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ANEMIC_OAK's Photo ANEMIC_OAK SparkPoints: (27,780)
Fitness Minutes: (9,657)
Posts: 624
10/10/19 1:57 P

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How do you like the😎diet so far



Total SparkPoints: 27,780
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14
MARILYNS481's Photo MARILYNS481 Posts: 2,001
10/9/19 12:40 P

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Welcome to Sparkpeople so glad you have joined us

Remember to participate as often as possible on all the groups you have joined as that is where you will find encouragement and motivation

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 18.0 
0
25.75
51.5
77.25
103
NITEMAN3D's Photo NITEMAN3D Posts: 23,773
10/9/19 4:15 A

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Good luck and welcome back to SparkPeople!

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
0
25.5
51
76.5
102
KENNEDYFLYNN Posts: 14
10/8/19 7:25 P

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Hi, my doctor wants me on a low carb keto diet to improve my liver. I am back now after an absence. Am from Toronto Canada. Take care everyone.

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