Welcome back and congratulations on your progress!
Frannie Illinois Central Time Zone Co - Leader - Invincible Indigos!
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Foster C. Mcclellan
Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.
I have been here a few times before. I left and did other things but didn't forget about my weight loss. I am on the 122nd day of my new eating plan. I have lost 22.5 pounds. Things are going great. I missed SPARK, so I decided to come back. HELLO AGAIN!!!