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SUEMCGOO SparkPoints: (5,495)
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11/2/14 11:51 P

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I feel good even though I have a cold. I started low carb 2 weeks ago and ever since I've had good energy and feel less bloated! Gluten free, mostly process food free, sugar free!

KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,561
11/2/14 11:43 P

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a bit tired but still power walked 6 miles


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


276 Maintenance Weeks
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SUNSHINE99999 Posts: 28,517
11/2/14 10:55 P

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good



 current weight: 150.0 
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UMBILICAL Posts: 12,786
11/2/14 9:26 P

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scared

TERRI77's Photo TERRI77 SparkPoints: (421,846)
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11/2/14 9:23 P

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blessed

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
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KKLENNERT809's Photo KKLENNERT809 Posts: 10,742
11/2/14 8:41 P

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Happy


I did my best today, tomorrow I will do even better.


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RUBENB2003 Posts: 14,837
11/2/14 4:36 P

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relaxed



 current weight: 198.0 
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SHRINKYDINKAMY's Photo SHRINKYDINKAMY Posts: 603
11/2/14 4:17 P

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Relaxed... =)

-Amy

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson


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PEACHY_GIRL Posts: 19,670
11/2/14 3:02 P

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Tired

SUISHO23's Photo SUISHO23 SparkPoints: (0)
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11/2/14 1:49 P

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Thankful emoticon



 current weight: 255.0 
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PARKSCANADA's Photo PARKSCANADA Posts: 4,802
11/2/14 12:11 P

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cold, brrrr.....



 current weight: 172.9 
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NEPTUNE1939's Photo NEPTUNE1939 Posts: 26,517
11/1/14 10:52 A

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great

http://www.sparkpeople.com/assets/messageb
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level 25
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PEACHY_GIRL Posts: 19,670
11/1/14 10:51 A

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optimistic

ME8704 Posts: 723
11/1/14 9:01 A

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emoticon

MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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11/1/14 8:42 A

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emoticon



 current weight: 121.0 
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SUGAR0814's Photo SUGAR0814 Posts: 5,476
10/31/14 11:05 P

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a pain in my buttock!

*Smooches*

Tammy - Central Time Zone


 current weight: 263.0 
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WESAPHILLIPS Posts: 8,751
10/31/14 10:40 P

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Great!!

SUNSHINE99999 Posts: 28,517
10/31/14 10:15 P

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a little stressed from work.



 current weight: 150.0 
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GEORGANNE15's Photo GEORGANNE15 SparkPoints: (2,623)
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10/31/14 7:56 P

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peaceful



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LOLEMA SparkPoints: (0)
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10/31/14 5:13 P

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hopeful



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
10/31/14 1:30 P

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great

JEFFGIRL's Photo JEFFGIRL Posts: 12,835
10/31/14 11:53 A

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Good

KATIEASP's Photo KATIEASP Posts: 2,822
10/31/14 11:38 A

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just ok



 current weight: 180.0 
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NEPTUNE1939's Photo NEPTUNE1939 Posts: 26,517
10/31/14 10:42 A

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great

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level 25
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BOB5148 SparkPoints: (840,431)
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10/31/14 10:26 A

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good



 current weight: 145.4 
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257.6
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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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10/31/14 1:10 A

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emoticon



 current weight: 121.0 
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MEXGAL1's Photo MEXGAL1 Posts: 16,147
10/30/14 11:10 A

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fine

PEACHY_GIRL Posts: 19,670
10/30/14 10:56 A

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Pretty good

BOB5148 SparkPoints: (840,431)
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10/30/14 10:44 A

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good



 current weight: 145.4 
295
257.6
220.2
182.8
145.4
FPALIWODA's Photo FPALIWODA Posts: 706
10/30/14 10:37 A

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bored

Journey began: September 2014
Surgery Date: December 12, 2014
Goal - Under 180 lbs by December 2018

Keep Smiling!!!
Faith


 Pounds lost: 52.0 
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VITRANS's Photo VITRANS SparkPoints: (4,985)
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10/30/14 10:29 A

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Really glad to be at work at a job that I enjoy.




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JLAMING263's Photo JLAMING263 Posts: 4,785
10/30/14 10:26 A

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unsteady, my eyes are wonky

Jim Laming


 Pounds lost: 17.0 
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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 10,807
10/30/14 10:18 A

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Worried because my mom is very sick and now my son is sick

Jennie, Virginia
FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


 January Minutes: 0
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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (154,395)
Fitness Minutes: (45,345)
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10/30/14 9:07 A

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Grateful





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NEPTUNE1939's Photo NEPTUNE1939 Posts: 26,517
10/30/14 9:03 A

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great

http://www.sparkpeople.com/assets/messageb
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level 25
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STARMONICA's Photo STARMONICA SparkPoints: (313,028)
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Posts: 19,838
10/30/14 8:59 A

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no reason!!! busy

JUSTECROYEZ's Photo JUSTECROYEZ Posts: 1,802
10/30/14 6:03 A

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emoticon


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
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TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
10/30/14 5:51 A

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ok

I CAN DO THIS
THROOPER62's Photo THROOPER62 Posts: 51,972
10/30/14 5:48 A

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emoticon

SUNSHINE99999 Posts: 28,517
10/30/14 2:29 A

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tired



 current weight: 150.0 
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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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10/30/14 1:14 A

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emoticon



 current weight: 121.0 
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WILDOLIVE1 SparkPoints: (7,282)
Fitness Minutes: (6,365)
Posts: 388
10/29/14 11:24 P

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headachy, tired



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IMREITE's Photo IMREITE SparkPoints: (506,002)
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Posts: 25,328
10/29/14 10:54 P

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Still sick

Tammy, Scarlet Dragons
CST


 current weight: 245.6 
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RUBENB2003 Posts: 14,837
10/29/14 10:52 P

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great!



 current weight: 198.0 
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RJFERRARO315's Photo RJFERRARO315 Posts: 2,834
10/29/14 10:12 P

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Today I feel...good.

Rebecca


 current weight: 163.0 
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JANIEWWJD's Photo JANIEWWJD SparkPoints: (814,098)
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10/29/14 7:15 P

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Today I feel tired for some reason. I still worked out though.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
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LOLEMA SparkPoints: (0)
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Posts: 5,169
10/29/14 2:05 P

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good



 Pounds lost: 18.2 
0
25.75
51.5
77.25
103
EDEACONTX's Photo EDEACONTX Posts: 1,065
10/29/14 12:57 P

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content



 Pounds lost: 0.0 
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11.8
23.6
35.4
47.2
JIACOLO's Photo JIACOLO Posts: 41,811
10/29/14 12:38 P

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confused

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
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PEACHY_GIRL Posts: 19,670
10/29/14 11:28 A

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Frustrated


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