was the best waitress they've ever had! :)

"In order to change we must be sick and tired of being sick and tired."


 Pounds lost: 8.0 
0
12.5
25
37.5
50
ROBBIEY SparkPoints: (665,982)
Fitness Minutes: (197,700)
Posts: 21,958
6/5/13 9:54 P

My SparkPage
Send Private Message
Reply
Thinking of the good times I have had in the past with my bestfriend.



 June Minutes: 119
0
375
750
1125
1500
METAFUKARI's Photo METAFUKARI Posts: 17,974
6/5/13 9:27 P

My SparkPage
Send Private Message
Reply
I smiled today when I woke up and saw my cat, he was alright in this blistering heat~

Kayah- Where it is sunny & warm
BLC-Powerful Prism Panthers #27-43

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


 June Minutes: 1,080
0
450
900
1350
1800
FLAMENM's Photo FLAMENM Posts: 35,755
6/5/13 9:21 P

My SparkPage
Send Private Message
Reply
a nap



 current weight: 229.8 
280
259.75
239.5
219.25
199
CWILSON88's Photo CWILSON88 Posts: 247
6/5/13 2:14 P

My SparkPage
Send Private Message
Reply
The guys at the take-out counter really took care of me today. I had ordered no oil, chicken breast, extra veggies with brown rice. They checked the order carefully before handing me my lunch to be sure it was correct! And they even made a fresh roll just for me with no rice noodles and only cabbage and carrots. It was just right!

It really made my day to have restaurant staff not give me a hard time about "special" ordering at the height of the lunch hour.

Always do right. This will gratify some people, and astonish the rest. - Mark Twain


 Pounds lost: 43.7 
0
50.5
101
151.5
202
I_HEART_MY_FAM's Photo I_HEART_MY_FAM Posts: 1,809
6/5/13 2:07 P

Send Private Message
Reply
My husband calling me to say he loves me, he does it almost everyday, but today it made me smile a bit bigger. I was busy needing a break :)

NWLIFESRC's Photo NWLIFESRC Posts: 9,316
6/5/13 1:29 P

My SparkPage
Send Private Message
Reply
my walk



 current weight: 149.0 
172
161.5
151
140.5
130
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 41,480
6/5/13 12:56 P

My SparkPage
Send Private Message
Reply
A text from my sister.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 139
0
662.5
1325
1987.5
2650
CD12849450 SparkPoints: (0)
Fitness Minutes: (11,471)
Posts: 300
6/5/13 12:46 P

Send Private Message
Reply
My great boyfriend. He makes me smile everyday.

MOM2ACAT's Photo MOM2ACAT SparkPoints: (0)
Fitness Minutes: (41,579)
Posts: 30,457
6/5/13 12:45 P

My SparkPage
Send Private Message
Reply
Just knowing that I can stay home today is making me smile.
Yesterday was a long day for me, with an oncologist appointment, chemo, a Zometa infusion and having to stop for groceries before finally coming home.


My name is Shari; I have been a Sparker since July 2006, I am now in hospice care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



 current weight: -1.8  under
5
2.5
0
-2.5
-5
CBLENS's Photo CBLENS SparkPoints: (47,498)
Fitness Minutes: (16,557)
Posts: 1,220
6/5/13 9:52 A

My SparkPage
Send Private Message
Reply
DH

Your encouragement is greatly appreciated!


 current weight: 168.0 
181
169
157
145
133
PDSLIM's Photo PDSLIM SparkPoints: (618,628)
Fitness Minutes: (350,051)
Posts: 24,063
6/5/13 9:45 A

My SparkPage
Send Private Message
Reply
goofy cat

Intrepid Museum
www.intrepidmuseum.org


 June Minutes: 0
0
250
500
750
1000
BILL60's Photo BILL60 Posts: 1,000,294
6/5/13 8:32 A

My SparkPage
Send Private Message
Reply
My puppy.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
AMARISRON's Photo AMARISRON Posts: 1,205
6/5/13 7:56 A

My SparkPage
Send Private Message
Reply
my oldest sons red hair

OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (0)
Fitness Minutes: (135,905)
Posts: 11,349
6/5/13 6:37 A

My SparkPage
Send Private Message
Reply
A funny conversation with a co-worker



 June Minutes: 0
0
375
750
1125
1500
TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
6/5/13 5:59 A

My SparkPage
Send Private Message
Reply
I lost 1 pound.. :-)

I CAN DO THIS
NISSANGIRL's Photo NISSANGIRL Posts: 34,206
6/5/13 5:59 A

My SparkPage
Send Private Message
Reply
the weather emoticon



 Pounds lost: 2.0 
0
3.75
7.5
11.25
15
BIGBEAROHYEAH's Photo BIGBEAROHYEAH SparkPoints: (0)
Fitness Minutes: (6,574)
Posts: 502
6/5/13 4:37 A

My SparkPage
Send Private Message
Reply
My oldest son was being silly

KRISUA's Photo KRISUA SparkPoints: (403,725)
Fitness Minutes: (84,894)
Posts: 12,626
6/5/13 3:38 A

My SparkPage
Reply
my sweet litle boy!



