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TURQUROISE's Photo TURQUROISE Posts: 1,546
1/21/18 4:01 P

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every 4 to 5 days



 Pounds lost: 21.8 
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BEAR0011's Photo BEAR0011 Posts: 109
1/18/18 10:19 A

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once a week - although I might end up having a monthly weigh in with my dietitian as well.

The bear, the deer, the great eagle - these are our brothers.


 current weight: 243.8 
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ZINGIE825's Photo ZINGIE825 Posts: 2,424
1/14/18 10:16 A

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About twice a month...no schedule. Just check in to be sure I'm on track!

Bev - Zingie825
Connecticut - USA
Eastern Time Zone
Golden Phoenix BL Spring Challenge Member
WRJ&G Spring Challenge

"If you change nothing; nothing will change!"


 current weight: 186.0 
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SPUNOUTMOM's Photo SPUNOUTMOM Posts: 1,548
1/12/18 7:56 P

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once per week at home and once a month with coach at my gym.



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ROBBIEY SparkPoints: (630,590)
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1/11/18 8:09 A

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daily



 February Minutes: 2,270
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DHBEST's Photo DHBEST Posts: 886
1/9/18 7:59 P

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When I am losing I weigh once a week. In maintenance, I weigh daily.



 current weight: 181.0 
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ANGELMPR2's Photo ANGELMPR2 Posts: 7,640
1/9/18 9:28 A

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Once a week...usually on Monday.



 Pounds lost: 5.5 
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BARBIEIAMNOT's Photo BARBIEIAMNOT Posts: 7,149
1/7/18 1:40 P

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every monday



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CD2643806 Posts: 8,762
12/27/17 7:28 A

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Pretty much never

SLETTS's Photo SLETTS Posts: 1,243
12/24/17 1:01 P

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Every day



 current weight: 6.4  over
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SHOAPIE's Photo SHOAPIE Posts: 31,951
12/23/17 4:59 P

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Daily



 Pounds lost: 7.3 
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8.75
17.5
26.25
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STUBBY_DOUGLAS's Photo STUBBY_DOUGLAS SparkPoints: (36,552)
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12/21/17 4:19 A

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Every Monday morning when I first wake (after bathroom break of course!). emoticon

Doug Stubbs
"I have had more trouble with myself than with any other man." D.L. Moody
“You can’t go back and change the beginning, but you can start where you are and change the ending.” C.S. Lewis


 current weight: 0.0  under
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SUSANSKI's Photo SUSANSKI Posts: 6,795
12/19/17 10:20 P

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Daily, if I remember to.
Not because I'm compulsive, but because I'm studying what effects my body. And to give me plenty of warning if the scale begins creeping upward.




Life.
It's Worth Living.
It's Worth Giving.
Choose Life.


And we all lived happily ever after...
~Susan...ski





 current weight: 244.0 
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ROBINVOTAW's Photo ROBINVOTAW Posts: 2,083
12/19/17 12:24 P

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Every other week.

MARYJOANNA's Photo MARYJOANNA Posts: 15,373
12/12/17 8:38 A

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Daily



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TOTALPACKAGE12's Photo TOTALPACKAGE12 SparkPoints: (19,608)
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12/11/17 12:08 P

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Daily

2018 The Year I Chose to Love Me!


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DENRNAJ's Photo DENRNAJ SparkPoints: (138,116)
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12/10/17 12:43 A

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daily, I'm compulsive~!

Make it happen- just one step at a time!


 Pounds lost: 28.0 
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CHERYL4808's Photo CHERYL4808 Posts: 343
11/17/17 7:48 P

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Averaging about once per month because I'm not seeing any significant changes.
Once I get over this cold, I'll use it as my wake-up call to boost my fitness and health.



