Hi and welcome to Sparkpeople. Congratulations on making this move toward a healthier you. By joining teams, you will receive accountability, encouragement, support and motivation. Check out the teams on my sparkpage. We'd love to have you join us on them.
If I can be of any help, please let me know.
"Do what you can, with what you have, where you are." Theodore Roosevelt "By changing nothing, nothing changes." Tony Robbins
FLYclean (Finally Loving Yourself) team co-leader X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #24 team co-leader 2020 Spring 5% Challenge
Go to the tabs at the top of the page and click on "Learn". Start reading and doing. Also check out SparkStories under "Community" for motivation and inspiration. Welcome to SparkPeople and good luck with your goals!
Dave A.- South Central PA, USA
"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain
Pounds lost: 92.0
Fitness Minutes: (35)
10/9/19 11:48 P
Hi, I am so glad to be here. I am very chronically ill, and I desperately need to lose weight for my health and also because my youngest son is getting married in February. I want to look good and feel better. I need your help, I need you all to help me stay motivated. Losing weight is hard. We all need to support each other. I look forward to talking to everyone..