 June Minutes: 44
0
212.5
425
637.5
850
SUNSHINE99999 Posts: 30,432
6/5/13 1:41 A

My SparkPage
Send Private Message
Reply
co-workers



 current weight: 150.0 
178
170.5
163
155.5
148
QUEEN3510VA Posts: 538
6/4/13 10:50 P

My SparkPage
Send Private Message
Reply
The sun shining so bright today!

FOCUS - Finishing - One's - Commitment - Unto - Self


 current weight: 169.8 
183
177.25
171.5
165.75
160
LOISDESK's Photo LOISDESK Posts: 509
6/4/13 6:09 P

My SparkPage
Send Private Message
Reply
The cute conversation of a little boy walking through the office. Reminded me of when our kids were that age. (sigh)

Lois

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.

Mary Anne Radmacher


 current weight: 178.6 
210
198.75
187.5
176.25
165
JANEM803's Photo JANEM803 Posts: 3,039
6/4/13 2:53 P

My SparkPage
Send Private Message
Reply
My one and only Niece is graduating from High School tonight! Yay!

Everything happens for a reason!

10/8/08 - 2/20/09: Reached my first weight loss goal of 20 lbs!
It really works!

2/20/09 - Working on my next & maybe last 10 lbs.

4/17/09 - Five more pounds to go!

6/19/09 - I did it!
30 lbs total lost!
Wooooot!
Now for maintenance!


 current weight: 159.8 
159.8
151.1
142.4
133.7
125
PDSLIM's Photo PDSLIM SparkPoints: (618,628)
Fitness Minutes: (350,051)
Posts: 24,063
6/4/13 1:20 P

My SparkPage
Send Private Message
Reply
jokes

Intrepid Museum
www.intrepidmuseum.org


 June Minutes: 0
0
250
500
750
1000
KARENCRANER's Photo KARENCRANER Posts: 3,425
6/4/13 12:11 P

My SparkPage
Send Private Message
Reply
It's my last day with freshmen this year!!



 current weight: 330.0 
330
292
254
216
178
CD10302141 Posts: 361
6/4/13 11:50 A

Send Private Message
Reply
being out in the sun

WALKMYWAYTOFIT's Photo WALKMYWAYTOFIT Posts: 92
6/4/13 11:49 A

My SparkPage
Send Private Message
Reply
Photos of my visit with my first granddaughter! :)
emoticon

It is never too late to make health better! You can do it!


 current weight: 162.0 
178
168.5
159
149.5
140
AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
6/4/13 11:41 A

My SparkPage
Send Private Message
Reply
my dog

Athena



BILL60's Photo BILL60 Posts: 1,000,294
6/4/13 8:14 A

My SparkPage
Send Private Message
Reply
My puppy.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (0)
Fitness Minutes: (135,905)
Posts: 11,349
6/4/13 6:53 A

My SparkPage
Send Private Message
Reply
The sunshine : )



 June Minutes: 0
0
375
750
1125
1500
HOLLYM48's Photo HOLLYM48 Posts: 28,853
6/3/13 6:03 P

My SparkPage
Send Private Message
Reply
my dog who was licking my daughters toes!

I can do it!!
Spark People are the best!
CD465856 Posts: 1,370
6/3/13 6:00 P

Send Private Message
Reply
Message Removed

JANEM803's Photo JANEM803 Posts: 3,039
6/3/13 5:52 P

My SparkPage
Send Private Message
Reply
There's a picture of me in my daughters' yearbooks!

Everything happens for a reason!

10/8/08 - 2/20/09: Reached my first weight loss goal of 20 lbs!
It really works!

2/20/09 - Working on my next & maybe last 10 lbs.

4/17/09 - Five more pounds to go!

6/19/09 - I did it!
30 lbs total lost!
Wooooot!
Now for maintenance!


 current weight: 159.8 
159.8
151.1
142.4
133.7
125

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
11/4/2019 10:59:19 AM
2/25/2020 8:59:12 AM
6/1/2020 7:45:59 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=5907812

Review our Community Guidelines