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LVMS61516's Photo LVMS61516 SparkPoints: (57,357)
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11/17/17 10:43 A

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About once a week

~~~Carissa~~~

Sapphire Ravishing Ravens

MI - EST

~"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think."-Winnie The Pooh~


 Pounds lost: 3.5 
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CATCHPSU's Photo CATCHPSU Posts: 1,127
11/16/17 7:06 A

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Daily



 current weight: 164.4 
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162.75
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MARYJOANNA's Photo MARYJOANNA Posts: 15,373
11/9/17 7:30 A

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Daily.



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1BEARWIFE's Photo 1BEARWIFE Posts: 6,546
11/1/17 3:43 P

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once a week on Fridays

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




 current weight: -2.0  under
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TURQUROISE's Photo TURQUROISE Posts: 1,546
11/1/17 2:38 P

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every other day



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ZRIE014 Posts: 277,594
10/29/17 12:57 A

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every 2 wks

KATONTHEMAT's Photo KATONTHEMAT SparkPoints: (20,766)
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10/27/17 9:55 P

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Daily

ITALIANGAL44's Photo ITALIANGAL44 Posts: 8,702
10/27/17 7:13 A

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Once a month

MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (108,400)
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10/23/17 11:46 A

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Daily



 current weight: 170.0 
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MARYJOANNA's Photo MARYJOANNA Posts: 15,373
10/22/17 4:09 P

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Daily



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KMILLER31 Posts: 5,281
10/5/17 7:35 P

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Once a month is too infrequent for me

KMILLER31 Posts: 5,281
10/5/17 7:32 P

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Thanks for the quote. It bears pondering on

KMILLER31 Posts: 5,281
10/5/17 7:31 P

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Good point

KMILLER31 Posts: 5,281
10/5/17 7:30 P

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Not even once a week

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10/5/17 4:32 P

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every day

TMHMK911's Photo TMHMK911 Posts: 109
10/4/17 5:47 P

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Daily, I try to take it with a grain of salt somedays due to sodium fluctuations. But I know for me it tends to keep me more accountable. If I knew I wasn't checking for a week I know I would tend to go I will be ok today I am not weighing for 6 days. Psychological I know.

"I think it pisses God off if you walk by the color purple in a field and don't notice it" Alice Walker


 Pounds lost: 2.0 
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CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,752
10/2/17 10:17 P

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Daily. I get in trouble when I don't. (I do understand this doesn't work for everyone -- if it's making you crazy, don't do it! But I need the accountability.)

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
MARYJOANNA's Photo MARYJOANNA Posts: 15,373
9/30/17 2:06 P

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Daily



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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (355,723)
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9/21/17 6:15 P

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Every day and it needs to stop



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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9/21/17 8:39 A

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Occasionally

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


 Pounds lost: 16.0 
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CD18058583 SparkPoints: (1,536)
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9/17/17 7:00 P

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ReJohnson ------
You made a good point. The trick is to not get discouraged because of the variables in our food, e.g. saltier one day more than others.

Edited by: CD18058583 at: 9/17/2017 (19:02)
MARYJOANNA's Photo MARYJOANNA Posts: 15,373
9/17/17 2:12 P

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Daily



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CHRISTOPHER63 Posts: 11,209
9/7/17 6:36 P

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Once a week



 current weight: 257.0 
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REJOHNSON3's Photo REJOHNSON3 Posts: 31,054
9/7/17 6:05 P

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Daily - I do everything else daily why not weigh myself daily.

Co-Leader Harley Women and Men Team
MSROZZIE's Photo MSROZZIE Posts: 30,610
8/31/17 9:03 P

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Every morning emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 161.0 
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MARYCL2's Photo MARYCL2 Posts: 115
8/31/17 1:29 P

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Every morning before breakfast and getting dressed.

Edited by: MARYCL2 at: 8/31/2017 (13:30)
MARYJOANNA's Photo MARYJOANNA Posts: 15,373
8/31/17 7:34 A

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In the early morning before getting dressed



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MSROZZIE's Photo MSROZZIE Posts: 30,610
8/16/17 8:17 P

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Every morning, sans clothes emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 161.0 
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225.5
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MARYJOANNA's Photo MARYJOANNA Posts: 15,373
8/16/17 12:22 P

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Daily



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MSROZZIE's Photo MSROZZIE Posts: 30,610
8/15/17 8:20 P

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Every morning emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 161.0 
247
225.5
204
182.5
161
ROXIGIRL's Photo ROXIGIRL SparkPoints: (105,009)
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8/15/17 1:48 A

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Every morning



 February Minutes: 1,553
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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
8/15/17 1:15 A

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Every 5 days or so.

Pam in Maryland


 current weight: 110.0 
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